START supplementing Vitamin D3, Vitamin C, Zinc and Quercetin if you havent already.

Quercetin is a zinc ionosphore. Delivers zinc to the cell.

The OP of this thread had foreknowledge of the fake plandemic.

Derp

or knows how to beat corona virus in general.

get a blood test specifically for deficiencies with your doctor. and then make sure you do not start any of these supplements without making sure they will not interfere with any medications you are taking already.

you will be surprised by how low most peoples vit D is, including your own if you do not supplement. even surfers are having deficiencies after summer.

one day I will explain you why sun, supplements etc are not longer giving you the vit D3 you need.

[link to www.wonderlabs.com (secure)]

Great company to do business with.

Vit A
Vit C
Vit D
Vit K2
Magnesium
Zinc

Recipe please !

Uh

Anything to do with :
Sunscreens
Vaccinations which lessen ability to absorb Vit D3
Burning rays causing people to cover up as the Sun gets whiter and hotter
Stuff in our foods and medicines to keep us from absorbing Vit D3

ALL of the above !

Any additions ?

Iron not recommended for men ... or post menopausal women

It builds up

B COMPLEX would probably be a better choice unless you are anemic

HOLY FUCK
THIS IS FROM 2018

"...ionosphore..."

There, I fixed it for you.

2018.. wow lol..

OPs last log in was the day after this thread.

THIS PLACE
I TELL YOU

THIS PLACE

dude....you fell for that crap? really?

You should also throw melatonin into the mix.

Not sure why, but my brother was taking it when he had the rona...and so was Trump.

What do you think about some vitamins and supplements like those from [link to www.edrugstore.com (secure)] for example? Have you tried those? Maybe you will find something good and working for you there, good luck, with it, guys :)

Yes works well I’v been doing that for 15 years .

Quercetin is a zinc ionophore and necessary to pack zinc into your cells. I would take it along with the zinc.

Ahh... Quercetin is prophylactic for these viruses. It is also a great anti-inflammatory and anti-histamine. Look... The damn stuff even works against Ebola. Lots of real research out there.... Search for it!

yup

I've noticed a quality concern in anything purchased after October. Seems like the ingredients are different.

Of course there was supply and demand so the ingredients will be different. However, my concern is poisoning of these products by Chinese, since most of our pharm and non-pharm passes through China. AND/OR the filler ingredients used aren't FDA standard.

Weird right.
Was right in front of us the whole time.

That's why the recommended doses are only for adults and very small at only 1000 IU or 25 MCG by comparison intake of Vitiman C is 500,000 MCG daily. They keep it small so it will help you more than it will hurt you for you body mass.