Survey finds that 25% of Americans not only don't vegetables but have never eaten vegetables

Without sugar cancer will use protein and fat for fuel. So it doesn’t matter if you cut out sugar. Maybe just do some fasting.

LOL


And these idiots wonder why they are sick and feel miserable all the time, reach old age in their 40's and die a long protracted horrendous death.

Not if they fap and fuck and ejaculate their energy !

its like vomiting your brains out of your mouth!

Tomatoes are in the nightshade family. Nightshades are highly inflammatory and are not recommended for a lot of people.

You just won the thread

Never in my life has someone told me spinach is bad.

Only on GLP lol Nobody here mentioned eating hemp either.
Hemp is the shit

Last Edited by riolu on 10/09/2019 10:57 AM

People can and do have allergies to fruits vegetables and nuts. Meat is the least allergenic.

According to Michelle Obama's school "lunch" program, if they've eaten ketchup - then they've eaten vegetables.

:Swamp350: :thisarrow:

This is truth, you have to eat things that act as trojan horses, like honey combined with turmeric, or protein combined with omega 3s.

My son is 9 and has never eaten from the kids menu. I always order and extra side or two items, and share my meal with him. Does not take much from your plate if you are making a serving for a child.

Yeah let’s order chicken strips and fries for my kids. I don’t think so. And yes he has eaten a variety of different foods. More so then most adults.

Good for you for realize this and not following the masses and ordering your child crap food. Bravo. You would be surprised most parents never have thought to improvise and feed their child something different besides what a restaurant believes is best for my child. That’s not their job, my job, my job.

Oh and he loves broccoli and peas. Basically he loves all foods , give him a piece of cake or cupcake. He can’t take but a few bites. He says when he eats to much sugar, he gets to much energy and cannot think straight.

Growing up Spinach was a no way never type food. Not even going to try it type food.
However I found I love Spinach dip after my wife forced me to try it. My favorite Mexican dish is a Burrito with Spinach and threaded chicken

I have tried things I do not like such as asparagus, beets and a few other things but I decided to at least try.

One thing I have never learned to like is wine.
I have tried it lots of times, cheap $5 a bottle to some that cost a $500 a bottle. No matter what it always tastes like Vinegar to me. I am not a big drinker of any type alcohol though. I may drink a mixed drink one or two times a year. and then prefer something with Tequila in it. I can count on one hand the number of times I have gotten what would be called drunk. All 3 of those times were 30+ years ago and I dd not enjoy them.

Someone mentioned happiness being important, & I totally agree. However, dopamine & oxytocin production in the brain (the 2 mood stabilizers/boosters) are directly linked to the gut. In fact, in recent years researchers have discovered complex networks of neural tissue is the digestive tract which link directly to the brain. The ancient Greeks said the mind was rooted in our stomachs. Seems they were right.

My diet may sound like a sacrifice to many of you, but trust me: once you feel explosive amounts of energy crackling through your body, once you have a mind as sharp as a razor blade, once you begin to feel like you did when you were 12 years old, your desire for "tasty" garbage will vanish. It's impossible to be happy in any meaningful way without your health. I'm like a spider-monkey on crack... I work circles around anyone & everyone, & my emotional state is always positive. The "sacrifice" is worth it.

RAWR n stuff.

Yes, healthy keto for ex, is undending veggies, especially the bitter greens and some of the others, Dr. Berg's keto not the extremist ones, and yet you can't eliminate your food. So its not veggies and fiber in veggies that allows elimination, its something about carbs and grains and fruit.

And nature intended we eliminate in fact, major health problems occur including disease, when you don't.

When you go back to healthier carbs, but your vegetable intake remains the same and protein, you've just added a flour and/or sugar/honey/molasses and fruit, suddenly you can eliminate properly.

Then you have to ask, did Nature intend you to be constipated?

Now you can improve that by B1, probiotics, Potassium/Magnesium, but not as much as carbs.


In addition, thyroid requires glucose to convert the biochemicals into usable forms.

So, while I was Keto, healthier when only doing Intermittent Fasting and a healthier carb, including weight loss, which halted altogether on Keto, which caused me to reduce food to the point of chest pains.

Turns out my thyroid needs glucose but my insulin resistance liked keto, so I'm stuck in the middle and found out potatoes create insulin resistance for me, even home grown organic from our garden, and whole wheat bread. White occasionally or light rye which is white or white rice, does nothing for me and I can still maintain weight and not be insulin resistant.


Also, while veggies and salads and bitter greens such as kale and broccoli are good for liver, they contain too many antinutrients so you have to be careful and research.

My body does better on fruit most of the time. Some veggies, need quite a bit of protein.

And without the carbs, or fruit and bread and cane sugar, honey, etc. I don't eliminate.

Nor does my thyroid function.

So learn to use balance, healthy and organic where possible.


US organic is to be avoided. You need to find out what kind of organic the farm adheres to.

Because in the US, legally you call anything grown without chemical fertilizers and grown in maneure "organic".

But they can be chemically dipped afterwards.



Whereas plants don't need maneure, they need nitrogren and don't care how they get the chemical nutrients, as long as you've built up your soil.

But in order to be "organic" they need to be non gmo, and not chemically treated afterwards.

Canada has far stricter rules on what is labeled organic than the US.

So go past the label organic and go to whether its pesticide free, because in the US pesticide free and organic are not the same thing.

Last Edited by Sungaze_At_Dawn on 10/09/2019 11:18 AM