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Super high blood pressure, any suggestions? Remedies?

 
Anonymous Coward
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10/07/2019 09:56 PM
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Re: Super high blood pressure, any suggestions? Remedies?
Super high blood pressure, any suggestions? Remedies? Going in to the doctor Wednesday morning.

:thankyou:

in advance.
 Quoting: WyatteSmith


vegan diet
no animal products
exercise
and stress reduction
 Quoting: Anonymous Coward 77349451


the number 1 thing I would recommend is a ND and dietician....asap

you will be off meds and no doctors
 Quoting: Anonymous Coward 77349451


What is a ND?
 Quoting: WyatteSmith

Naturopathic Doctor
WyatteSmith  (OP)
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Re: Super high blood pressure, any suggestions? Remedies?
 Quoting: Anonymous Coward 77047820


I pretty much only eat meat that eats plants, unless I shoot a coyote or a bobcat, then I eat a meateater, but its rare.

Seriously, I am going to reduce my fatty meat intake.



.
wisconsin

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10/07/2019 09:57 PM

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Re: Super high blood pressure, any suggestions? Remedies?
.
... 1. go back preparing own meals ... stay away from processed foods as much as possible ...
.
... 2. eliminate as much sugar as possible ... and the fruits are full of fructose! ...
.
... 3. try to get 2/3 of diet in natural fats like butter and lard! ... and this will be a challenge ...
.
.
Our family celebrates The Lord's Feasts:
[link to www.grafted-promise.net]

Fools and the dead don't change their minds. Fools won't and the dead can't.

When you tear out a man's tongue, you are not proving him a liar. You are only telling the world that you fear what he might say. Quoting: CountryWise

Amos 5:13 - Therefore at such a time the prudent person keeps silent, for it is an evil time.
Theobromine The Deplorable

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10/07/2019 09:57 PM

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Re: Super high blood pressure, any suggestions? Remedies?
Oh headache went away and BP normalized - never happened again
Maybe it was a virus - never found out - 10 years agon
"What are you helping with all this helping?" Buddhist saying
Theobromine The Deplorable

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10/07/2019 09:59 PM

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Re: Super high blood pressure, any suggestions? Remedies?
 Quoting: Anonymous Coward 77047820


I pretty much only eat meat that eats plants, unless I shoot a coyote or a bobcat, then I eat a meateater, but its rare.

Seriously, I am going to reduce my fatty meat intake.



.
 Quoting: WyatteSmith


Don’t watch crap !

Watch Dr BERG on YT - he has over 1000 - shorts for each subject - pick your symptoms - look it up. Why did you notice your BOnwas up? Must have symptoms

Dr Berg - better than 3-D doc we see
"What are you helping with all this helping?" Buddhist saying
WyatteSmith  (OP)
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10/07/2019 10:00 PM

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Re: Super high blood pressure, any suggestions? Remedies?
Less politics. tounge
 Quoting: Anonymous Girl


IKR???

Last reading was 170/110
 Quoting: WyatteSmith


Wyatte... I've been taking 50mg. Losartan, once a day for 4 years. I've never had any advers affects. There are times you actually do need meds.
 Quoting: Scully 77996421



I take Losartin also, and it works like a charm. I had a heart attack earlier this year, and the cardiologist took me off it, and put me on three different BP meds (not all at once, though) and one beta blocker. Those pills messed me up so bad...I can't even tell you.

I finally got off all of those, went back on the Losartin, and my BP is a rock steady 120-125/72-76....always. And I don't SUFFER from any adverse side effects.


Wyatte, if they want to put you on a BP med - and it sounds like you need it, at least until you can get it down on your own - then think about trying Losartin.

I pretty much despise pharma drugs, but I LOVE this BP med.


My healing heart to yours, lovey....hfhugs
 Quoting: cosmicgypsy


Interesting, thank you!


.
Anonymous Coward
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10/07/2019 10:00 PM
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Re: Super high blood pressure, any suggestions? Remedies?
Need a lifestyle change.

