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SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test

 
davidnv  (OP)
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06/14/2019 08:16 PM

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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
…The second occasion involved high blood pressure. My doctor was ready to write the prescription, but gave me a month to try other ways to lower it. I increased my exercise, gave up French fries and whenever I could remember I used the anchor hold for the Heart function flow.

To my doctor’s total surprise, my blood pressure dropped from 160/90 to 120/80. He shook his head and told me to call if I needed him. With Paul, you not only get the skill from many years of practice but also a healing heart.”

Charlotte G, Ph.D., LMT – Danbury, CT

[link to rpaulmoore.org (secure)]
davidnv  (OP)
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06/15/2019 08:22 AM

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“I have been in one of Paul Moore’s Jin Shin Jyutsu study groups since May of 2010. His devotion to Jin Shin Jyutsu is inspiring, as is his dedication to making more and more of us aware of this subtle yet powerful form of healing.

A caring, patient instructor, Paul has shared with us many techniques that are easily added to our daily routines.
Also, I can’t thank you enough for teaching us the 1-3-5 finger hold!

I have had a very bad stiff neck for the past two days and have not been sleeping well at all. I do not like taking medication but, out of desperation, purchased some Tylenol p.m. I took two last night at 9:30 but woke up in pain at 1:00 a.m.

I went downstairs, filled my hot water bottle, put it on my neck and did the 1-3-5 finger holds and fell asleep within an hour! I felt so calm, I’ll continue to do this when I get the chance, even throughout the day. Thank you!!”

Donna I – Rochester, NY

[link to rpaulmoore.org (secure)]
Anonymous Coward
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06/15/2019 08:29 AM
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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
Weed lowers blood pressure, just not while the high lasts, but overall.
Wolf 1776
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06/15/2019 08:33 AM

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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
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Turtle Flower
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06/15/2019 08:38 AM

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"In order to arrive at what you are not,
You must go through the way in which you are not."

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[link to www.turtlesvoice.com]

Newest book - [link to www.amazon.com (secure)]

The other new book - [link to www.amazon.com (secure)]

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davidnv  (OP)
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06/15/2019 09:18 PM

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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
“I have been in one of Paul Moore’s Jin Shin Jyutsu study groups since May of 2010. His devotion to Jin Shin Jyutsu is inspiring, as is his dedication to making more and more of us aware of this subtle yet powerful form of healing. A caring, patient instructor, Paul has shared with us many techniques that are easily added to our daily routines.

Also, I can’t thank you enough for teaching us the 1-3-5 finger hold! I have had a very bad stiff neck for the past two days and have not been sleeping well at all. I do not like taking medication but, out of desperation, purchased some Tylenol p.m.

I took two last night at 9:30 but woke up in pain at 1:00 a.m. I went downstairs, filled my hot water bottle, put it on my neck and did the 1-3-5 finger holds and fell asleep within an hour! I felt so calm, I’ll continue to do this when I get the chance, even throughout the day. Thank you!!”

Donna I – Rochester, NY

[link to rpaulmoore.org (secure)]
davidnv  (OP)
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06/16/2019 04:30 PM

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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
Weed lowers blood pressure, just not while the high lasts, but overall.
 Quoting: Anonymous Coward 75337284


Yes - weed's great medicine but Jin Shin Jyutsu affects energetic pathways in a different, deeper way.
davidnv  (OP)
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06/22/2019 07:00 AM

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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
Tired and without a voice were the main symptoms in my spiral downward. Mono-Epstien-Barr Virus, EBV, was my long term underlying factor. Last year's Lyme's Disease could come on fast and furious with the EBV already in residence. Working hard with meditation, antibiotics, energy work, nutrition, and body work got me only so far.

My voice would still disappear at the first sign of fatigue. After one session with Hannelore my voice is stronger than it has been in years! Years! Many of those little aches and pains that I learned to ignore are gone!

They got my attention by their absence. Hannelore’s sessions are now a continuing part of my much more rapid road to recovery. This work is fascinating! Thank you, Hannelore!

[link to www.hannelorehealing.com]
Anonymous Coward
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06/22/2019 07:02 AM
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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
This self healing technique is from a Japanese healing tradition called Jin Shin Jyutsu.

Super easy to do, this process can be done standing, sitting, or laying down (my favorite).

Most people who try this process have an involuntary sigh or yawn in less than 60 seconds.

Ready to see if this really works??

1st STEP:

1) Open your mouth a little and relax the muscles around it; keep it slightly open through each of these steps.

