Bread and circuses, but especially bread

In the end, more than freedom, they wanted security. They wanted a comfortable life, and they lost it all – security, comfort, and freedom. When the Athenians finally wanted not to give to society but for society to give to them, when the freedom they wished for most was freedom from responsibility, then Athens ceased to be free and was never free again.

Bread/wheat in any form is a poison and shouldn't be eaten by anyone.

Those who do not learn from the mistakes of history are doomed to repeat them.