Eliminate caffiene.
Eat more oatmeal.
Quit the alcohol.
If overweight you know it.
No smoking anything. Ugh.

Then relax. Relax some more.

If you have not been getting physical activity that needs to change. Walk or bike riding. Gardening, with a garden you can eat what you grow :)

Get a blood test and see if there is some imbalance since you are visiting The Doc

Number one should be you, not someone else.
Hang in there and don't expect fast changes.

As much as I hate to recommend medications, you might need blood pressure meds if you can't manage the blood pressure down to safe limits.

.
Anonymous Coward
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10/07/2019 10:01 PM
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Re: Super high blood pressure, any suggestions? Remedies?
I take it you like to hunt and eat meat..well gotta stop doing that
WyatteSmith  (OP)
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10/07/2019 10:03 PM

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Re: Super high blood pressure, any suggestions? Remedies?
I take it you like to hunt and eat meat..well gotta stop doing that
 Quoting: Anonymous Coward 77349451


Not happening..

I would rather die..




.
Anonymous Coward
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10/07/2019 10:03 PM
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Re: Super high blood pressure, any suggestions? Remedies?
Overload on cranberries. Sleep.
Anonymous Coward
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10/07/2019 10:03 PM
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Re: Super high blood pressure, any suggestions? Remedies?
Is it just all of a sudden high? Or has it been high for a while?
 Quoting: Anonymous Girl


Been high for a while, getting worse..
 Quoting: WyatteSmith


Get some fresh lemons. Put a teaspoon of lemon juice in 15 ounces of water. Drink it.
Theobromine The Deplorable

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10/07/2019 10:03 PM

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Re: Super high blood pressure, any suggestions? Remedies?
Dr Berg has a dozen on BP issues - try this one


"What are you helping with all this helping?" Buddhist saying
Anonymous Coward
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10/07/2019 10:04 PM
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Re: Super high blood pressure, any suggestions? Remedies?
Less politics. tounge
 Quoting: Anonymous Girl


IKR???

Last reading was 170/110
 Quoting: WyatteSmith


That's not super high.

But go to a doctor.

Meds.

Before you get an enlarged heart and have congestive heart failure.

Cause?

Diet, exercise, bitch of an ex wife, clogged arteries, ?
WyatteSmith  (OP)
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Re: Super high blood pressure, any suggestions? Remedies?
Dr Berg has a dozen on BP issues - try this one


 Quoting: Theobromine The Deplorable


Going to check those out! Awesome!!!!


.
chrion777

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10/07/2019 10:08 PM

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Re: Super high blood pressure, any suggestions? Remedies?
I spent over 10 years with this and was put on many different medications! 2 years ago I solved it.
NObody in the medical profession mentioned that sugar could be a cause and also that cayenne pepper is a fix!

It turns out sugar could be the biggest cause of high blood pressure. ... It's excess amounts of added sugars to watch out for – especially, high fructose corn syrup. Let's take a closer look. According to a new study, drinking 24 ounces of soda can cause a jump in your blood pressure.
[link to www.webmd.com (secure)]

According to some reports, cayenne pepper is one of the most effective ways to lower blood pressure naturally and quickly. The spice is a vasodilator. meaning it can improve blood flow and expand blood vessels. ... Add one teaspoon of the spice to a cup of warm lemon water with honey and sip
[link to www.cheatsheet.com (secure)]

Good Luck ;)
 Quoting: Anonymous Coward 75733904


Yes sugar / hyperglycemia will do it;
OP how is your blood sugar?

I'll have to try the cayenne myself.
VerT

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10/07/2019 10:09 PM
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Re: Super high blood pressure, any suggestions? Remedies?
I am not offering advice I am just telling you what I do.