2) With your RIGHT hand, press lightly on top of your head using your index, middle and ring fingers.

3) With your LEFT hand, lightly press the center of your forehead using your index, middle and ring fingers.

4) Put your attention on your finger tips and see if they can feel any pulsing. (Don't worry if you can't. That part isn't important for now.)

5) THIS IS THE MOMENT OF TRUTH: Relaxing with your hands and finger tips on your head and forehead, see how long it takes for a noticeable SIGH or YAWN to happen NATURALLY.


Did you try it? If not, try it now.

Most people have a sigh or yawn within the first minute or two.

If this is also your experience, then you’ve just proven to yourself that you can create a self induced physiological relaxation response whenever you want.

Why is this SO important? Because THE BODY IS THE MOST EFFECTIVE AT HEALING ITSELF WHEN IT'S RELAXED. When we yawn, the body is signaling that it’s wanting to and/or already moving in the direction of relaxation.

You can do this any time, any place, for any physical, mental or emotional challenges. Great also for daily health maintenance.

The above is the first of 7 steps of a Jin Shin Jyutsu self help technique called the: MAIN CENTRAL. I’ll post the other 6 in the next posts along with other tips and useful info.

Blessings

PS: here’s a vid (not mine) showing the MAIN CENTRAL technique: [link to youtu.be (secure)]

PPS: Having a session with a trained Jin Shin Jyutsu practitioner is something everyone should experience.

There are many practitioners in the US. To find one in your area, check out the Jin Shin Jyutsu website: [link to www.jsjinc.net (secure)]

All feedback appreciated.

hf
 Quoting: davidnv


Oh Jeeeezzzus. Just get HIGH!!!
Anonymous Coward
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06/22/2019 07:08 AM
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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
So basically the chakras?
davidnv  (OP)
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06/22/2019 11:04 AM

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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
"I began seeing Hannelore about 18 months ago. I have SLE (Lupus) and Fibromyalgia. I spent the last 6 years battling pain and fatigue and the many other symptoms of both of the chronic illnesses. I was trying everything I could to get better including acupuncture, special nutritional programs and medications. When I first starting seeing Hannelore she was treating me as a “triage” type case. During this time, I was unable to physically care for my two toddlers and I could not work full time. In addition, I was an emotional mess, as well, going through a divorce with an emotionally abusive man. The inner peace and physical healing I experienced in the first session kept me awestruck.

I had a elbow I had not been able to bend for over 2 years. After our first session I could fully straighten my arm. In just a few months of seeing Hannelore regularly I noticed a huge improvement in my body, both, physically and emotionally. 18 months later I am living and breathing proof of her work! I can now work full time, I have been able to go off of the prednisone treatment that I was on for over 5 years, and I am now physically able to care for my children. But, the best part is I have rediscovered myself as a strong woman and mother.

Hannelore has been an answer to my prayers. My Rheumatologist at Einstein Medical in Philadelphia continues to encourage me to see Hannelore, as she too is thrilled with my improved health. Everyone I refer to Hannelore benefits, either spiritually or emotionally, and are grateful for her work not only one but many levels. Thank you Hannelore... you have been a vessel of healing so I could get my life back."

-Kristen G., gift shop manager, mother of two children under age 4, Doylestown, Pa

[link to www.hannelorehealing.com]
davidnv  (OP)
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06/22/2019 06:51 PM

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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
"I couldn’t have possibly known how beneficial JSJ was to be in my life. Shortly after beginning my sessions, I noticed a profound sense of calm and well-being, but only after there was a devastating accident in the family shortly thereafter, did I truly appreciate the deep benefits of JSJ.

During a year and a half that included caring for my disabled and recovering husband, and also while losing my job, Hannelore’s gift of healing kept me clear, strong and calm. I can’t say enough about how comprehensive and healing her wisdom and insight have been in our recovery as a family. Thank you."

-Susan. J., teacher, Yardley, Pa

[link to www.hannelorehealing.com]
davidnv  (OP)
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06/23/2019 05:59 PM

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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
"Having experienced many different healing modalities, I thought I was pretty savvy about what to expect with Michelle and her healing touch through Jin Shin Jyutsu. This was definitely a uniquely sacred experience. Michelle’s attitude, intention and intuition as a practitioner permeates her expert and professional technique. Everything about this experience allowed me to trust the process.

The room was comfortable, the gentle, almost imperceptible, sound of the ancient flute in the background, allowed me to enter into a totally relaxed, no-thought state. There were three distinct occurrences during my session with Michelle that I shared with her afterwards and were an affirmation to her of her intuition. Please consider gifting yourself with a session with Michelle. Your spirit will soar with a sense of rejuvenation and possibility."

