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| 03:07 PM | ||
| Users Online Now: 2,486 (Who's On?) | Visitors Today: 1,303,060 | |
| Pageviews Today: 1,859,394 | Threads Today: 515 | Posts Today: 9,821 |
| 03:07 PM | ||
I'm 47 And Feel Like I'm 87 | |
| Anonymous Coward User ID: 75433342  United States04/15/2019 11:21 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 74909976 United States04/15/2019 11:22 AM Report Abusive Post Report Copyright Violation | Could be the foods you are eating and not enough exercise. A lot of foods cause inflammation. Quoting: Anonymous Coward 77038274 Sugar causes inflammation. I just turned 50 and had been aching all over for several years. I cut sugar out of my diet (90% of it) and the pain is gone. Doc said the sugar was causing significant inflammation. Remember, OP -- carbs become sugar in your body. Get the carbs you need from veggies, such as carrots, or black eye peas. No more junk carbs for you. :shesright: |
| Anonymous Coward User ID: 71030344 United States04/15/2019 11:36 AM Report Abusive Post Report Copyright Violation | try to lose five pounds. Quoting: rob2 im the same age and i feel okay. i eat only once a day though, at night. Maybe I can start some weight loss by fasting. Before you do anything, read a book or the blog maintained by Dr Jason Fung...he is the real deal and will teach you what you need to know. It will change your life for the better |
| Anonymous Coward User ID: 76339665  Japan04/15/2019 11:38 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 77522825  Canada04/15/2019 11:41 AM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 71030344 United States04/15/2019 11:42 AM Report Abusive Post Report Copyright Violation | ... Quoting: Lady Jane Smith This. Something is off here. Are you taking magnesium supplements? Some of what you list sounds like a magnesium deficiency. No, I had been taking mens one a day for 3 months but didnt see any improvement. Magnesium citrate -- try it. Very inexpensive. I am very athletic and had to go on mag supplements as I sweat a lot of it out. Sounds like you have a very strenuous job, so get mag supplements, potassium too, and make certain you are getting enough salt to compensate for all the sweating. Also, since you are hurting a lot -- get epsom salt for your bath. Your body will absorb magnesium through your skin, and the epsom salt bath may ease some of your pain, allowing for you to sleep better. Thank you, I will try it. Also wanted to mention something I noticed the last few years, my sweat smells like ammonia as it dries, I mean just as bad as cat piss. Its gross. LOL...yeah, I used to smell like ammonia whenever I did any exertion...even mild. I went on a 23 day water fast and by the second week I didnt smell anymore. My wife said..."what happened...you don't stink anymore". gee, thanks...I guess Anyway, you have the same problem almost all americans have...you are full of accumulated toxins...in your fat and organs. The fast will burn that shit out once and for all. Forget the supplements...most if not all are worthless...and expensive. That chick was right about epsom salt baths...every night in hot water...and a fast of significant length. Mine was 23 days and I could have gone longer. How long for you? How about until you dont stink anymore lol |
| Anonymous Coward User ID: 71030344 United States04/15/2019 11:46 AM Report Abusive Post Report Copyright Violation | First off -- you shouldn't feel this way. Quoting: Anonymous Coward 71608871 At 47 you should feel that you are at your prime. Yes A SPARTAN WARRIOR WITH UNLIMITED ENERGY AND CAPABILITY TO FIGHT THE LIE SYSTEM. Switch to a high plant based diet. Eat organic meat and eat everything, cook the bones and use it as broth. Don't eat sugar and avoid anything sugary including fruits. Don't listen to the food pyramid that's a big pharma deception. Eat lots of greens, citrus fruits, ginger, turmeric, and drink lots of water and vegetable juices. You'll be ready to form your militia very soon. WE THE MILITIA RESISTANCE -- SHOULD BE STRONG, FIT, CAPABLE AND READY TO FIGHT AT ANY TIME! I hope you get better soon. Well stated...might want to add avoid wheat and water fast one day per week |
| Raheem. User ID: 77052925 United States04/15/2019 12:07 PM Report Abusive Post Report Copyright Violation | It's what I try to tell you all everyday. You all are being destroyed on levels that you do not understand. It is weaponization of the dark powers that control this universe. You all are dying on multidimensional levels. You are already dead, you all just to ignorant and naive to understand who or what is killing you. If any of you truly understood it, you would assemble in mass grouos.and petition the universe for the true Messiah to be empowered (because the dark has all power in the universe), and to come now. If you all do not do this, then, you all will go down the drain in hell. |
| Anonymous Coward User ID: 76450582 United States04/15/2019 02:31 PM Report Abusive Post Report Copyright Violation | |
| Anonymous Coward User ID: 76450582 United States04/15/2019 02:34 PM Report Abusive Post Report Copyright Violation | |