5 grams of Argenine at night and 20mg NADH in the morning. Only side effect is I always get a hardon. Went from 145/90 to 115/70.
 Quoting: VerT


That is a side-effect I can probably live with!
 Quoting: AC 30148669


Interesting... Fast acting I suppose?
 Quoting: WyatteSmith


The NADH is fast acting non flush niacin increases blood flow, the Argenine is slower as your body converts it into a chemical called nitric oxide. Nitric oxide causes blood vessels to open wider for improved blood flow.
Theobromine The Deplorable

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10/07/2019 10:10 PM

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Re: Super high blood pressure, any suggestions? Remedies?
Or try this one - he has some on lowering naturally too



Last Edited by Theobromine The Deplorable on 10/07/2019 10:13 PM
"What are you helping with all this helping?" Buddhist saying
WyatteSmith  (OP)
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10/07/2019 10:11 PM

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Re: Super high blood pressure, any suggestions? Remedies?
I am not offering advice I am just telling you what I do.

5 grams of Argenine at night and 20mg NADH in the morning. Only side effect is I always get a hardon. Went from 145/90 to 115/70.
 Quoting: VerT


That is a side-effect I can probably live with!
 Quoting: AC 30148669


Interesting... Fast acting I suppose?
 Quoting: WyatteSmith


The NADH is fast acting non flush niacin increases blood flow, the Argenine is slower as your body converts it into a chemical called nitric oxide. Nitric oxide causes blood vessels to open wider for improved blood flow.
 Quoting: VerT


Is L-Argenine the same? I don't want to mess this up...


.
Anonymous Coward
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10/07/2019 10:11 PM
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Re: Super high blood pressure, any suggestions? Remedies?
Water, and plenty of it
WyatteSmith  (OP)
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10/07/2019 10:13 PM

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Re: Super high blood pressure, any suggestions? Remedies?
I spent over 10 years with this and was put on many different medications! 2 years ago I solved it.
NObody in the medical profession mentioned that sugar could be a cause and also that cayenne pepper is a fix!

It turns out sugar could be the biggest cause of high blood pressure. ... It's excess amounts of added sugars to watch out for – especially, high fructose corn syrup. Let's take a closer look. According to a new study, drinking 24 ounces of soda can cause a jump in your blood pressure.
[link to www.webmd.com (secure)]

According to some reports, cayenne pepper is one of the most effective ways to lower blood pressure naturally and quickly. The spice is a vasodilator. meaning it can improve blood flow and expand blood vessels. ... Add one teaspoon of the spice to a cup of warm lemon water with honey and sip
[link to www.cheatsheet.com (secure)]

Good Luck ;)
 Quoting: Anonymous Coward 75733904


Yes sugar / hyperglycemia will do it;
OP how is your blood sugar?

I'll have to try the cayenne myself.
 Quoting: chrion777


I don't eat any sugar, I have never liked it. I am far from diabetic, I hope. I do love carbs, but I don't have many..




.
chrion777

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10/07/2019 10:15 PM

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Re: Super high blood pressure, any suggestions? Remedies?
Super high blood pressure, any suggestions? Remedies? Going in to the doctor Wednesday morning.

thankyou

in advance.
 Quoting: WyatteSmith


Clonidine HCL 100 at a dose of 99 micrograms three times a day.
 Quoting: Anonymous Coward 3325795


Clonidine works well and is a powerful antihypertensive but also one that is most subject to rebound. Avoid unless you need it.
Anonymous Coward
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10/07/2019 10:16 PM
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Re: Super high blood pressure, any suggestions? Remedies?
Nix dairy and red meat.
No alcohol, soda, or caffeine.
Drink lots of Water.
16/8 fasting.
Workout 5-6x a week for at least 45 minutes each session. Walking is low impact. Add hills to walking and you get resistance training. Add weights 2-3x a week and get more resistance training.
ambermink

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10/07/2019 10:20 PM

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Re: Super high blood pressure, any suggestions? Remedies?
Co enzyme Q10 lowers blood pressure. I was taking it and mine got so low I almost passed out
VerT

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10/07/2019 10:20 PM
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Re: Super high blood pressure, any suggestions? Remedies?
...


