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Sheesh, I had a heart attack last night

 
cosmicgypsy  (OP)

User ID: 74619032
United States
03/05/2019 08:31 AM

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Re: Sheesh, I had a heart attack last night
Get well soon, dear.

And remember, our legs are our second heart and why walking is the most important thing we can do. Muscle movement adds in returning blood flow back up the lower extremities, fighting gravity.

I am due for something health wise as the stress is tremendous right now, (IRS debt, no job, facing living in my car if you can believe that) and I am out of weapons, beauty is gone and am old and tired. I just hope I go in my sleep and after the dogs are put to rest (they are 15).
 Quoting: Original Bunnyswanson



I have been homeless, lovey....hugs


My healing heart to yours....hugs
You never change things by fighting the existing reality. To change something build a new model that makes the existing model obsolete. -Buckminster Fuller


...I adapt to the unknown,
under wandering stars I've grown,
by myself, but not alone...

[link to www.youtube.com (secure)]
cosmicgypsy  (OP)

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03/05/2019 08:33 AM

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Re: Sheesh, I had a heart attack last night
better stock up on nitroglycerine before the Democrats make it illegal too.
 Quoting: anonymous coward 76076258



hmm....I'm going to ask the cardiologist about this when I see him next Wednesday.

I'm going to have A LOT of questions for him.
You never change things by fighting the existing reality. To change something build a new model that makes the existing model obsolete. -Buckminster Fuller


...I adapt to the unknown,
under wandering stars I've grown,
by myself, but not alone...

[link to www.youtube.com (secure)]
anonymous coward
User ID: 76076258
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03/05/2019 09:01 AM
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Re: Sheesh, I had a heart attack last night
Well you need to restore the linings of your arteries.
I hope you never smoked. Start with magnesium and grapefuit pectin supplements.
Anonymous Coward
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03/05/2019 10:22 AM
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Re: Sheesh, I had a heart attack last night
When do you get to leave? The sooner you can, the better!
Original Bunnyswanson

User ID: 48434959
United States
03/05/2019 10:30 AM
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Re: Sheesh, I had a heart attack last night
Get well soon, dear.

And remember, our legs are our second heart and why walking is the most important thing we can do. Muscle movement adds in returning blood flow back up the lower extremities, fighting gravity.

I am due for something health wise as the stress is tremendous right now, (IRS debt, no job, facing living in my car if you can believe that) and I am out of weapons, beauty is gone and am old and tired. I just hope I go in my sleep and after the dogs are put to rest (they are 15).
 Quoting: Original Bunnyswanson



I have been homeless, lovey....hugs


My healing heart to yours....hugs
 Quoting: cosmicgypsy


You are precious and needed on this planet. May you live a long life.

DMSO and nitroglycerin may be considered essential - DMSO is a vehicle which sends the nitroglycerin into the dermis/epidermis and expedites absorption into the capillaries/blood vessels, expanding them and increasing blood flow. Patients with scleroderma use nitroglycerin on their hands and feet to increase circulation.
The price of liberty and even of common humanity is eternal vigilance.” —Aldous Huxley

For the waywardness of the simple will kill them, and the complacency of fools will destroy them. Proverbs
Original Bunnyswanson

User ID: 48434959
United States
03/05/2019 10:34 AM
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Re: Sheesh, I had a heart attack last night
Get well soon, dear.

And remember, our legs are our second heart and why walking is the most important thing we can do. Muscle movement adds in returning blood flow back up the lower extremities, fighting gravity.

I am due for something health wise as the stress is tremendous right now, (IRS debt, no job, facing living in my car if you can believe that) and I am out of weapons, beauty is gone and am old and tired. I just hope I go in my sleep and after the dogs are put to rest (they are 15).
 Quoting: Original Bunnyswanson



I have been homeless, lovey....hugs


My healing heart to yours....hugs
 Quoting: cosmicgypsy


You are precious and needed on this planet. May you live a long life.

DMSO and nitroglycerin may be considered essential - DMSO is a vehicle which sends the nitroglycerin into the dermis/epidermis and expedites absorption into the capillaries/blood vessels, expanding them and increasing blood flow. Patients with scleroderma use nitroglycerin on their hands and feet to increase circulation.
 Quoting: Original Bunnyswanson



I also wanted to add that my grandmother’s husband restricted himself to 4 cigs a day faithfully for 20 years - one after each meal and one in the evening with his drink.

