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Message Subject I'm 47 And Feel Like I'm 87
Poster Handle Anonymous Coward
Post Content
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This.

Something is off here.

Are you taking magnesium supplements? Some of what you list sounds like a magnesium deficiency.
 Quoting: Lady Jane Smith


No, I had been taking mens one a day for 3 months but didnt see any improvement.
 Quoting: Anonymous Coward 77457727


Magnesium citrate -- try it. Very inexpensive. I am very athletic and had to go on mag supplements as I sweat a lot of it out.

Sounds like you have a very strenuous job, so get mag supplements, potassium too, and make certain you are getting enough salt to compensate for all the sweating.

Also, since you are hurting a lot -- get epsom salt for your bath. Your body will absorb magnesium through your skin, and the epsom salt bath may ease some of your pain, allowing for you to sleep better.
 Quoting: Lady Jane Smith


Thank you, I will try it. Also wanted to mention something I noticed the last few years, my sweat smells like ammonia as it dries, I mean just as bad as cat piss. Its gross.
 Quoting: Anonymous Coward 77457727


LOL...yeah, I used to smell like ammonia whenever I did any exertion...even mild.

I went on a 23 day water fast and by the second week I didnt smell anymore. My wife said..."what happened...you don't stink anymore". gee, thanks...I guess

Anyway, you have the same problem almost all americans have...you are full of accumulated toxins...in your fat and organs.

The fast will burn that shit out once and for all.

Forget the supplements...most if not all are worthless...and expensive. That chick was right about epsom salt baths...every night in hot water...and a fast of significant length. Mine was 23 days and I could have gone longer.

How long for you? How about until you dont stink anymore lol
 
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