That is a side-effect I can probably live with!
 Quoting: AC 30148669


Interesting... Fast acting I suppose?
 Quoting: WyatteSmith


The NADH is fast acting non flush niacin increases blood flow, the Argenine is slower as your body converts it into a chemical called nitric oxide. Nitric oxide causes blood vessels to open wider for improved blood flow.
 Quoting: VerT


Is L-Argenine the same? I don't want to mess this up...


.
 Quoting: WyatteSmith


I'm sorry yes L-Argenine an amino acid lots of body builders use it for blood flow. You need a least 4 TO 5 GRAMS.
VerT

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10/07/2019 10:23 PM
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Re: Super high blood pressure, any suggestions? Remedies?

...


Interesting... Fast acting I suppose?
 Quoting: WyatteSmith


The NADH is fast acting non flush niacin increases blood flow, the Argenine is slower as your body converts it into a chemical called nitric oxide. Nitric oxide causes blood vessels to open wider for improved blood flow.
 Quoting: VerT


Is L-Argenine the same? I don't want to mess this up...


.
 Quoting: WyatteSmith


I'm sorry yes L-Argenine an amino acid lots of body builders use it for blood flow.
Theobromine The Deplorable

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10/07/2019 10:23 PM

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Re: Super high blood pressure, any suggestions? Remedies?
how do you know it is high?

top number or bottom number, or both?

I hope it turns out to be nothing at all.
 Quoting: beeches


Both. the lowest I can get relaxing for 20 minutes is 138 / 95
 Quoting: WyatteSmith


Just resort to a B/P med. Otherwise, a stroke is in your future.

I was told by a physician....a family member...not to fight it....if high B/P runs in our family, which it does. I recommend what I take....Losartan/Hctz Tabs 100/12.5mg
Generic for Hyzaar tabs 100/12.5mg
 Quoting: nutmeg


I seriously respect that opinion. I really want to find a solution before SHTF.

Getting a solution for my BP is part of my preps.

Some meds you can NEVER get off of without risking immediate death, seriously!


.
 Quoting: WyatteSmith


BP meds take the lead out of a mans pencil !

Start with natural ways - increase potassium

EAT GOOD FATS Keto and intermittent fasting is the way to lose weight

My husband lost 50 lbs in intermittent fasting KETO by Dr BERG on YT
"What are you helping with all this helping?" Buddhist saying
WyatteSmith  (OP)
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10/07/2019 10:24 PM

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Re: Super high blood pressure, any suggestions? Remedies?
Co enzyme Q10 lowers blood pressure. I was taking it and mine got so low I almost passed out
 Quoting: ambermink


I already take CoQ10, I don't know why, I just have because it is supposedly good for me...

Nix dairy and red meat.
No alcohol, soda, or caffeine.
Drink lots of Water.
16/8 fasting.
Workout 5-6x a week for at least 45 minutes each session. Walking is low impact. Add hills to walking and you get resistance training. Add weights 2-3x a week and get more resistance training.
 Quoting: Anonymous Coward 77184054


I workout 5 days a week, 45 minute to 2 hours of strength training and or MMA..

...


Interesting... Fast acting I suppose?
 Quoting: WyatteSmith


The NADH is fast acting non flush niacin increases blood flow, the Argenine is slower as your body converts it into a chemical called nitric oxide. Nitric oxide causes blood vessels to open wider for improved blood flow.
 Quoting: VerT


Is L-Argenine the same? I don't want to mess this up...


.
 Quoting: WyatteSmith


I'm sorry yes L-Argenine an amino acid lots of body builders use it for blood flow. You need a least 4 TO 5 GRAMS.
 Quoting: VerT


Terrific! Thank you! I ordered the correct supp.



.
VerT

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10/07/2019 10:25 PM
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Re: Super high blood pressure, any suggestions? Remedies?

...


The NADH is fast acting non flush niacin increases blood flow, the Argenine is slower as your body converts it into a chemical called nitric oxide. Nitric oxide causes blood vessels to open wider for improved blood flow.
 Quoting: VerT


Is L-Argenine the same? I don't want to mess this up...


