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Give me your best tip that helped you stop smoking. DAY 5

 
Anonymous Coward
User ID: 77643736
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05/15/2019 08:11 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
This thread caused me to smoke 3 stress medications or as you call them, cigarettes.
Anonymous Coward
User ID: 77449933
Canada
05/15/2019 08:12 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
cold turkey
Anonymous Coward
User ID: 77117412
United States
05/15/2019 08:13 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
Just vape for a bit.

It gets so fucking annoying after a while that it is easy to quit.

Plus, you can step-down the nicotine content of your vape liquid.

It really does work.
BRIEF

User ID: 39607259
United States
05/15/2019 08:19 PM

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Re: Give me your best tip that helped you stop smoking. DAY 5
Evening all


Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right.


So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess.


I know the useawal, plenty of exercise etc etc , but what helped you?
 Quoting: 0000001


Stop putting cigarettes in your mouth.
Dog kicker

I never forgive and I never forget

I am a licensed firearm holder. I will, under protection of law, use lethal force if attacked.

Briefcut4892
Not Myself

User ID: 73529291
United States
05/15/2019 08:29 PM

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Re: Give me your best tip that helped you stop smoking. DAY 5
I would never quit snoking.
 Quoting: Anonymous Coward 77359939


Rosanne? hf
Anonymous Coward
User ID: 72829444
United States
05/15/2019 08:32 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
the patch helped me..21mg for 2 weeks or a month
11mg for 2 weeks
7mg for 2 weeks..
done
Anonymous Coward
User ID: 72829444
United States
05/15/2019 08:33 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
the patch helped me..21mg for 2 weeks or a month
11mg for 2 weeks
7mg for 2 weeks..
done
 Quoting: Anonymous Coward 72829444


and yeah..avoiding excessive alcohol helps
Anonymous Coward
User ID: 76944367
Canada
05/15/2019 08:34 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
Evening all


Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right.


So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess.


I know the useawal, plenty of exercise etc etc , but what helped you?
 Quoting: 0000001


Why waste lung space on something with zero reward? Find a strain of green and go with it instead. If you're going to smoke, make it worth your whole. Lean on green.
Anonymous Coward
User ID: 77403617
United States
05/15/2019 08:38 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
Evening all


Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right.


So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess.


I know the useawal, plenty of exercise etc etc , but what helped you?
 Quoting: 0000001


make a bet with somebody?
Accidental Stoner
User ID: 77022301
Finland
05/15/2019 08:39 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
I would never quit snoking.
 Quoting: Anonymous Coward 77359939


They'll probably outlaw snoking too, before long.
Not Myself

User ID: 73529291
United States
05/15/2019 08:39 PM

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Re: Give me your best tip that helped you stop smoking. DAY 5
First time I quit I started putting fudge center lollipops in my shirt pocket where I used to put my cigs. When I got the urge to smoke I would pop a lollipop instead.

It satisfied the physical component as well (opening the paper wrapping, putting in mouth, sucking on it, etc) Still had to smoke one occasionally when I really needed it.

Temporary replacement therapy. Don't deny yourself a smoke if you really need it, but the urge will go away after a while.
Anonymous Coward
User ID: 77459115
05/15/2019 08:40 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
LJS and Chip are correct.

After 72 hours it is just a habit.

Do not interact with people during the 72 hour period it is best for everyone. <I know>
I quit for 12 years then decided to start again like a moran.

Just stop, then stop the habit.

JMHO YMMV
me5x23

User ID: 46701056
United States
05/15/2019 08:41 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
I would never quit snoking.
 Quoting: Anonymous Coward 77359939


They'll probably outlaw snoking too, before long.
 Quoting: Accidental Stoner 77022301


I love snoking and dranging. Sometimes drogs too....
Anonymous Coward
User ID: 77651189
United States
05/15/2019 08:45 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
I would never quit snoking.
 Quoting: Anonymous Coward 77359939


They'll probably outlaw snoking too, before long.
 Quoting: Accidental Stoner 77022301


I love snoking and dranging. Sometimes drogs too....
 Quoting: me5x23


Is this anything like ice fisting?
Anonymous Coward
User ID: 77651266
United States
05/15/2019 08:51 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
I find fear to be a great motivator.


Anonymous Coward
User ID: 48092128
United States
05/15/2019 08:52 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
I quit HOCKEY Cold Turkey
So I am Not the Sno King AnyMore!
Anonymous Coward
User ID: 18979215
Denmark
05/15/2019 08:53 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
Evening all


Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right.


