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chronic pain everywhere, doctors have no answers. help? 7 years
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Vision Thing |
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Sounds like vitamin D deficiency
Quoting: Anonymous Coward 73613959 In the past we had so many good threads about vitamin d on glp. I have a lot of information saved about it. It is worth looking into megadosing for pain. I read that extensive research says the safe upper limit should be revised upward to 10,000 IU per day but that it may really actually be much higher even 50,000 per day. The thing is, all the nutrients work together and if you're going to take a lot of vitamin d then you ought to also take magnesium and vitamin k. And you may be calcium deficient and not know it, I've been looking into that lately. And you need vitamin a and a high quality E complex. And lots of people suggest megadosing on vit C as a first step for anything. Everyone is deficient in trace minerals and you burn all the b complex every day. You probably need b12. You can afford to experiment at online places like Swanson Vitamins. Get there emails and stuff goes on sale all the time. Much cheaper and safer than drugs, you just have to read a lot. And don't use Google for searches, they censor natural health.
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