Dee Curci, Lakewood Ranch, FL

[link to suncoastjsj.com]
Anonymous Coward
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06/23/2019 06:02 PM
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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
This self healing technique is from a Japanese healing tradition called Jin Shin Jyutsu.

Super easy to do, this process can be done standing, sitting, or laying down (my favorite).

Most people who try this process have an involuntary sigh or yawn in less than 60 seconds.

Ready to see if this really works??

1st STEP:

1) Open your mouth a little and relax the muscles around it; keep it slightly open through each of these steps.

2) With your RIGHT hand, press lightly on top of your head using your index, middle and ring fingers.

3) With your LEFT hand, lightly press the center of your forehead using your index, middle and ring fingers.

4) Put your attention on your finger tips and see if they can feel any pulsing. (Don't worry if you can't. That part isn't important for now.)

5) THIS IS THE MOMENT OF TRUTH: Relaxing with your hands and finger tips on your head and forehead, see how long it takes for a noticeable SIGH or YAWN to happen NATURALLY.


Did you try it? If not, try it now.

Most people have a sigh or yawn within the first minute or two.

If this is also your experience, then you’ve just proven to yourself that you can create a self induced physiological relaxation response whenever you want.

Why is this SO important? Because THE BODY IS THE MOST EFFECTIVE AT HEALING ITSELF WHEN IT'S RELAXED. When we yawn, the body is signaling that it’s wanting to and/or already moving in the direction of relaxation.

You can do this any time, any place, for any physical, mental or emotional challenges. Great also for daily health maintenance.

The above is the first of 7 steps of a Jin Shin Jyutsu self help technique called the: MAIN CENTRAL. I’ll post the other 6 in the next posts along with other tips and useful info.

Blessings

PS: here’s a vid (not mine) showing the MAIN CENTRAL technique: [link to youtu.be (secure)]

PPS: Having a session with a trained Jin Shin Jyutsu practitioner is something everyone should experience.

There are many practitioners in the US. To find one in your area, check out the Jin Shin Jyutsu website: [link to www.jsjinc.net (secure)]

All feedback appreciated.

hf
 Quoting: davidnv


"there are more things in Heaven and Earth than are known
to your philosophy, Horatio."
davidnv  (OP)
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06/25/2019 12:06 PM

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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
"Thank you so much for working with me after my accident. As you know, my neurosurgeon recommended C1-C2 fusion surgery but I didn’t want that. A friend recommended Jin Shin Jyutsu and a Google search led me to you.

After about four months of treatment, I’m happy to report that my bones have healed and my range of motion continues to improve with physical therapy. I believe I made the right choice for my healing and my long-term prognosis is that range of motion will be better than it would have been after a spinal fusion."

Sincerely,

Kathleen K, computer specialist

[link to www.hannelorehealing.com]
davidnv  (OP)
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06/27/2019 07:34 AM

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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
"Thank you so much for a wonderful Jin Shin Jyutsu session the other day. I arrived in pain and left without it. Not only was the session helpful in relieving my discomfort and restoring me to well being, but your care, attention and concern nurtured me emotionally as well. I am truly grateful."

Namaste,

Loretta V.

[link to www.hannelorehealing.com]
Kilroywashere
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06/27/2019 07:39 AM
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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
For the opposite effect...

Increasing - Anxiety, Depression, and Nervousness...

I take a Taser/Stun-Gun and apply directly it to my Ass...

Very Effective...!
.
 Quoting: Anonymous Coward 6424527


Why not your crotch?
Anonymous Coward
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06/27/2019 07:45 AM
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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
Wim Hoff technique is where it's at.
Anonymous Coward
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06/27/2019 07:47 AM
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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
20 seconds and muscles relaxed that haven't in weeks and I was able to crack a few bones that have been needing it. Damn
davidnv  (OP)
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06/29/2019 08:28 PM

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"I can’t tell you how moved Barbara was by today’s session. As a matter of fact, when I ran into my other neighbor, she said, “I want to go to that lady in Doylestown, too!!!. So perhaps Yardley is slowly moving into your universe afterall.

Thank you so much for accommodating two back-to-back sessions. I hope that you were able to take a nap or at least read the morning paper with Neal on the back patio even if later than usual.

Blessings to the healings and to your generous heart and for your hard work."

