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REPORT COPYRIGHT VIOLATION IN REPLY
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Message Subject
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Magnesium - Need some advice from the GLP experts.
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Poster Handle
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Anonymous Coward |
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Post Content
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OP, Our entire nation is suffering from lack of Mg, natural sources best.
Green leafy vegetables are excellent or a 'green powder' drink.
As for the pills go to a GNC or health shoppe and ask the counter help for a Mg and K formula.
Yes there are a lot of choices, can't recommend and brand at the moment.
I personally recommend Sprouts and micro greens at midday meal.
best o luck
Quoting: Anonymous Coward 76699084 this. The world food supply is short on minerals that our bodies need. Raping the soil of nutrients by over-planting and never letting the land rest, combined with spraying poisons twice a year has killed the world's food supply of nutrient rich produce. Grow a garden, build a greenhouse, raise your own chickens - if you can.
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