Godlike Productions - Discussion Forum
Users Online Now: 720 (Who's On?)Visitors Today: 54,241
Pageviews Today: 101,863Threads Today: 78Posts Today: 1,174
02:10 AM


Rate this Thread

Absolute BS Crap Reasonable Nice Amazing
 

Vitamin D, Deep Sleep & Gut Bacteria

 
Anonymous Coward
User ID: 77305671
Germany
08/23/2019 06:08 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
SET UR AC TO 68 COLD GIVE A DEEP SLEEP I DO IT NIGHTLYzzzz
 Quoting: HO LEE FUKK


so how about those without AC?

I do sleep better when cool... I cool off room in summer with my portable swamp cooler When nature does not cooperate.
 Quoting: ALL IS ONE IS ALL


Will reading the Urantia Book give you freedom and a better sleep?
 Quoting: Anonymous Coward 77910410


It will sure cause confusion, false ideas, and give a very untrue "perception" of God. It's a shame - and a sin, which leads one to hell, a place they don't believe in, apparently. I don't think nutritional supplements are going to be of any assistance for this poor, addled person.
 Quoting: Pooka


"they" believe in hell but "they" don't want you to because "they" are demons
Anonymous Coward
User ID: 77931488
Germany
08/23/2019 06:08 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
drink 2 beers before sleep, you will be fine
 Quoting: Funney 72942568

epiclol
White Wolf Waking  (OP)
LOVE, protect, defend

User ID: 59546256
United States
08/23/2019 06:09 AM

Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Vitamin D didn't work for me

I tested deficient, but I only felt worse the more I took, so I call it a scam
 Quoting: Anonymous Coward 77944999


Did you take D3 or D2, which your body can't use? Maybe too high of a dose? And she does say she found out it depleted B vitamins so that could also be an issue.
ANIMAL FRIEND

"All creatures are created from the same paternal heartbeat of God. Not to hurt our humble brethren is our first duty to them, but to stop there is not enough. We have a higher mission--to be of service to them wherever they require it. If you have men who will exclude any of God's creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men."

-St. Francis of Assisi

"The greatness of a nation and it's moral progress can be judged by the way in which its animals are treated."
-Gandhi

Thread: Top 10 Opera Auditions (My Music Thread)
Anonymous Coward
User ID: 74081842
France
08/23/2019 06:10 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Which version of vitamin d
White Wolf Waking  (OP)
LOVE, protect, defend

User ID: 59546256
United States
08/23/2019 06:12 AM

Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
I want to point out that member BuillonDude posted this in 2017 and did a great job summarizing it. I didn't see it until after I posted, the video came up as suggested for me on YouTube so I tried it.


Thank you BuillonDude! Go here for the detailed summary.
Thread: Powerful and Possibly Life Changing Information: Vitamin D, Deep sleep & Gut Bacteria w/ Dr. Stasha Gominak

Last Edited by White Wolf Waking on 08/23/2019 06:13 AM
ANIMAL FRIEND

"All creatures are created from the same paternal heartbeat of God. Not to hurt our humble brethren is our first duty to them, but to stop there is not enough. We have a higher mission--to be of service to them wherever they require it. If you have men who will exclude any of God's creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men."

-St. Francis of Assisi

"The greatness of a nation and it's moral progress can be judged by the way in which its animals are treated."
-Gandhi

Thread: Top 10 Opera Auditions (My Music Thread)
White Wolf Waking  (OP)
LOVE, protect, defend

User ID: 59546256
United States
08/23/2019 06:13 AM

Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Which version of vitamin d
 Quoting: Anonymous Coward 74081842


D3.
ANIMAL FRIEND

"All creatures are created from the same paternal heartbeat of God. Not to hurt our humble brethren is our first duty to them, but to stop there is not enough. We have a higher mission--to be of service to them wherever they require it. If you have men who will exclude any of God's creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men."

-St. Francis of Assisi

"The greatness of a nation and it's moral progress can be judged by the way in which its animals are treated."
-Gandhi

Thread: Top 10 Opera Auditions (My Music Thread)
Anonymous Coward
User ID: 77944999
Poland
08/23/2019 06:17 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Vitamin D didn't work for me

I tested deficient, but I only felt worse the more I took, so I call it a scam
 Quoting: Anonymous Coward 77944999


Did you take D3 or D2, which your body can't use? Maybe too high of a dose? And she does say she found out it depleted B vitamins so that could also be an issue.
 Quoting: White Wolf Waking

Of course it was D3.

