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Message Subject Notes from the Second Earth: "The Greatest Story Never Told" The End of Deception (page 33)
Poster Handle LilMiss
Post Content
Make me laugh then Red?
This pinched sciatica nerve is no joke
 Quoting: LKing

If you are having leg pain from the sciatic nerve, it is beneficial to take the leg that is being affected, and raise it up into your chest as far as you can to help release it.

It is best not to be forceful. Just pull your leg up gently. Do this as many times and as much as you can, as this helps relieve the pressure that is occuring on the nerve.

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