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Message Subject Bombshell study shows aspartame depletes neurotransmitters in the brain, makes brains vulnerable to chemical damage from food and vaccines
Poster Handle Paranoiaaaaa
Post Content
Folks, get yourselves, and your family, off this crap.

If you need a sweetener, please use stevia. natural, and as far as I know safe. We even carry packets with us when we are driving to use in our coffee at Cracker Barrel/Dennys (they only have pink, blue & yellow packets). You can also grow stevia plants yourself, add a few leaves when brewing tea for sweetness.

Better yet, wean yourself altogether from all sweeteners, as much as possible. I drink unsweetened black tea and black coffee most of the time. I only use cream and sweeten my coffee when traveling for a special treat.
 Quoting: Lady Jane Smith


Stevia is great stuff! It's all I use. I drink mostly unsweetened iced tea, usually a combination of black & green, decaffeinated when I can get it on sale. I use Stevia when I make flavored iced tea for a treat and when I drink hot tea. Tea seems more bitter to me when it's hot.

I also use it when my granddaughter comes to visit. I make her flavored tea popsicles. She loves them and can have as many as she wants because there is no sugar or caffeine in them. Grandma had to find a good treat for her!tounge

I use Stevita. It's a liquid and I think it tastes better than the powder. Isn't it more processed when it's a powder?

Anyhow, I get the liquid on Amazon. I get 3 bottles for about $35. One bottle lasts me close to 2 months.
 Quoting: Paranoiaaaaa


Xylitol, made from Birch, not corn, is also quite a good sugar substitute that helps give sweetness without wrecking your insulin levels. Also whitens teeth. But you need to make sure it isn't from corn.
 Quoting: Fluffy Pancakes


I have heard of Xylitol in toothpaste. I thought it was just because it was a sweetener. Good to know. Thanks!
 
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