D2 supplements are hard to come by even if you were looking for them. I think D2 is only given in shots these days.

I tried anything from 1000 to 5000 IU's a day.

Started with 5000, got terrible headaches and other reactions, eventually got down to 1000 IUs a day, because that was the most my body could semi-tolerate, but even at this dose I never felt good.

After a few months I retested and my level was past the deficiency mark (barely) so I stopped because I was feeling like shit all the time.
Anonymous Coward
User ID: 76939846
United States
08/23/2019 06:21 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Decades ago, I would take a B complex after the bar, and before sleep. I really have no idea How I slept.

Now, I have to take the B complex in the morning, because it makes me speed.

I do believe in taking my vitamins with other appropriate vitamins. ( d with calcium, etc)
I get many vitamins prescribed because of a genetic condition. Some people can save money if they are prescribed. Ask your doc. I know the next time I go, I’ll get another round of lots of D.
.
FINGERPRINTS of the GODS
I probe vagina only

User ID: 58686169
United States
08/23/2019 06:36 AM

Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Lots of info on Vitamin D

[link to vitamindwiki.com (secure)]

[link to www.grassrootshealth.net (secure)]

[link to www.vitamindcouncil.org (secure)]
ar15a1
Anonymous Coward
User ID: 77901975
Portugal
08/23/2019 07:08 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
B-vitamins before sleep ? Won't thst help to keep u awake.

I take a multivitamin and sometimes more b-vitamins in a day.

I wonder how much vitamin d is safe.
 Quoting: Anonymous Coward 74493934


You are correct to be careful with Vitamin D. Also Vitamin A and E need caution - those three are fat soluble, meaning the excess stays in the body, and can cause serious trouble. Research amounts appropriate to your size, age, etc.

The other vitamins, such as C, B, etc, are water-soluble, meaning any excess goes out in the urine.
 Quoting: Pooka


hesright
Also, EVERY medicine and supplement out there should be taken according to your weight specially (age is important too, different age, different body needs), because a person with 90Kg needs more dosage than a person with 50Kg.
MissCleo

User ID: 77082640
United States
08/23/2019 07:11 AM

Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Sugar Bear vitamins seem to have the right combination.
GenX Dude

User ID: 77762657
United States
08/23/2019 07:26 AM

Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Fantastic! Thank you OP.
Starter Human

User ID: 65691478
United States
08/23/2019 07:39 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
stop it. that's not glp like.
Anonymous Coward
User ID: 42125214
United States
08/23/2019 07:40 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Milk has B12 & vitamin D, so you could drink a glass before bedtime.
Louis in Richmond
Unrepentantly I've waited...

User ID: 3079061
United States
08/23/2019 07:46 AM

Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
hi White Wolf.

I fell asleep before watching the video when you PM'd me last evening. I'll watch it later today.

Yes, the Vitamin D helps with sleep and I have greatly reduced hip pain--heck I used to get up and be in agony for hours, now I have almost no pain until near day's end.

These are the vitamins I take: MVW D5000 taken twice daily. [link to mvwnutritionals.com] Just look at the list of what they contain at that link! They cost $31.65 USD and about $60 outside the US for a thirty day supply.

But you can get them sent to you for free!! I pay nothing for them. Just follow the directions on this page and they will send you three bottles every ninety days. [link to mvwnutritionals.com]

Last Edited by Louis in Richmond on 08/23/2019 08:33 AM
The rest of us have been gone ten thousand years.

If you remember what we were, and how we lived, then we'll have found life again.

Now we live in you; tell them of us.
Anonymous Coward
User ID: 73848670
Canada
08/23/2019 07:56 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Interseting OP since I thought vit D at night kept you awake.
Anonymous Coward
User ID: 73848670
Canada
08/23/2019 07:57 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Milk has B12 & vitamin D, so you could drink a glass before bedtime.
 Quoting: Anonymous Coward 42125214


Not good for the gut. s226
Anonymous Coward
User ID: 73848670
Canada
08/23/2019 07:59 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Vitamin D didn't work for me

I tested deficient, but I only felt worse the more I took, so I call it a scam
 Quoting: Anonymous Coward 77944999


You took a synthetic shitty supplement.

Also, I have heard for years at night vit D is not a good idea. This vid doesn't convince me either. Worth a guinea pig try.
Anonymous Coward
User ID: 77901975
Portugal
08/23/2019 08:01 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Milk has B12 & vitamin D, so you could drink a glass before bedtime.
 Quoting: Anonymous Coward 42125214


Specially from grassfed cows, butter has even a higher vitamin content.
Anonymous Coward
User ID: 76984449
United States
08/23/2019 08:22 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
SET UR AC TO 68 COLD GIVE A DEEP SLEEP I DO IT NIGHTLYzzzz
 Quoting: HO LEE FUKK


so how about those without AC?

