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Message Subject
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Give me your best tip that helped you stop smoking. DAY 2 son
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Poster Handle
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Ricky M |
Post Content
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I would never quit snoking.
Quoting: Anonymous Coward 77359939 Lmao Fuck it, im not changing it Quoting: 0000001 Okay so I smoked for 3 years almost a chain smoker too which is why I quit. So what I did was within the span of 3-5 weeks that's how long it took me. The first week I would limit myself like 5 a day then the next week down to only 4 a day, then 3, 2, until I was only smoking 1 a day. Not saying that will work for everyone but it worked for me. I still have dreams of smoking when I'm going through stressful times, you just have to become dedicated to a lifestyle change and journey into better health so not to fall back into the old habits. Good luck OP and all who are trying to quit.
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