If you find yourself unable to quit at this juncture, 4 cig a day would be a vast improvement. I am a smoker so I understand. I have quit for a total of ten years. First time, I was able to quit for 5 years with help of marijuana...gave me the inhaled warmth sensation that some find comforting. Stress is what I believe is the greatest threat to us as we age.
The price of liberty and even of common humanity is eternal vigilance.” —Aldous Huxley

For the waywardness of the simple will kill them, and the complacency of fools will destroy them. Proverbs
tiger1

User ID: 76712081
United States
03/05/2019 10:34 AM

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Re: Sheesh, I had a heart attack last night
Prayers said.
Praise God from Whom all Blessings flow !!!
cosmicgypsy  (OP)

User ID: 74619032
United States
03/05/2019 11:05 AM

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Re: Sheesh, I had a heart attack last night
When do you get to leave? The sooner you can, the better!
 Quoting: WyatteSmith



blink....leave for where? Heaven?


chuckle....I got out of the hospital early Saturday afternoon, lovey....hugs


Youse guyses who don't read all the posts crack me up!


billlaugh



I'm fighting the cig urge strong this morning!

Tis not easy, but I'm standing on the craving, and kicking it to the curb, LIKE A BOSS!


resist
You never change things by fighting the existing reality. To change something build a new model that makes the existing model obsolete. -Buckminster Fuller


...I adapt to the unknown,
under wandering stars I've grown,
by myself, but not alone...

[link to www.youtube.com (secure)]
cosmicgypsy  (OP)

User ID: 74619032
United States
03/05/2019 11:08 AM

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Re: Sheesh, I had a heart attack last night
Get well soon, dear.

And remember, our legs are our second heart and why walking is the most important thing we can do. Muscle movement adds in returning blood flow back up the lower extremities, fighting gravity.

I am due for something health wise as the stress is tremendous right now, (IRS debt, no job, facing living in my car if you can believe that) and I am out of weapons, beauty is gone and am old and tired. I just hope I go in my sleep and after the dogs are put to rest (they are 15).
 Quoting: Original Bunnyswanson



I have been homeless, lovey....hugs


My healing heart to yours....hugs
 Quoting: cosmicgypsy


You are precious and needed on this planet. May you live a long life.

DMSO and nitroglycerin may be considered essential - DMSO is a vehicle which sends the nitroglycerin into the dermis/epidermis and expedites absorption into the capillaries/blood vessels, expanding them and increasing blood flow. Patients with scleroderma use nitroglycerin on their hands and feet to increase circulation.
 Quoting: Original Bunnyswanson



I also wanted to add that my grandmother’s husband restricted himself to 4 cigs a day faithfully for 20 years - one after each meal and one in the evening with his drink.

If you find yourself unable to quit at this juncture, 4 cig a day would be a vast improvement. I am a smoker so I understand. I have quit for a total of ten years. First time, I was able to quit for 5 years with help of marijuana...gave me the inhaled warmth sensation that some find comforting. Stress is what I believe is the greatest threat to us as we age.
 Quoting: Original Bunnyswanson



Lovey, a normal day for cigs for me was 2-4.

I was told in no uncertain terms that if I don't quit smoking right now, then I can expect death.

I have quit the rat basturds. Period.

Not easy, but I'm doing it!
You never change things by fighting the existing reality. To change something build a new model that makes the existing model obsolete. -Buckminster Fuller


...I adapt to the unknown,
under wandering stars I've grown,
by myself, but not alone...