I do sleep better when cool... I cool off room in summer with my portable swamp cooler When nature does not cooperate.
 Quoting: ALL IS ONE IS ALL


Put a small ac unit in the window of the bedroom. Turn it on only night.
Anonymous Coward
User ID: 67904014
United States
08/23/2019 08:25 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Up your water intake if your going to take d vitamin supplements. Many who dont get kidney stones.
Master Of Righteousness
User ID: 77945202
United Kingdom
08/23/2019 08:28 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Try add magnesium with Vitamin D.
Bright Side

User ID: 75260080
United States
08/23/2019 08:29 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
drink 2 beers before sleep, you will be fine
 Quoting: Funney 72942568


No you'll be sedated but not sleeping.

Deep sleep does not happen under sedation. That's why sleeping pills - even Tylenol PM - are the worst things you can do for good sleep. Alcohol is probrably second.

Drink your beer earlier.
You're the only one who gets to choose your vision... is the glass half empty or half full?

Ps.55:22 Give your burdens to the LORD, and he will take care of you. He will not permit the godly to slip and fall.
Anonymous Coward
User ID: 76984449
United States
08/23/2019 08:31 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Milk has B12 & vitamin D, so you could drink a glass before bedtime.
 Quoting: Anonymous Coward 42125214


Not good for the gut. s226
 Quoting: Anonymous Coward 73848670


Warm milk is good just a cup of it.
Anonymous Coward
User ID: 75945643
United States
08/23/2019 08:33 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
I was vital d deficient and my Dr said up to 10000 iu daily for a month taken at night. After I'd take it, I found myself sleepy.

Now, I usually take 1000-3000 starting late October til April.
It's good for immunity ,also skin issues like excema.
Anonymous Coward
User ID: 77945274
United States
08/23/2019 08:35 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
if you don't orgasm right, nothing else matters
Katballoo

User ID: 16202615
Canada
08/23/2019 08:37 AM

Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
hi White Wolf.

I fell asleep before watching the video when you PM'd me last evening. I'll watch it later today.

Yes, the Vitamin D helps with sleep and I have greatly reduced hip pain--heck I used to get up and be in agony for hours, now I have almost no pain until near day's end.

These are the vitamins I take: MVW D5000 taken twice daily. [link to mvwnutritionals.com] Just look at the list of what they contain at that link! They cost $31.65 USD and about $60 outside the US for a thirty day supply.

But you can get them sent to you for free!! I pay nothing for them. Just follow the directions on this page and they will send you three bottles every ninety days. [link to mvwnutritionals.com]
 Quoting: Louis in Richmond


Good list of ingredients, but I don't think I like the additional ingredients at the bottom.
Anonymous Coward
User ID: 77944999
Poland
08/23/2019 08:39 AM
Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Vitamin D didn't work for me

I tested deficient, but I only felt worse the more I took, so I call it a scam
 Quoting: Anonymous Coward 77944999


You took a synthetic shitty supplement.

Also, I have heard for years at night vit D is not a good idea. This vid doesn't convince me either. Worth a guinea pig try.
 Quoting: Anonymous Coward 73848670

I also took Cod Liver Oil.

And I added magnesium.

I've tried it all, but every time I had the same dose-related adverse reaction, so I eventually gave up.

It won't hurt to try it, but I'm just saying it might not be for everyone.
Vision Thing

User ID: 77892631
United States
08/23/2019 08:43 AM

Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
Nutritional health topics are my favorite topics on GLP rose
"Give thanks in all circumstances, for this is God's will for you in Christ Jesus. " (1 Thessalonians 5.18)

"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."

Philippians 4:6-7
Evangelina
I can't quit Q

User ID: 74476876
United States
08/23/2019 08:44 AM

Report Abusive Post
Report Copyright Violation
Re: Vitamin D, Deep Sleep & Gut Bacteria
kitty-luvsthread
You say there is no God.. but I KNOW there is, experience will "Trump" theory every time ~ Evangelina

It is not the greatness of my faith that moves mountains but my faith in the Greatness of God

TRUTH has Nothing to do with the Number of People Who are Convinced of it.

Silence in the face of evil is itself evil; God will not hold us guiltless. Not to speak is to speak. Not to act is to act.
-Dietrich Bonhoeffer





GLP