.
 Quoting: WyatteSmith


I'm sorry yes L-Argenine an amino acid lots of body builders use it for blood flow.
 Quoting: VerT


Oh and the NADH gives loads of energy and alertness
Theobromine The Deplorable

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10/07/2019 10:25 PM

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Re: Super high blood pressure, any suggestions? Remedies?

...


The NADH is fast acting non flush niacin increases blood flow, the Argenine is slower as your body converts it into a chemical called nitric oxide. Nitric oxide causes blood vessels to open wider for improved blood flow.
 Quoting: VerT


Is L-Argenine the same? I don't want to mess this up...


.
 Quoting: WyatteSmith


I'm sorry yes L-Argenine an amino acid lots of body builders use it for blood flow.
 Quoting: VerT


Thank you for posting - this looks like a good idea - Ineill share with a friend
"What are you helping with all this helping?" Buddhist saying
Anonymous Coward
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10/07/2019 10:26 PM
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Re: Super high blood pressure, any suggestions? Remedies?
1 garlic helps alot...POUND IT INTO YOUR DIET..THEY HAVE GARLIC OIL PILLS TOO

2 BUT MORE IMPORTANTLY...IS ARE THEY GONNA TRY TO PUT U ON ALPHA OR BETA BLOCKERS....DANGER....ALPHA..YOU TAKE THEM FOR LIFE...MEANING..YOU CAN NEVER RUN OUT OR GET OFF OF THEM...DOUBLE DANGERS...! PLUS SIDE AFFECTS...

3 BETAS CAN BE O.K. BUT SHOP AROUND FOR OPINIONS..NEED MORE THAN 2 AT LEAST!

4 ALSO, MOST DR. OFFICES ARE IDIOTS AND TAKE YOUR B.P. AS SOON AS YOU GO IT....'A REAL AND PROPER READING' WILL HAVE YOU SIT AND DO NOTHING BUT RELAX IN A ROOM FOR 15 TO 20 MINS! DO NOT LET THOSE COCKSUCKERS TAKE ONE QUICK FAST READING AND THEN DIAGNOSE YOU...LET THEM KNOW THAT...YOU ARE NOT A FUCKIN CASH MACHINE FOR THEM!

5 IF YOU HAVE 'INSANE' LEVELS...YOU MAY NEED GO FULL ON WITH ZERO SALT..MEGA GARLIC..EXERCISE..AND MEDS!..FULL DIET
PLANS...LOW TO NO SALT EVERYTHING...CHANGE YOUR ENTIRE LIFE...IF, YOU WANT TO KEEP LIVING...WATCH FOR THEIR BEHAVIORS...IF THE DR. OR NURSES GET SCARED...MENTION THE 'ER'...

6 YOU MAY ALSO WANNA CHANGE THE WAY YOU DRESS...LOOSE FITTING EVERYTHING...FROM HATS TO SOCKS...MAY NEED TO GO SUSPENDERS TOO.

7 GOOD LUCK...SINCE THEY GAVE YOU A COUPLE FEW DAYS TO GO IN....IT MAY NOT BE THAT BAD...

CAPS!
 Quoting: cap man 75454859


IF YOU DRINK AND SMOKE...CUT EACH DOWN BY HALF...DO 'NOT' QUIT BOTH IMMEAD...THE STRESS OF THAT CAN KILL YOU...!
IF YOU DONT EXERCISE...JUST TAKE WALKS....IF YOU ALREADY TAKE WALKS..TAKE LONGER WALKS...

RESEARCH THE SHIT OUT OF ANY MEDS THEY PRESCRIBE AND WHAT SIDE AFFECTS AND 'INTERACTIONS' WITH ANY MEDS U R TAKING ALREADY! ... AND YEAH...AVOID AS MUCH OF THE SHIT IN THE NEWS AS YOU CAN...IT IS NOT HELPING YOU...
 Quoting: cap man 75454859


GOING FOR THE PINE FOR YA MY MAN!
 Quoting: CAPMAN 78015126


AND IF U LIKE TIGHT BOOTS OR SHOES...TIME TO 'SIZE UP'!
 Quoting: CAPMAN 78015126





GLP