So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess.


I know the useawal, plenty of exercise etc etc , but what helped you?
 Quoting: 0000001

I got heart palpitations was close enough to death for me.
me5x23

User ID: 46701056
United States
05/15/2019 08:58 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
I would never quit snoking.
 Quoting: Anonymous Coward 77359939


They'll probably outlaw snoking too, before long.
 Quoting: Accidental Stoner 77022301


I love snoking and dranging. Sometimes drogs too....
 Quoting: me5x23


Is this anything like ice fisting?
 Quoting: Anonymous Coward 77651189


I like to go ice fisting to get away from my wife's cocking....
Vapeeedefinetely vape and
User ID: 77648224
United States
05/15/2019 09:00 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
Evening all


Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right.


So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess.


I know the useawal, plenty of exercise etc etc , but what helped you?
 Quoting: 0000001


Definitely vape and highly suggest getting a strong tobacco flavored juice,not the fruity flavored ones.
Anonymous Coward
User ID: 77151065
Portugal
05/15/2019 09:02 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
After you quit smoking do you get your nuts chopped off or is that the step after in the lizard pet program for future queerbaits of America?

Get fucked and off this planet before I turn you all off.
 Quoting: Anonymous Coward 77151065


I don't type questions just for finger exercises.

I want answers or I want you off this planet.
Anonymous Coward
User ID: 76778667
United States
05/15/2019 09:03 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
I would never quit snoking.
 Quoting: Anonymous Coward 77359939


They'll probably outlaw snoking too, before long.
 Quoting: Accidental Stoner 77022301


I love snoking and dranging. Sometimes drogs too....
 Quoting: me5x23


ohyeah
Anonymous Coward
User ID: 77651453
United States
05/15/2019 10:43 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
I stopped snoking years ago. The last snok I had involved a garden hose, an acorn squash, and a box of Kellog's Corn Flakes - it was pretty ugly. I have yet to meet another former snoker.
Stoidi
User ID: 77046882
United States
05/15/2019 11:10 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
Cold Turkey....3 days to get the hard physical crave out of your system......
Then you control it, it doesn’t control you. The sooner you get that done, the sooner you get your life back in control.
The mental takes about a month. Take walks in the fresh air, take a shower, cleaning your body if the crave is strong. Chew gum, suck candy,
Like lemon drops, wintergreen, spearmint, lifesavers, even ice cubes. Drink water or tea. Avoid alcohol, if it gets in the way of your decision.
Be aware your subconscious will try to sabotage you, because it wants its toys....so you might find yourself getting angry to...get a dog gone smoke.
Finally, and best of all, do something with your hands, make or create something you can look at and say to yourself I started doing this instead. So find a project that you can be proud of.
Finally, postpone letting yourself have, just one......If you give in, you start
The whole craving thing all over again. So read a book, promise yourself you will read 20 pages befor you let yourself think about it again. Realize you are an exsmoker and you can date any man or woman and not be offensive with the smell of smoke. You will have much less risk of stroke, heart attack, and......men....less chance of impotency. See smoking contributes to blood vessels getting clogged with plaque. When the small arteries that feed the brain, heart muscle and...penis get clogged......well it goes from bad to ugly real quick. Drink OJ and eat those green vegetables and fruit, until your taste buds get stronger again.
OK, and if you blow it, start again, do it till it works. Get it in your mind set that you are a winner. And getting free of this habit will make you the best you can be at the moment. (And a little more pocket change in your pocketbook.
Set your goals and achieve your desires. Hang out with non smokers and enjoy the fresh air. If you have to be around another smoker, be outside and step out and away from their exhaust.
Hope that helps OP. I quit smoking years before I quit drinking, and it really is mind over matter. I was terribly addicted to both. My best postponement was when I promised myself I could smoke in my old age....and I haven’t gotten that old yet.
From a retired Respiratory Therapist and former smoking cessation class teacher. tomato
Anonymous Coward
User ID: 10724289
United States
05/15/2019 11:11 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
I stopped snoking years ago. The last snok I had involved a garden hose, an acorn squash, and a box of Kellog's Corn Flakes - it was pretty ugly. I have yet to meet another former snoker.
 Quoting: Anonymous Coward 77651453


