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Message Subject SUPER EASY Japanese technique will NOTICIBLY start dropping your anxiety/depression/nervous level in LESS THAN 60 seconds. Give it a test
Poster Handle trod4777
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7th STEP

Now, KEEP YOUR LEFT HAND fingers on your pubic bone and move your RIGHT hand to your tailbone. The easiest way to do this is to rotate your RIGHT wrist so that the TOPS of your fingers are pressing the tailbone area. Keep your mouth slightly open.

After 1 to 2 minutes you’ll experience an involuntary sigh or yawn. When that happens you have completed the session and can begin again if you’d like.


This completes the Jin Shin Jyutsu self help modality called: MAIN CENTRAL.

Here’s a vid (not mine) showing the process:
[link to youtu.be (secure)]
 Quoting: davidnv


When do you slip one finger into the stink hole?
 
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