Extreme Fatigue

Maybe something related to testing or chemtrails?

diet/nutrition would be my starting point...

get rid of all artificial sweetners, Coke Zero in particular

cancer

Antenna sickness

[link to www.wi-cancer.info]

And wrong diet.

cosmic energies.

sleep deprivation.
catch up while you can and get on a routine.

this.

I SAID cosmic energies.. why are you all giving OP cancer?

Yes, when I an eating 3 meals a day I have a very hard time remaining awake after a work day.

I noticed taking vitamins helped.

I've hardly slept in 4 day. Does that count? Got 1/2 hour of sleep tonight.

Everyone's iodine deficient.

Everybody needs a good 30 day dose of cats claw...a good endocrine therapy.

Get a Lyme disease test. I've had it twice already and it's mostly cured (99.99%) with a 3 week treatment of Ampicillin. You sound like me when the onset came noticeable... both times.

Humm, thinking that you should be getting a check-up at your Doc's office. Maybe even a cardiac exam.

Many people are having good results from fasting part of the day and limiting their meals to a 4-5 hour window. Drink whatever you drink in the morning but hold off till eating in the afternoon. Eat a couple times if you like in that 4-5 hour window then nothing else before bed. Gives the body a break from digesting food all day long. Saps so much energy. Of course if you feel light headed eat something but not these high fat/carb laden big morning and mid day meals

Good advice. So many people are sleep deprived and in this heat it's worse. Many find it hard to stay on a routine.

High humidity with heat can be rough

Someone had to say it

Three meals a day is far too much food. One or two small meals is enough for even a large guy working outside after age 50. When your younger, you have a decent level of growth hormone, but it's virtually banned as a medication in the USA.

MDs are good at billing and ordering "tests". They're good at coming up with names for conditions, but they're NOT good at really knowing what's happening at a gestalt level.

The only one you can trust with that is yourself. Remove artificial sweeteners, sweets of all kinds, alcohol and most food from your diet.

What is your resting heart rate plus your blood pressure typically?

Russia, Russia, Russia.

What's it supposed to be?

webmd "fatigue"

and magnesium deficient

Yup. Sleep is the key to good health and then nutrition.

How much sleep are you getting OP? The body can’t heal without it.

Hoping someone knowledgeable can chime in here.....

Have fatigue, weakness, muscle and bone pain. Found out that Vit B-12 and Vit D is low.

When I take Vit B-12 by pill or injection, I get extremely fatigued, like I'm really doped down on something. Vit D does the same but slightly less pronounced. Mult-vitamins and magnesium supplement also have the same effect, except the magnesium makes me sleep.

Looking around, I found something called MTHFR, stands for methylenetetrahydrofolate reductase. It's getting attention due to a genetic mutation that may lead to high levels of homocysteine in the blood and low levels of folate and other vitamins.

It's a gene mutation. I wasn't like this until the past 4-5 yrs.

The first thing mentioned to treat MTHFR is B-12, but how can I do that? Just keep taking it and hope I start to see the end of the tunnel? I've tried taking 1/2 doses of B-12 and it's just too much, I can't function.

Told the doc about MTHFR and asked him to look into it, he jotted it down and told me to see a shrink. probably just trashed the MTHFR note, since it wasn't typed in his laptop.