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Can’t lose weight? Tried everything? Let me explain to you why...

 
Anonymous Coward
User ID: 77062089
United States
02/11/2019 12:05 AM
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Re: Can’t lose weight? Tried everything? Let me explain to you why...
blah blah blah, chemical sodium.

blah blah blah, carbs

blah blah blah, gluten

blah blah blah, whatever the newest excuse is for being fat

you act like you know, but yet you're still fat, so let me be break it to you... you don't know shit, except how to pawn off your own self-control issues onto something else.

good one by the way... chemical sodium? that's a new one
Anonymous Coward
User ID: 75133552
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02/11/2019 12:08 AM
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Re: Can’t lose weight? Tried everything? Let me explain to you why...
I still say it's all this artificial man made crap. It's caused cancer to spread like wildfire. My suggestion is if you have problems with weight and potential diabetic issues/problems; try the small meal approach. You need real sugars. Those that God has put into fruits and Veggies. Eat small portions like 5 to 6 times a day. Cut out ALL BREADS and CARBS. IF you do this, you will lost weight. I was up to 200 pounds and I use to be 140. I'm 5 foot 7. I figured out it was all the artificial and carbs that were killing me. Now i'm back down to 155 in only 9 months. This is the key people
Anonymous Coward
User ID: 76869839
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02/11/2019 12:09 AM
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Re: Can’t lose weight? Tried everything? Let me explain to you why...
this is all that anyone needs to know.

eat fewer calories than your body burns.

If you aren't losing weight...EAT LESS!

if you still don't lose weight ...EAT LESS

if you don't understand this, then you are too stupid to lose weight so dish up another bowl of ice cream and enjoy it.

THIS IS THE ONLY TRUTH OF IT. It doesn't matter what diet you follow or what exercise program you are on. READ ABOVE AND FOLLOW IT. PERIOD.
Ihatepedos

User ID: 1450230
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02/11/2019 12:14 AM
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Re: Can’t lose weight? Tried everything? Let me explain to you why...
I heard if you eat cock you lose tons of weight after u contract hiv
Ihatepedos
Anonymous Coward (OP)
User ID: 76124125
United States
02/11/2019 05:01 AM
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Re: Can’t lose weight? Tried everything? Let me explain to you why...
sodium triggers the dopamine response in the brain...it's the brain's internal reward currency of feeling the need to repeat the behavior, such as eating potato chips because no one can eat just one, yaknow? break your addition to sodium and you break your addiction to any food it's laced in. cocaine and heroine addicts don't create new addictions in the brain, they simply borrow your salt addiction pathway. the lack of sodium in food is why people don't like raw vegetables. place salt on them and bingo, you're addicted to them the same way a crack addict is to crack. trying to cut calories and nothing more is pure hell and cannot be sustained as long as you keep triggering the dopamine response in your brain that tells you to "do it again" until all the dopamine receptors are filled. hard to stop doing something the brain doesn't want stopped.
 Quoting: Starter Human


Brilliant

clappa
Anonymous Coward (OP)
User ID: 76124125
United States
02/11/2019 05:03 AM
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Re: Can’t lose weight? Tried everything? Let me explain to you why...
OP is correct.

I just started looking at labels for sodium 2 weeks ago & I couldn't believe my eyeballs!

Not only is it in everything...it's in massive amounts as well!

So far I've found low levels in fruit, oatmeal, and coco wheats...that's it so far...but I'm still looking!
 Quoting: Mental Case


OP is correct 99% of the time

When he’s not, he admits it
Anonymous Coward (OP)
User ID: 76124125
United States
02/11/2019 05:05 AM
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Re: Can’t lose weight? Tried everything? Let me explain to you why...
this is all that anyone needs to know.

eat fewer calories than your body burns.

If you aren't losing weight...EAT LESS!

if you still don't lose weight ...EAT LESS

if you don't understand this, then you are too stupid to lose weight so dish up another bowl of ice cream and enjoy it.

THIS IS THE ONLY TRUTH OF IT. It doesn't matter what diet you follow or what exercise program you are on. READ ABOVE AND FOLLOW IT. PERIOD.
 Quoting: Anonymous Coward 76869839


How about this??

Eat same portion in fruit and vegetables

Low chemical sodium

Watch results poor in

You’re welcome
Anonymous Coward
User ID: 65005230
United Kingdom
02/11/2019 05:06 AM
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Re: Can’t lose weight? Tried everything? Let me explain to you why...
Hormones dictate how much and where fat is stored.

Hormones are being ingested. Through food? water, air?

People are fat, gay, trans and generally fucked because their hormones are being messed with.
Anonymous Coward (OP)
User ID: 76124125
United States
02/11/2019 05:07 AM
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Re: Can’t lose weight? Tried everything? Let me explain to you why...
Ahhh greatness

It’s a bore you know???
Anonymous Coward (OP)
User ID: 76124125
United States
02/11/2019 05:28 AM
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Re: Can’t lose weight? Tried everything? Let me explain to you why...
It’s all in the compounds kids

You have to go back to the elements
Toledo Steel

User ID: 66332219
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02/11/2019 05:38 AM

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Re: Can’t lose weight? Tried everything? Let me explain to you why...
I'd say the nº 1 reason for obesity is insulin resistance.

You can solve that by intermittent fasts.
Sharp and unbreakable
FINGERPRINTS of the GODS

User ID: 58686169
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02/11/2019 05:41 AM

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Re: Can’t lose weight? Tried everything? Let me explain to you why...
Nope.

It's really calorie surplus...
ar15a1
Anonymous Coward (OP)
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02/11/2019 06:27 AM
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Re: Can’t lose weight? Tried everything? Let me explain to you why...
I'd say the nº 1 reason for obesity is insulin resistance.

You can solve that by intermittent fasts.
 Quoting: Toledo Steel


Fasting is great

Drink lemon water, unclogs arteries
Anonymous Coward (OP)
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02/11/2019 06:43 AM
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Re: Can’t lose weight? Tried everything? Let me explain to you why...
Next thread

Shills

and why they are so miserable

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