[link to www.youtube.com (secure)]
chasity

User ID: 77360012
United States
03/05/2019 11:57 AM
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Re: Sheesh, I had a heart attack last night
your skin should have a lot more color in it, people that smoke have a grey tinge and I know it has to do with the lack of oxygen but it could be a partially clogged artery too. I know it had to do with circulation, that's so awesome you have a clean slate to start with! I want to have one of those artery tests and find out if mine have any dangerous build up.
grass fed sardines
cosmicgypsy  (OP)

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03/05/2019 12:53 PM

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Re: Sheesh, I had a heart attack last night
your skin should have a lot more color in it, people that smoke have a grey tinge and I know it has to do with the lack of oxygen but it could be a partially clogged artery too. I know it had to do with circulation, that's so awesome you have a clean slate to start with! I want to have one of those artery tests and find out if mine have any dangerous build up.
 Quoting: chasity



I was in a convenience store getting my Roadrunner ticket, and there...RIGHT THERE IN FRONT OF ME...was the brand of cigs I used to smoke. I didn't even have to tell myself no. I just moseyed back out of the store, no internal drama.


fuckyeah5
You never change things by fighting the existing reality. To change something build a new model that makes the existing model obsolete. -Buckminster Fuller


...I adapt to the unknown,
under wandering stars I've grown,
by myself, but not alone...

[link to www.youtube.com (secure)]
cosmicgypsy  (OP)

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United States
03/05/2019 12:56 PM

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Re: Sheesh, I had a heart attack last night
Youse guyses really should use afformations for anything that needs attention in your life.

You can see about them at this thread, if need be--

Thread: Could this be a new way of manifesting stuff that actually works?

They really do work!....ohyeah
You never change things by fighting the existing reality. To change something build a new model that makes the existing model obsolete. -Buckminster Fuller


...I adapt to the unknown,
under wandering stars I've grown,
by myself, but not alone...

[link to www.youtube.com (secure)]
MySoul

User ID: 77411540
United Kingdom
03/05/2019 02:08 PM
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Re: Sheesh, I had a heart attack last night
Keep getting better CosmicGypsy, but also be kind to yourself - a slower day for healing.
What choice do I have but to be myself? Everyone else was already taken.

Develop a nostalgia for the future - Maxwell Maltz

MySoul
CrankyFairy1

User ID: 77109600
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03/05/2019 03:38 PM
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Re: Sheesh, I had a heart attack last night
your skin should have a lot more color in it, people that smoke have a grey tinge and I know it has to do with the lack of oxygen but it could be a partially clogged artery too. I know it had to do with circulation, that's so awesome you have a clean slate to start with! I want to have one of those artery tests and find out if mine have any dangerous build up.
 Quoting: chasity



I was in a convenience store getting my Roadrunner ticket, and there...RIGHT THERE IN FRONT OF ME...was the brand of cigs I used to smoke. I didn't even have to tell myself no. I just moseyed back out of the store, no internal drama.


fuckyeah5
 Quoting: cosmicgypsy


AHHHHHHHHHH!!!!!!!!! THAT IS AMAZING!!!!!!!!!!!!

MAJOR congratulations!!!
fuckyeah5clappafuckyeah5clappafuckyeah5clappa
True peace, happiness, contentment and self-worth come from within, and cannot be given, or taken away, by any person or thing.

The Golden Rule Solves Everything.

Please ask yourself "Have I sufficiently listened to both sides, before forming my opinion on matters of debate?" If not, you might want to re-think your position.

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Anonymous Coward
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Canada
03/05/2019 03:58 PM
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Re: Sheesh, I had a heart attack last night
If you just had a heart attack stop using your hands to post. You need a long rest and typing on threads all day is not a good thing to be doing. In addition, GLP drama is not a healthy place.
TlvmmCpoft

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Poland
03/05/2019 04:01 PM
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Re: Sheesh, I had a heart attack last night
If you just had a heart attack stop using your hands to post. You need a long rest and typing on threads all day is not a good thing to be doing. In addition, GLP drama is not a healthy place.
 Quoting: Anonymous Coward 76815623


We don't do drama. We do theater!
I don't know what lies they told you, but I can promise they were lies.

There's a fine line between training, trauma, and torture.
beenthruthat

User ID: 74775932
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03/05/2019 04:29 PM

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Re: Sheesh, I had a heart attack last night
Uhg, and I just talked myself down from wanting a cig really, really bad.

Holy kwap, this ain't easy.

I just got finished eating dinner, and it's the most intense time for me to want a cigarette.

I don't have any, and I didn't go to the store to get any!