Sounds like a harsh habit.
Anonymous Coward
User ID: 77315315
United States
05/15/2019 11:21 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
Cold Turkey....3 days to get the hard physical crave out of your system......
Then you control it, it doesn’t control you. The sooner you get that done, the sooner you get your life back in control.
The mental takes about a month. Take walks in the fresh air, take a shower, cleaning your body if the crave is strong. Chew gum, suck candy,
Like lemon drops, wintergreen, spearmint, lifesavers, even ice cubes. Drink water or tea. Avoid alcohol, if it gets in the way of your decision.
Be aware your subconscious will try to sabotage you, because it wants its toys....so you might find yourself getting angry to...get a dog gone smoke.
Finally, and best of all, do something with your hands, make or create something you can look at and say to yourself I started doing this instead. So find a project that you can be proud of.
Finally, postpone letting yourself have, just one......If you give in, you start
The whole craving thing all over again. So read a book, promise yourself you will read 20 pages befor you let yourself think about it again. Realize you are an exsmoker and you can date any man or woman and not be offensive with the smell of smoke. You will have much less risk of stroke, heart attack, and......men....less chance of impotency. See smoking contributes to blood vessels getting clogged with plaque. When the small arteries that feed the brain, heart muscle and...penis get clogged......well it goes from bad to ugly real quick. Drink OJ and eat those green vegetables and fruit, until your taste buds get stronger again.
OK, and if you blow it, start again, do it till it works. Get it in your mind set that you are a winner. And getting free of this habit will make you the best you can be at the moment. (And a little more pocket change in your pocketbook.
Set your goals and achieve your desires. Hang out with non smokers and enjoy the fresh air. If you have to be around another smoker, be outside and step out and away from their exhaust.
Hope that helps OP. I quit smoking years before I quit drinking, and it really is mind over matter. I was terribly addicted to both. My best postponement was when I promised myself I could smoke in my old age....and I haven’t gotten that old yet.
From a retired Respiratory Therapist and former smoking cessation class teacher. tomato
 Quoting: Stoidi 77046882



Solid advice....I'm 12yrs smoke free.....I quit cold turkey too.....that first 3 day made me feel like a junkie.....sweats, nausea, shaky, and insomnia....memories of those 3 days kept me from lighting up again....

What helped me was starting an exercise program to give me a sense of accomplishment and reinforce positive aspects of quitting......I also kept a coffee can that I put the money I would normally use for smoke.....at my first year anniversary there was over 3k in the can....went on a vacation to celebrate.....
Anonymous Coward
User ID: 77569948
05/15/2019 11:23 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
Quit talking to women.
0000001  (OP)
0000001.1

User ID: 45349415
United Kingdom
05/16/2019 02:15 PM

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Re: Give me your best tip that helped you stop smoking. DAY 5
Evening all


Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right.


So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess.


I know the useawal, plenty of exercise etc etc , but what helped you?
 Quoting: 0000001


Why waste lung space on something with zero reward? Find a strain of green and go with it instead. If you're going to smoke, make it worth your whole. Lean on green.
 Quoting: Anonymous Coward 76944367

2g a day pot head here, sir.

yessir
I'm diffrent
0000001  (OP)
0000001.1

User ID: 45349415
United Kingdom
05/16/2019 02:16 PM

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Re: Give me your best tip that helped you stop smoking. DAY 5
smoke the cigarete, put filter into milk and suck it.

it works if you have balls to do it.
 Quoting: Anonymous Coward 77008030


suck the filter, i think you wont smoke for few days after this.
 Quoting: Anonymous Coward 77008030


Fuck, I'm crazy enough to try that
I'm diffrent
0000001  (OP)
0000001.1

User ID: 45349415
United Kingdom
05/16/2019 02:17 PM

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Re: Give me your best tip that helped you stop smoking. DAY 5
I would never quit snoking.
 Quoting: Anonymous Coward 77359939


They'll probably outlaw snoking too, before long.
 Quoting: Accidental Stoner 77022301


I love snoking and dranging. Sometimes drogs too....
 Quoting: me5x23


ohyeah
 Quoting: Anonymous Coward 76778667


clappa
I'm diffrent
syncro

User ID: 75835116
United States
05/16/2019 02:18 PM
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Re: Give me your best tip that helped you stop smoking. DAY 5
I smoked a pack a day in high school, signed up for a weight training class, running and lifting. After a couple of days, I crushed a full pack of smokes and chucked them. Not compatible at all.