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I'm 47 And Feel Like I'm 87

 
Anonymous Coward
User ID: 75433342
United States
04/15/2019 11:21 AM
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Re: I'm 47 And Feel Like I'm 87
Thanks for all the help! Time to try some of these and take notes on what's working.
Anonymous JD

User ID: 74909976
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04/15/2019 11:22 AM

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Re: I'm 47 And Feel Like I'm 87
Could be the foods you are eating and not enough exercise. A lot of foods cause inflammation.
 Quoting: Anonymous Coward 77038274


Sugar causes inflammation. I just turned 50 and had been aching all over for several years.

I cut sugar out of my diet (90% of it) and the pain is gone. Doc said the sugar was causing significant inflammation.
 Quoting: T3OTWAWKI


Remember, OP -- carbs become sugar in your body. Get the carbs you need from veggies, such as carrots, or black eye peas. No more junk carbs for you.
 Quoting: Lady Jane Smith


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Anonymous Coward
User ID: 71030344
United States
04/15/2019 11:36 AM
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Re: I'm 47 And Feel Like I'm 87
try to lose five pounds.
im the same age and i feel okay.
i eat only once a day though, at night.
 Quoting: rob2


Maybe I can start some weight loss by fasting.
 Quoting: Anonymous Coward 77457727


Before you do anything, read a book or the blog maintained by Dr Jason Fung...he is the real deal and will teach you what you need to know.

It will change your life for the better
Anonymous Coward
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04/15/2019 11:38 AM
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Re: I'm 47 And Feel Like I'm 87
It's all in your head while here. I'm 44 and feel like I'm 22. 1dunno1

Trust me on this one..
Anonymous Coward
User ID: 77522825
04/15/2019 11:41 AM
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Re: I'm 47 And Feel Like I'm 87
Highest quality dual extracted log cultivated fruiting body extract of red reishi mushroom with 90% Beta-D-Glucans.


You can thank me later.
Anonymous Coward
User ID: 71030344
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04/15/2019 11:42 AM
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Re: I'm 47 And Feel Like I'm 87
...


This.

Something is off here.

Are you taking magnesium supplements? Some of what you list sounds like a magnesium deficiency.
 Quoting: Lady Jane Smith


No, I had been taking mens one a day for 3 months but didnt see any improvement.
 Quoting: Anonymous Coward 77457727


Magnesium citrate -- try it. Very inexpensive. I am very athletic and had to go on mag supplements as I sweat a lot of it out.

Sounds like you have a very strenuous job, so get mag supplements, potassium too, and make certain you are getting enough salt to compensate for all the sweating.

Also, since you are hurting a lot -- get epsom salt for your bath. Your body will absorb magnesium through your skin, and the epsom salt bath may ease some of your pain, allowing for you to sleep better.
 Quoting: Lady Jane Smith


Thank you, I will try it. Also wanted to mention something I noticed the last few years, my sweat smells like ammonia as it dries, I mean just as bad as cat piss. Its gross.
 Quoting: Anonymous Coward 77457727


LOL...yeah, I used to smell like ammonia whenever I did any exertion...even mild.

I went on a 23 day water fast and by the second week I didnt smell anymore. My wife said..."what happened...you don't stink anymore". gee, thanks...I guess

Anyway, you have the same problem almost all americans have...you are full of accumulated toxins...in your fat and organs.

The fast will burn that shit out once and for all.

Forget the supplements...most if not all are worthless...and expensive. That chick was right about epsom salt baths...every night in hot water...and a fast of significant length. Mine was 23 days and I could have gone longer.

How long for you? How about until you dont stink anymore lol
Anonymous Coward
User ID: 71030344
United States
04/15/2019 11:46 AM
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Re: I'm 47 And Feel Like I'm 87
First off -- you shouldn't feel this way.

At 47 you should feel that you are at your prime.

Yes A SPARTAN WARRIOR WITH UNLIMITED ENERGY AND CAPABILITY TO FIGHT THE LIE SYSTEM.

Switch to a high plant based diet.

Eat organic meat and eat everything, cook the bones and use it as broth.

Don't eat sugar and avoid anything sugary including fruits.

Don't listen to the food pyramid that's a big pharma deception.

Eat lots of greens, citrus fruits, ginger, turmeric, and drink lots of water and vegetable juices.

You'll be ready to form your militia very soon.

WE THE MILITIA RESISTANCE -- SHOULD BE STRONG, FIT, CAPABLE AND READY TO FIGHT AT ANY TIME!

I hope you get better soon.
 Quoting: Anonymous Coward 71608871


Well stated...might want to add avoid wheat and water fast one day per week
Raheem.
User ID: 77052925
United States
04/15/2019 12:07 PM
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Re: I'm 47 And Feel Like I'm 87
It's what I try to tell you all everyday.

You all are being destroyed on levels that you do not understand.

It is weaponization of the dark powers that control this universe.

You all are dying on multidimensional levels. You are already dead, you all just to ignorant and naive to understand who or what is killing you.

If any of you truly understood it, you would assemble in mass grouos.and petition the universe for the true Messiah to be empowered (because the dark has all power in the universe), and to come now.

If you all do not do this, then, you all will go down the drain in hell.
Anonymous Coward
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United States
04/15/2019 02:31 PM
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Re: I'm 47 And Feel Like I'm 87
Lay off the sugar and carbs, that's a start. Try eliminating sugar from your diet for at least a week I bet you'll see improvement.
Anonymous Coward
User ID: 76450582
United States
04/15/2019 02:34 PM
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Re: I'm 47 And Feel Like I'm 87
It's all in your head while here. I'm 44 and feel like I'm 22. 1dunno1

Trust me on this one..
 Quoting: Anonymous Coward 76339665


Inflammation isn't in your head, well maybe yours.