It's rough, but I'm managing it like a champ!...woohoo
 Quoting: cosmicgypsy


Hello CG...I took yesterday off from GLP and here now checking up with You...after 72 hrs., Your tobacco addiction will be gone...You will just have to deal with the habit of, hand to mouth...Good luck...You got this...Good Vibes coming Your way, peace and love ...
People don't care how much You know ... till they know how much You care ...
cosmicgypsy  (OP)

User ID: 74619032
United States
03/05/2019 04:41 PM

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Re: Sheesh, I had a heart attack last night
If you just had a heart attack stop using your hands to post. You need a long rest and typing on threads all day is not a good thing to be doing. In addition, GLP drama is not a healthy place.
 Quoting: Anonymous Coward 76815623


We don't do drama. We do theater!
 Quoting: TlvmmCpoft



applause2.........ohyeah
You never change things by fighting the existing reality. To change something build a new model that makes the existing model obsolete. -Buckminster Fuller


...I adapt to the unknown,
under wandering stars I've grown,
by myself, but not alone...

[link to www.youtube.com (secure)]
cosmicgypsy  (OP)

User ID: 74619032
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03/05/2019 04:51 PM

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Re: Sheesh, I had a heart attack last night
If you just had a heart attack stop using your hands to post. You need a long rest and typing on threads all day is not a good thing to be doing. In addition, GLP drama is not a healthy place.
 Quoting: Anonymous Coward 76815623



"If" I just had a heart attack?....heh, I had a full on heart attack. Ain't no iffn about it.

Typing those long posts I did was awesome for me. I got to do what I came to earth for, and it helped me burn through some time....heh, you have no idea how hard it is for me NOT to work.

And, I'm staying off the threads that can get my panties in a bunch, and if someone starts to get under my skin, then I just leave them in my dust....tounge so there.


Really, GLP is loaded with fear merchants.
Fear is the main reason people smoke and get cancer.
Maybe if your lucky you can get banned.
 Quoting: anonymous coward 76076258



mikeno
You never change things by fighting the existing reality. To change something build a new model that makes the existing model obsolete. -Buckminster Fuller


...I adapt to the unknown,
under wandering stars I've grown,
by myself, but not alone...

[link to www.youtube.com (secure)]
cosmicgypsy  (OP)

User ID: 74619032
United States
03/05/2019 04:54 PM

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Re: Sheesh, I had a heart attack last night
your skin should have a lot more color in it, people that smoke have a grey tinge and I know it has to do with the lack of oxygen but it could be a partially clogged artery too. I know it had to do with circulation, that's so awesome you have a clean slate to start with! I want to have one of those artery tests and find out if mine have any dangerous build up.
 Quoting: chasity



I was in a convenience store getting my Roadrunner ticket, and there...RIGHT THERE IN FRONT OF ME...was the brand of cigs I used to smoke. I didn't even have to tell myself no. I just moseyed back out of the store, no internal drama.


fuckyeah5
 Quoting: cosmicgypsy


AHHHHHHHHHH!!!!!!!!! THAT IS AMAZING!!!!!!!!!!!!

MAJOR congratulations!!!
fuckyeah5clappafuckyeah5clappafuckyeah5clappa
 Quoting: CrankyFairy1



woohoowoohoowoohoowoohoowoohoowoohoowoohoowoohoo


I gotta say, it is MUCH easier to quit now that I'm on HBP meds, than when I was not. It was much more stressful when I was all tied up inside.
You never change things by fighting the existing reality. To change something build a new model that makes the existing model obsolete. -Buckminster Fuller


...I adapt to the unknown,
under wandering stars I've grown,
by myself, but not alone...

[link to www.youtube.com (secure)]
cosmicgypsy  (OP)

User ID: 74619032
United States
03/05/2019 04:59 PM

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Re: Sheesh, I had a heart attack last night
Uhg, and I just talked myself down from wanting a cig really, really bad.

Holy kwap, this ain't easy.

I just got finished eating dinner, and it's the most intense time for me to want a cigarette.

I don't have any, and I didn't go to the store to get any!

It's rough, but I'm managing it like a champ!...woohoo
 Quoting: cosmicgypsy


Hello CG...I took yesterday off from GLP and here now checking up with You...after 72 hrs., Your tobacco addiction will be gone...You will just have to deal with the habit of, hand to mouth...Good luck...You got this...Good Vibes coming Your way, peace and love ...
 Quoting: beenthruthat



It really is only first thing in the morning, and after my evening meal that I have to wrestle with myself a bit, but I am dealing with it very well.