Love,

Sue J. Yardley, PA

[link to www.hannelorehealing.com]
davidnv  (OP)
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06/30/2019 07:51 AM

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20 seconds and muscles relaxed that haven't in weeks and I was able to crack a few bones that have been needing it. Damn
 Quoting: Anonymous Coward 77486620


Beautiful. Thanks for sharing that.

hf
davidnv  (OP)
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06/30/2019 09:14 PM

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"I wanted to thank you again for your help with my pain. I really believe that Sue had been sent to visit my Mom and I the other day. When she told me about coming to see you and how the treatments had really seen her through some tough times recently - I just said yes - I never asked her questions about how this was going to be done - if I would need to undress - what to expect - I didn't even ask what the cost would be. None of that mattered - I just somehow knew that I needed to go.

You have such a gift. I am still feeling no pain in my left sciatic. When I got home the other day, I just felt I needed to sleep. WHAT A SLEEP!!! A 3 hour nap. I never do that. It was so sound and deep and restful.

I don't remember a sleep like that. Except maybe during surgery. haha.
My best friend Judy hasn't been able to stoping telling people I used to work with how much improved I am.
Thank you again. Take care."

Barbara S., Yardley, PA

[link to www.hannelorehealing.com]
davidnv  (OP)
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07/01/2019 01:56 PM

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"It was the first relief I’d experienced since my fall. The painkillers didn’t agree with me, so I’d been miserable for weeks. After the treatment I got off the table, my sight was clearer, my body more relaxed and I felt happy about what just happened.

I’ve been back many times since, and have given sessions to friends and family as gifts. They also felt relief after treatment by Hannelore. I had not heard of this therapy before my friend suggested it to me after my surgery to repair a clavicle broken in a ski accident a month ago.

I was curious and open to something that would help relieve the residual stress and stiffness of being ‘laid up’ in a La-Z-Boy chair for two weeks in pain."

—Patricia S., yoga teacher, video artist

[link to www.hannelorehealing.com]
Anonymous Coward
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07/01/2019 01:58 PM
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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
I will actually punch your number if you try and script this forum again with this thread.

Get rid of it, or I will get rid of you.

And anyone who bumped it.
davidnv  (OP)
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07/01/2019 09:43 PM

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"After years of self-help books, talk therapy and meditation classes I felt as though there was still ‘something’ in the way of me feeling strong and confident. Then I met Hannelore Devlin who described Jin Shin Jyutsu and what this ancient art can do. The benefits of a few treatments have been extraordinary.

I have become aware of harmful behaviors, knee-jerk reactions and beliefs that no longer serve me in a quicker and more compassionate way. I recommend Hannelore to anyone with a physical, emotional or spiritual block that they are ready to release."

—Amy R., artist, jewelry designer, Elkins Park, PA

[link to www.hannelorehealing.com]
Anonymous Coward
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07/01/2019 09:45 PM
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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
Didn't work. Know of any drugs?
davidnv  (OP)
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07/01/2019 09:46 PM

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Re: SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
Speaking about the new ideas emerging in physics concerning the role of consciousness, Josephson writes, “These ideas are not well represented in the standard literature—probably, in the last analysis, because they represent the same kind of threat to current scientific dogmas as scientific discoveries have presented to religious dogmas in the past.”

Levy, Paul. Quantum Revelation: A Radical Synthesis of Science and Spirituality
Anonymous Coward
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Speaking about the new ideas emerging in physics concerning the role of consciousness, Josephson writes, “These ideas are not well represented in the standard literature—probably, in the last analysis, because they represent the same kind of threat to current scientific dogmas as scientific discoveries have presented to religious dogmas in the past.”

Levy, Paul. Quantum Revelation: A Radical Synthesis of Science and Spirituality
 Quoting: davidnv


Isn't this supposed to be on your other thread?
davidnv  (OP)
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07/02/2019 09:52 PM

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"I was experiencing fairly constant pain in my left elbow. I was told by both my doctor and the physical therapists that it was the result of disc problems in my neck. After months of therapy and exercises I was feeling no relief.

I went to Hannelore and it was the first time in four years that the pain in my elbow actually went away. I was totally amazed."

—Janine W., artist, painter, Doylestown, PA

[link to www.hannelorehealing.com]
davidnv  (OP)
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07/03/2019 08:32 AM

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"A year after a traumatic car accident and suffering from stress and chronic pain, I was referred by a friend to Hannelore. I did not know anything about Jin Shin Jyutsu, but I do know that I leave each session so relaxed and pain-free, and the healing energy stays with me."

—Rose W., nurse, mother, Philadelphia, PA

[link to www.hannelorehealing.com]





GLP