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REPORT COPYRIGHT VIOLATION IN REPLY
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Message Subject
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Empaths- Are you sensing something HORRIFIC?
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Poster Handle
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Anonymous Coward |
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Post Content
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I have had some really messed up dreams lately. One was about my Dad, and I had it this week. I woke up crying, and I continued to cry for a few minutes after being awake, it felt that real. I felt like my heart had been physically broken.
I started taking Melatonin about two weeks ago and wondered if that could be the cause of these dreams because I very, very rarely have bad ones.
Quoting: Anonymous Girl Melatonin is bad news if you go to bed on a full stomach. Why is Melatonin bad news if you go to bed on a full stomach, Free me? Anything going on in your stomach after taking melatonin can give you horrible realistic nightmares. It’s happened to me several times. As a rule of thumb don't eat 6 hrs before bed if taking melatonin. You’ll have awesome colorful dreams but no nightmares. Weird. I eat dinner around 6, go to bed around 10/11.
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