I really thought I was going to be pulling my hair out by the fistfuls, but I'm doing okay-fine with it.

Asking myself "Why am I now smoke free?" is, I'm so sure, helping a great deal, too. It gets my subconscious on my side!


hf
You never change things by fighting the existing reality. To change something build a new model that makes the existing model obsolete. -Buckminster Fuller


...I adapt to the unknown,
under wandering stars I've grown,
by myself, but not alone...

[link to www.youtube.com (secure)]
Eilonwy

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03/05/2019 05:44 PM

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Re: Sheesh, I had a heart attack last night
Hi Cosmic,

I just popped in to say I'm pulling for you! Sounds like you are doing great!
“A grower of turnips or shaper of clay, a commot Farmer or a king--every man is a hero if he strives more for others than for himself alone.”
Lloyd Alexander, The Castle of Llyr
chasity

User ID: 77360012
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03/05/2019 05:55 PM
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Re: Sheesh, I had a heart attack last night
your skin should have a lot more color in it, people that smoke have a grey tinge and I know it has to do with the lack of oxygen but it could be a partially clogged artery too. I know it had to do with circulation, that's so awesome you have a clean slate to start with! I want to have one of those artery tests and find out if mine have any dangerous build up.
 Quoting: chasity



I was in a convenience store getting my Roadrunner ticket, and there...RIGHT THERE IN FRONT OF ME...was the brand of cigs I used to smoke. I didn't even have to tell myself no. I just moseyed back out of the store, no internal drama.


fuckyeah5
 Quoting: cosmicgypsy


yaaasss!

so happy it's happening!
grass fed sardines
cosmicgypsy  (OP)

User ID: 74619032
United States
03/05/2019 07:04 PM

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Re: Sheesh, I had a heart attack last night
your skin should have a lot more color in it, people that smoke have a grey tinge and I know it has to do with the lack of oxygen but it could be a partially clogged artery too. I know it had to do with circulation, that's so awesome you have a clean slate to start with! I want to have one of those artery tests and find out if mine have any dangerous build up.
 Quoting: chasity



I was in a convenience store getting my Roadrunner ticket, and there...RIGHT THERE IN FRONT OF ME...was the brand of cigs I used to smoke. I didn't even have to tell myself no. I just moseyed back out of the store, no internal drama.


fuckyeah5
 Quoting: cosmicgypsy


yaaasss!

so happy it's happening!
 Quoting: chasity



:lol1:




[link to www.youtube.com (secure)]
You never change things by fighting the existing reality. To change something build a new model that makes the existing model obsolete. -Buckminster Fuller


...I adapt to the unknown,
under wandering stars I've grown,
by myself, but not alone...

[link to www.youtube.com (secure)]
MySoul

User ID: 77432133
United Kingdom
03/06/2019 12:13 PM
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Re: Sheesh, I had a heart attack last night
Keep going CosmicG
What choice do I have but to be myself? Everyone else was already taken.

Develop a nostalgia for the future - Maxwell Maltz

MySoul
Anonymous Coward
User ID: 73317728
United Kingdom
03/06/2019 12:24 PM
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Re: Sheesh, I had a heart attack last night
your skin should have a lot more color in it, people that smoke have a grey tinge and I know it has to do with the lack of oxygen but it could be a partially clogged artery too. I know it had to do with circulation, that's so awesome you have a clean slate to start with! I want to have one of those artery tests and find out if mine have any dangerous build up.
 Quoting: chasity



I was in a convenience store getting my Roadrunner ticket, and there...RIGHT THERE IN FRONT OF ME...was the brand of cigs I used to smoke. I didn't even have to tell myself no. I just moseyed back out of the store, no internal drama.


fuckyeah5
 Quoting: cosmicgypsy


yaaasss!

so happy it's happening!
 Quoting: chasity



:lol1:

Will power Mrs.
Keep it up!
Tell yourself that every refused smoke is a victory.
All the best duck.
Take care x



[link to www.youtube.com (secure)]
 Quoting: cosmicgypsy
Anonymous Coward
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03/06/2019 12:28 PM
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Re: Sheesh, I had a heart attack last night
Hi there. I too have CAD. Had a mild heart attack at work and got a stent (right coronary artery). Here's what I have been doing since after lots of research and I'm doing fine.

