Guys, I have gone "fruitarian".

Anything that is living we should not eat. <3


[link to www.youtube.com (secure)]

There is no such thing as a veg. If it takes 2 parts it's a fruit. Anything after that would be Grand childern fruitation. Your new description of yourself "Shall come to pass".

Carbs do. Fat is healthy.

I love fucking fruits!

My specialty.

Implied by who ? You? Forget it, as the chicken gives us the egg and a couple of legs to go with it. The cow fruits us milk and a half dozen or dozen ribs to go with. Down the hatch, and we will wait to see which hospital you end up in...mental or health...or both

Madonna did that I heard

Fat makes you fat.

The only reason why eating a diet of carbs would make you fat is because you're also eating FAT.

Carbs do not make you fat.


What happens is.... if you eat fat and carbs together, your body only takes the carbs, because carbs is it's preferred energy source.

... And then it stores the fat.... as fat.


Fat is back up energy.


That is what it literally is. It is BACK UP ENERGY.


So if you eat fat on a carbohydrate diet, the fat you eat will be stored as FAT, and not used.

Only the carbs will be used.


In actuality it is extremely difficult to get fat on a *healthy* carb-only diet.

Extremely difficult.


It's only when you include FAT in that diet, do you become fat.





I HATE the keto diet.


It is a STUPID WEIGHT-LOSS HACK.


It literally puts your body into STARVATION MODE.



Because you ARE STARVING YOURSELF.



FORCING YOUR BODY TO RUN ON FUMES.



FUMES.... being the BACK UP energy that is FAT.



You won't have any energy.



EVERYONNNNEEEEEEEEEEEEEEEEEEEEE


Eventually QUITS the keto diet because they have no energy.


I'm telling you.


Eliminate FAT from your diet.... ALL FAT.... and you WON'T GET FAT.


NO MEAT


NO FAT.


NO SHIT FATTY FOODS.



NO FAT PERIOD.




Here is the fomer GLP champion of the keto diet :P


Thread: keto was messing with my blood sugar too


^ Going off the keto diet because she had no energy.



It was obvious she had no energy because her brain seemed to run at like 5%.


So

:P



As long as you don't consume fat... you will not get fat.


And no, your body doesn't need to consume fat (i.e. *back-up energy*) to function.


Like your brain.


Your body will convert carbs into fat when it needs to.

You are what you eat. But in your case, you have been a fruit cake since birth.
Stupid Retard!

Dumb and dumber. Here genius, read this:

The Cholesterol Myths by Uffe Ravnskov, MD

Life Without Bread by Wolfgang Lutz, MD

Then read: The NOONOO-Cycle as the Central Cause of Heart Failure by Martin Pall

These are three good primers to start with. You do read, right? After you read these, get back to me.

Idiots that don't understand basic science and how their bodies work.

Come back and talk to me when you've become an Airatarian

Oh, forgot to ask you site your sources, papers and/or books that you have gained this knowledge?

Do you understand the role of Ketones in your body? Science is science. Diets are fads. Don't confuse the two. One relies on provable and testable science. Diet's like you're referring to come from women's magazines and television.

Now, about those sources ...?

this is the most insanely retarded thread i've ever had the displeasure to read in my entire life

Yes. Too much fat is bad for us. Better s medium fat medium carb diet.

what about fruits that have fat in them??? like olives or avocadoes??? arent them fatty fruits good enough for you to eat???

many people cant process sugar well and will only feed bad bacteria in the gut, fructose malabsorption is a real thing. the darker the skin the most likely the person can eat a lot of fruit and have no problem. i knew a guy years ago tell me back in jamaica when he was a kid he and his friends would just eat bananas all day.

Remember after eating fruit to rinse the mouth with water to protect the teeth.

Drink kefir to heal the gut. Then you can eat fruit.

I'm not going to read two 300 page books, which you didn't even post the full titles to.

You post two 300 page books and tell me to read them.... and then mock me about if I read or not.



NO.


I will not read those things.



People have saved their lives going off fatty diets.



Bill Clinton swears by the vegan diet that it keeps him alive an not dead from heart disease.



Eat by your morals.


<3


Do not kill. <3

Nope

I'm not debating you.

Read the entire article. Worth your time ...

the low-fat-is-good-health hypothesis has now effectively failed the test of time. In particular, that we are in the midst of an obesity epidemic that started around the early 1980's, and that this was coincident with the rise of the low-fat dogma. (Type 2 diabetes, the most common form of the disease, also rose significantly through this period.) They say that low-fat weight-loss diets have proved in clinical trials and real life to be dismal failures, and that on top of it all, the percentage of fat in the American diet has been decreasing for two decades. Our cholesterol levels have been declining, and we have been smoking less, and yet the incidence of heart disease has not declined as would be expected. ''That is very disconcerting,'' Willett says. ''It suggests that something else bad is happening.''

[link to www.nytimes.com (secure)]

Oh yeah.... I read that after I read 600 pages worth of books you posted....

:racist5: them poor olive trees and avocado trees!! they want there fruits to be eaten and you won't do it!!!! they will die out and it will be all yhore fault!

The ketogenic diet is a DUMB weight loss hack.

It LITERALLY puts your body into starvation.


And you are running on literal FUMES.


It's subsisting on fumes.


i.e. fat.... which is JUST BACK UP ENERGY.


That's ALL it is.


It's a DUMB WEIGHT LOSS HACK.



CARBOHYDRATES is your body's primary energy source!


It only uses fat for energy when it is.............. STARVING!!!!!!!!!!!


:PPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPPP



That is what FAT is FOR.



For when you are literally starving.


It is back up energy.



Fumes.


You will have no energy.



This is been SHOWN.



I hear about it ALL THE TIME.... people stopping the diet because they have no energy.



It's gross.



They run at like 5% energy levels.


: /


Like brainless zombies.


It's SICK.

The sugar of fruit is made for the body. The sugar of refined breads and cereals is not. The former does not cause diabetes.

Sounds like you've embraced Jainism. Spend some time researching the Jains, you may enjoy what you learn.

the combination of cointelpro and propaganda and disinfo and ignorance on this thread just goes to show you how weak the human constitution has become. Go ahead. Eat fruits for the rest of your life. Darwin yourself. This resurgence especially with the fake food couldn't possibly be a massive eugenics program. Heavens no! Buy into the cult of personality. I'll watch from a distance, take notes, and make observations. There couldn't possibly be another observer on GLP who has done research on failed human diets and their harmony with propaganda movements of mass manipulation.

Hey guys. :*(

So...

I said I was going fruitarian.... :*3

But.. :*333



:*3


There was a bag of oats on the counter, and I had some just now. :*3



I don't know wtf is wrong with me, but ate them. The oats.