Give me your best tip that helped you stop smoking. DAY 2 son | |
Anonymous Coward User ID: 77449933 Canada 05/15/2019 08:12 PM Report Abusive Post Report Copyright Violation | |
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BRIEF User ID: 39607259 United States 05/15/2019 08:19 PM Report Abusive Post Report Copyright Violation | Evening all Quoting: 0000001 Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right. So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess. I know the useawal, plenty of exercise etc etc , but what helped you? Stop putting cigarettes in your mouth. I never forgive and I never forget I am a licensed firearm holder. I will, under protection of law, use lethal force if attacked. |
Not Myself User ID: 73529291 United States 05/15/2019 08:29 PM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 72829444 United States 05/15/2019 08:32 PM Report Abusive Post Report Copyright Violation | |
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Anonymous Coward User ID: 76944367 United States 05/15/2019 08:34 PM Report Abusive Post Report Copyright Violation | Evening all Quoting: 0000001 Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right. So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess. I know the useawal, plenty of exercise etc etc , but what helped you? Why waste lung space on something with zero reward? Find a strain of green and go with it instead. If you're going to smoke, make it worth your whole. Lean on green. |
Anonymous Coward User ID: 77403617 United States 05/15/2019 08:38 PM Report Abusive Post Report Copyright Violation | Evening all Quoting: 0000001 Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right. So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess. I know the useawal, plenty of exercise etc etc , but what helped you? make a bet with somebody? |
Accidental Stoner User ID: 77022301 Finland 05/15/2019 08:39 PM Report Abusive Post Report Copyright Violation | |
Not Myself User ID: 73529291 United States 05/15/2019 08:39 PM Report Abusive Post Report Copyright Violation | First time I quit I started putting fudge center lollipops in my shirt pocket where I used to put my cigs. When I got the urge to smoke I would pop a lollipop instead. It satisfied the physical component as well (opening the paper wrapping, putting in mouth, sucking on it, etc) Still had to smoke one occasionally when I really needed it. Temporary replacement therapy. Don't deny yourself a smoke if you really need it, but the urge will go away after a while. |
Anonymous Coward User ID: 77459115 United States 05/15/2019 08:40 PM Report Abusive Post Report Copyright Violation | After 72 hours it is just a habit. Do not interact with people during the 72 hour period it is best for everyone. <I know> I quit for 12 years then decided to start again like a moran. Just stop, then stop the habit. JMHO YMMV |
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Anonymous Coward User ID: 18979215 Denmark 05/15/2019 08:53 PM Report Abusive Post Report Copyright Violation | Evening all Quoting: 0000001 Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right. So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess. I know the useawal, plenty of exercise etc etc , but what helped you? I got heart palpitations was close enough to death for me. |
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Vapeeedefinetely vape and User ID: 77648224 United States 05/15/2019 09:00 PM Report Abusive Post Report Copyright Violation | Evening all Quoting: 0000001 Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right. So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess. I know the useawal, plenty of exercise etc etc , but what helped you? Definitely vape and highly suggest getting a strong tobacco flavored juice,not the fruity flavored ones. |
Anonymous Coward User ID: 77151065 Switzerland 05/15/2019 09:02 PM Report Abusive Post Report Copyright Violation | After you quit smoking do you get your nuts chopped off or is that the step after in the lizard pet program for future queerbaits of America? Quoting: Anonymous Coward 77151065 Get fucked and off this planet before I turn you all off. I don't type questions just for finger exercises. I want answers or I want you off this planet. |
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Stoidi User ID: 77046882 United States 05/15/2019 11:10 PM Report Abusive Post Report Copyright Violation | Cold Turkey....3 days to get the hard physical crave out of your system...... Then you control it, it doesn’t control you. The sooner you get that done, the sooner you get your life back in control. The mental takes about a month. Take walks in the fresh air, take a shower, cleaning your body if the crave is strong. Chew gum, suck candy, Like lemon drops, wintergreen, spearmint, lifesavers, even ice cubes. Drink water or tea. Avoid alcohol, if it gets in the way of your decision. Be aware your subconscious will try to sabotage you, because it wants its toys....so you might find yourself getting angry to...get a dog gone smoke. Finally, and best of all, do something with your hands, make or create something you can look at and say to yourself I started doing this instead. So find a project that you can be proud of. Finally, postpone letting yourself have, just one......If you give in, you start The whole craving thing all over again. So read a book, promise yourself you will read 20 pages befor you let yourself think about it again. Realize you are