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How Do You Get a Very Flat Stomach?

 
YierraLee
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08/03/2018 05:06 AM
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How Do You Get a Very Flat Stomach?
How do you get a flat stomach like this guy does?

[link to qph.ec.quoracdn.net (secure)]

Last Edited by YierraLee on 08/03/2018 05:06 AM
I'll milk it...just don't tell anybody.
YierraLee  (OP)

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08/03/2018 05:14 AM
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Re: How Do You Get a Very Flat Stomach?
bump
I'll milk it...just don't tell anybody.
Pentagonal#Triangle

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08/03/2018 05:30 AM
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Re: How Do You Get a Very Flat Stomach?
selfsucking...
Tumbler

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08/03/2018 05:33 AM
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Re: How Do You Get a Very Flat Stomach?
How do you get a flat stomach like this guy does?


 Quoting: YierraLee


Is that what one of those nasty Greys looks like ?
Very nasty .
Tumbler
Nickadimus

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08/03/2018 06:17 AM
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Re: How Do You Get a Very Flat Stomach?
Read “the plant paradox” by Dr. Steven R. Gundry. I’ve been on his program for about 2 months and have been a swimmer for 3 years and just wow. The weight is falling off at an exponential rate. I’ve lost a little over 100 lbs in 3 years. Truly.

Nick@
Pure Life-Get it on...
keybored

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08/03/2018 06:21 AM

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Re: How Do You Get a Very Flat Stomach?
How do you get a flat stomach like this guy does?

[link to qph.ec.quoracdn.net (secure)]
 Quoting: YierraLee


Photoshop.
Eilonwy

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08/03/2018 07:46 AM

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Re: How Do You Get a Very Flat Stomach?
some people are fleshy and some aren't--accept it and love the external you that you are. flaunt it.
“A grower of turnips or shaper of clay, a commot Farmer or a king--every man is a hero if he strives more for others than for himself alone.”
Lloyd Alexander, The Castle of Llyr
Iceman2

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08/03/2018 07:52 AM
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Re: How Do You Get a Very Flat Stomach?
Get a flat stomach cheap and easy with the Totinos Party Pizza Diet

5a
Leto Fox

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08/03/2018 07:55 AM
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Re: How Do You Get a Very Flat Stomach?
Stop eating, you hamplanet.
Do situps.
tkwasny

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08/03/2018 09:21 AM
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Re: How Do You Get a Very Flat Stomach?
Body fat percent under 5% AT THE SAME TIME 5 days a week abdominals, each set to 100% muscle failure. Tissue type is fast-twitch red aerobic so you MUST work that group with high reps, high sets, lower resistance, lower recovery between sets.
White Wolf Waking

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08/03/2018 09:26 AM

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Re: How Do You Get a Very Flat Stomach?
One clove of raw garlic daily kills yeast and pathogens responsible for bloat and inflammation along with a good probiotic. Of course you have to stop feeding them with sugar, alcohol and gluten and certain carbs. Exercise helps.

Last Edited by White Wolf Waking on 08/03/2018 09:27 AM
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Hollow Bones

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08/03/2018 09:51 AM
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Re: How Do You Get a Very Flat Stomach?
When you're at the Golden Corral all you can eat buffet, sit far away from the buffet line. Those extra steps to fill your plate will burn a shit load of calories.
It's no measure of health to be well adjusted to a profoundly sick society.
Pentagonal#Triangle

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08/03/2018 10:06 AM
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Re: How Do You Get a Very Flat Stomach?
You Haven't looked at the GUY*?


STOP ANSWERING its a shemale thread!!!!!!!pennywise

Last Edited by Pentagonal#Triangle on 08/03/2018 10:07 AM
Lady Jane SmithModerator
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08/03/2018 10:12 AM

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Re: How Do You Get a Very Flat Stomach?
When you're at the Golden Corral all you can eat buffet, sit far away from the buffet line. Those extra steps to fill your plate will burn a shit load of calories.
 Quoting: Hollow Bones


Don't go to that place.

