Also starting right now, triple your daily caloric intake.
Eat pizza, takeaway, all the good foods with high calorie.
Drink beer too.
You will need extra fat and glycogen in your livers to survive the winter that is coming.
Quoting: Anonymous Coward 77652702 Most preppers will die they are the ones that decided to have solar panels not realising a nuclear winter will happen
they are the ones that decided to move to bug out in a cabin in the woods thinking they will be safe not realising
Radiation falls everywhere
not realising that once its over they will go hunting then eating the fish bears that are contaminated and will be for years
Buying gold not realising it will be worthless and soil water food will be priceless
But still they go out and buy 25k bags of rice just because a survival website had an offer on
Then using all the water they had to wash it
Well good luck with your survival plans