an exsmoker and you can date any man or woman and not be offensive with the smell of smoke. You will have much less risk of stroke, heart attack, and......men....less chance of impotency. See smoking contributes to blood vessels getting clogged with plaque. When the small arteries that feed the brain, heart muscle and...penis get clogged......well it goes from bad to ugly real quick. Drink OJ and eat those green vegetables and fruit, until your taste buds get stronger again. OK, and if you blow it, start again, do it till it works. Get it in your mind set that you are a winner. And getting free of this habit will make you the best you can be at the moment. (And a little more pocket change in your pocketbook. Set your goals and achieve your desires. Hang out with non smokers and enjoy the fresh air. If you have to be around another smoker, be outside and step out and away from their exhaust. Hope that helps OP. I quit smoking years before I quit drinking, and it really is mind over matter. I was terribly addicted to both. My best postponement was when I promised myself I could smoke in my old age....and I haven’t gotten that old yet. From a retired Respiratory Therapist and former smoking cessation class teacher. |
Anonymous Coward User ID: 10724289 United States 05/15/2019 11:11 PM Report Abusive Post Report Copyright Violation | |
Anonymous Coward User ID: 77315315 United States 05/15/2019 11:21 PM Report Abusive Post Report Copyright Violation | Cold Turkey....3 days to get the hard physical crave out of your system...... Quoting: Stoidi 77046882 Then you control it, it doesn’t control you. The sooner you get that done, the sooner you get your life back in control. The mental takes about a month. Take walks in the fresh air, take a shower, cleaning your body if the crave is strong. Chew gum, suck candy, Like lemon drops, wintergreen, spearmint, lifesavers, even ice cubes. Drink water or tea. Avoid alcohol, if it gets in the way of your decision. Be aware your subconscious will try to sabotage you, because it wants its toys....so you might find yourself getting angry to...get a dog gone smoke. Finally, and best of all, do something with your hands, make or create something you can look at and say to yourself I started doing this instead. So find a project that you can be proud of. Finally, postpone letting yourself have, just one......If you give in, you start The whole craving thing all over again. So read a book, promise yourself you will read 20 pages befor you let yourself think about it again. Realize you are an exsmoker and you can date any man or woman and not be offensive with the smell of smoke. You will have much less risk of stroke, heart attack, and......men....less chance of impotency. See smoking contributes to blood vessels getting clogged with plaque. When the small arteries that feed the brain, heart muscle and...penis get clogged......well it goes from bad to ugly real quick. Drink OJ and eat those green vegetables and fruit, until your taste buds get stronger again. OK, and if you blow it, start again, do it till it works. Get it in your mind set that you are a winner. And getting free of this habit will make you the best you can be at the moment. (And a little more pocket change in your pocketbook. Set your goals and achieve your desires. Hang out with non smokers and enjoy the fresh air. If you have to be around another smoker, be outside and step out and away from their exhaust. Hope that helps OP. I quit smoking years before I quit drinking, and it really is mind over matter. I was terribly addicted to both. My best postponement was when I promised myself I could smoke in my old age....and I haven’t gotten that old yet. From a retired Respiratory Therapist and former smoking cessation class teacher. Solid advice....I'm 12yrs smoke free.....I quit cold turkey too.....that first 3 day made me feel like a junkie.....sweats, nausea, shaky, and insomnia....memories of those 3 days kept me from lighting up again.... What helped me was starting an exercise program to give me a sense of accomplishment and reinforce positive aspects of quitting......I also kept a coffee can that I put the money I would normally use for smoke.....at my first year anniversary there was over 3k in the can....went on a vacation to celebrate..... |
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Anonymous Coward User ID: 45349415 United Kingdom 05/16/2019 02:15 PM Report Abusive Post Report Copyright Violation | Evening all Quoting: 0000001 Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right. So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess. I know the useawal, plenty of exercise etc etc , but what helped you? Why waste lung space on something with zero reward? Find a strain of green and go with it instead. If you're going to smoke, make it worth your whole. Lean on green. 2g a day pot head here, sir. |
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Anonymous Coward User ID: 45349415 United Kingdom 05/16/2019 02:19 PM Report Abusive Post Report Copyright Violation | Evening all Quoting: 0000001 Give me your best tips to stop smoking, I'm going to give a proper shot this time, reasons I've failed in the past, I never truly wanted to stop, but now the time is right. So I smoke rolling tobacco, I like it strong, and I can smoke a cig every 30 mins in the evening, boredom thing I guess. I know the useawal, plenty of exercise etc etc , but what helped you? make a bet with somebody? This would work I guess |