Our family eats very clean. Daughter was on a school trip, teacher decided they should stop at Golden Corral to eat. Daughter took a couple bites and quit -- she could actually taste the additives used to keep the food "fresh" at the buffet, AND those couple bites made her sluggish and sick for 2 days.
Fate whispers to the warrior

"You cannot withstand the storm"

the warrior whispers back

"I am the storm"

INTJ-A

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Lady Jane SmithModerator
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08/03/2018 10:13 AM

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Re: How Do You Get a Very Flat Stomach?
Oh, and that flat stomach in the pic is from a lot of pilates/yoga and NO CARBS.
Fate whispers to the warrior

"You cannot withstand the storm"

the warrior whispers back

"I am the storm"

INTJ-A

Killer Bunny
YierraLee  (OP)

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08/03/2018 10:16 AM
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Re: How Do You Get a Very Flat Stomach?
You Haven't looked at the GUY*?


STOP ANSWERING its a shemale thread!!!!!!!pennywise
 Quoting: Pentagonal#Triangle


He is a cross dresser, not a shemale
I'll milk it...just don't tell anybody.
Pentagonal#Triangle

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Romania
08/03/2018 10:19 AM
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Re: How Do You Get a Very Flat Stomach?
You Haven't looked at the GUY*?


STOP ANSWERING its a shemale thread!!!!!!!pennywise
 Quoting: Pentagonal#Triangle


He is a cross dresser, not a shemale
 Quoting: YierraLee


I count on your experience!hf
Anonymous Coward
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08/03/2018 10:21 AM
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Re: How Do You Get a Very Flat Stomach?
Get a flat stomach cheap and easy with the Totinos Party Pizza Diet

5a
 Quoting: Iceman2


As reviewed by "Detroit 50"5a5a5a5a5a5a5a5a
Rocking It Harder

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08/03/2018 10:23 AM
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Re: How Do You Get a Very Flat Stomach?
selfsucking...
 Quoting: Pentagonal#Triangle


damned
Anonymous Coward
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Philippines
08/03/2018 10:24 AM
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Re: How Do You Get a Very Flat Stomach?
diet and exercise~

brucelee1
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08/03/2018 10:41 AM
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Re: How Do You Get a Very Flat Stomach?
Oh, and that flat stomach in the pic is from a lot of pilates/yoga and NO CARBS.
 Quoting: Lady Jane Smith


Jane has it right, low carb diet is what you want to lose weight. Exercise will certainly speed up the process and keep the weight off longer.
Rocking It Harder

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08/03/2018 10:47 AM
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Re: How Do You Get a Very Flat Stomach?
How do you get a flat stomach like this guy does?

[link to qph.ec.quoracdn.net (secure)]
 Quoting: YierraLee


Stop acting like a primitive worm (Tick) (Grub)
And start acting like a civilized human being ?

Just a thought.

rockon
Strode

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08/03/2018 10:49 AM
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Re: How Do You Get a Very Flat Stomach?
Become anorexic!s226
The (((least virtuous))) are the most (((self righteous))).
Anonymous Coward
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08/03/2018 11:03 AM
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Re: How Do You Get a Very Flat Stomach?
It's a tarp!!!
Mark In NYC

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08/03/2018 11:05 AM
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Re: How Do You Get a Very Flat Stomach?
Tummy Tuck surgery, followed a few months later by serious lipo-sculpting. The lipo may take two sessions spaced a few months apart. The first to remove remaining fat and the second to give you abs and a sixpack, etc. Total cost us such things run about $50k and up.
Life really is a banquet - and truly - most poor sucker are starving! Enjoy the ride baby.
IAMAI

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08/03/2018 11:07 AM
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Re: How Do You Get a Very Flat Stomach?
Purging and exercise.
wmMmw
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08/03/2018 11:07 AM
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Re: How Do You Get a Very Flat Stomach?
diet soda
Rocking It Harder

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08/03/2018 11:07 AM
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Re: How Do You Get a Very Flat Stomach?
Walk in front off a Interstate Truck on a busy night ?
Ghaleon

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08/03/2018 11:09 AM
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Re: How Do You Get a Very Flat Stomach?
fasting
VegasRick

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08/03/2018 11:15 AM
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Re: How Do You Get a Very Flat Stomach?
Stop eating, you hamplanet.
Do situps.
 Quoting: Leto Fox


hesright
Anonymous Coward
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Italy
08/03/2018 11:17 AM
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Re: How Do You Get a Very Flat Stomach?
Body fat percent under 5% AT THE SAME TIME 5 days a week abdominals, each set to 100% muscle failure. Tissue type is fast-twitch red aerobic so you MUST work that group with high reps, high sets, lower resistance, lower recovery between sets.
 Quoting: tkwasny


Thats ok if you dont mind hernias in later life.





GLP