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Message Subject Can’t lose weight? Tried everything? Let me explain to you why...
Poster Handle Anonymous Coward
Post Content
this is all that anyone needs to know.

eat fewer calories than your body burns.

If you aren't losing weight...EAT LESS!

if you still don't lose weight ...EAT LESS

if you don't understand this, then you are too stupid to lose weight so dish up another bowl of ice cream and enjoy it.

THIS IS THE ONLY TRUTH OF IT. It doesn't matter what diet you follow or what exercise program you are on. READ ABOVE AND FOLLOW IT. PERIOD.
 Quoting: Anonymous Coward 76869839


How about this??

Eat same portion in fruit and vegetables

Low chemical sodium

Watch results poor in

You’re welcome
 
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