I elected not to take the blood thinners after severe bruising, not to mention the expense. I take 200 mg of aspirin daily (with food) instead. As for statins, when my cholesterol runs high (usually my own fault cheating on diet) I will take them for a month or so (at bedtime..always at bedtime) until I stabilize. For long term plague reduction, vitamin K2 distributes calcium to bones and teeth vs arteries. It can be found in eggs, butter, liver (ick) and dark--meat chicken. The best source is something called Natto...or fermented soy beans. They smell nasty, don't taste too good either but can be prepared in such a way they are tolerable. Adding these things to your diet can help more than statins ever will.

Regular cardio (to tolerance) is helpful too..pushes that nasty stuff right out of your arteries! ...a big issue for me as I have COPD and exercising is becoming very difficult.

If you smoke, stop. If you don't, you will be back for another stent within 2 years.

Glad you are on the mend!
cosmicgypsy  (OP)

User ID: 74619032
United States
03/06/2019 12:56 PM

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Re: Sheesh, I had a heart attack last night
Thanks for the cheer about not smoking. It does give me a boost!

Ya know, I'm keeping my GLP buddies as someones I HAVE to be accountable to.

I took my work vehicle to get all maintenanced up for next week - tune up, oil change, washed - and I found a half cigarette....I wanted to smoke it, but I didn't. I threw it in the trash.

That was REALLY hard, but I did it. Yay!


Hi there. I too have CAD. Had a mild heart attack at work and got a stent (right coronary artery). Here's what I have been doing since after lots of research and I'm doing fine.

I elected not to take the blood thinners after severe bruising, not to mention the expense. I take 200 mg of aspirin daily (with food) instead. As for statins, when my cholesterol runs high (usually my own fault cheating on diet) I will take them for a month or so (at bedtime..always at bedtime) until I stabilize. For long term plague reduction, vitamin K2 distributes calcium to bones and teeth vs arteries. It can be found in eggs, butter, liver (ick) and dark--meat chicken. The best source is something called Natto...or fermented soy beans. They smell nasty, don't taste too good either but can be prepared in such a way they are tolerable. Adding these things to your diet can help more than statins ever will.

Regular cardio (to tolerance) is helpful too..pushes that nasty stuff right out of your arteries! ...a big issue for me as I have COPD and exercising is becoming very difficult.

If you smoke, stop. If you don't, you will be back for another stent within 2 years.

Glad you are on the mend!
 Quoting: Anonymous Coward 76292297



Thank you, very much, for the advice....hugs

I take D3 with K2, and I have for years. I also take CoQ 10 for many years, but I'm bumping that up to 200 mg. from 100 mg.

I'm really working on getting myself all fixed up....hf
You never change things by fighting the existing reality. To change something build a new model that makes the existing model obsolete. -Buckminster Fuller


...I adapt to the unknown,
under wandering stars I've grown,
by myself, but not alone...

[link to www.youtube.com (secure)]
chasity

User ID: 77360012
United States
03/06/2019 01:39 PM
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Re: Sheesh, I had a heart attack last night
half a cigarette, partially used stink and taste so bad! you should be so proud you didn't! I've been there and done it! lol

I bet you smell fabulous! what do you smell like? like flowers, what scent?
grass fed sardines
cosmicgypsy  (OP)

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United States
03/06/2019 03:19 PM

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Re: Sheesh, I had a heart attack last night
half a cigarette, partially used stink and taste so bad! you should be so proud you didn't! I've been there and done it! lol

I bet you smell fabulous! what do you smell like? like flowers, what scent?
 Quoting: chasity



I don't know what I smell like, I've been having allergies ....shrug
You never change things by fighting the existing reality. To change something build a new model that makes the existing model obsolete. -Buckminster Fuller


...I adapt to the unknown,
under wandering stars I've grown,
by myself, but not alone...

[link to www.youtube.com (secure)]





GLP