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The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.

 
akasuzanne

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10/24/2019 08:03 PM

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The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
When heart disease exploded in the 1950's a fraudulent cause was drummed up to steer the focus away from cigarette smoking as the cause. A Cardiologist published a study indicating saturated fat was the cause. He cherry picked the countries studied and did not include those countries who had low heart disease rates and ate a diet high in saturated fat.

Despite the fact that the study could not be replicated the result was a boom in low fat, high carb diets followed by an epidemic of obesity, diabetes, heart disease, cancer, autoimmune disease and more. Approximately 70 percent of the diseases we battle today are directly related to dietary recommendations put out by our government.

If you wondered why so many people are on the Ketogenic diet, this documentary answers that. In it people with obesity, autism, diabetes, seizure disorders and alzheimers are followed. A woman with breast cancer completely healed her tumor with a ketogenic diet alone.

I was surprised to find the full documentary on YT. If you are suffering from any health issue I highly recommend you watch it.
Anonymous Coward
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10/24/2019 08:08 PM
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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
peace
Icey

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10/24/2019 08:10 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Zero carbs. One meal per day.
I am SNOWIE. WELCOME TO THE NEW ICE AGE. TRY NOT TO STARVE.
akasuzanne  (OP)

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10/24/2019 08:12 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Zero carbs. One meal per day.
 Quoting: Icey


Carnivore or are you eating veges?
Anonymous Coward
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10/24/2019 08:12 PM
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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Not anymore with all the steroids and antibiotics in all the keto food/meat. All of it is toxic now unless you raise the food/meat yourself...
akasuzanne  (OP)

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10/24/2019 08:13 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Zero carbs. One meal per day.
 Quoting: Icey


What are the results? how do you feel? Were you trying to help a specific health issue?
akasuzanne  (OP)

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10/24/2019 08:16 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Not anymore with all the steroids and antibiotics in all the keto food/meat. All of it is toxic now unless you raise the food/meat yourself...
 Quoting: Anonymous Coward 29651748


Near the end of the documentary they address the agriculture aspect of it. Some are buying a whole grass fed cow at a time to save money. This aspect is pretty interesting. It is true our food supply is completely polluted. However, if you focus on organic and grass fed it is a thousand percent better than the alternative.
Anonymous Coward
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10/24/2019 08:22 PM
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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Not anymore with all the steroids and antibiotics in all the keto food/meat. All of it is toxic now unless you raise the food/meat yourself...
 Quoting: Anonymous Coward 29651748


Near the end of the documentary they address the agriculture aspect of it. Some are buying a whole grass fed cow at a time to save money. This aspect is pretty interesting. It is true our food supply is completely polluted. However, if you focus on organic and grass fed it is a thousand percent better than the alternative.
 Quoting: akasuzanne


Agreed!
akasuzanne  (OP)

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10/24/2019 08:25 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Not anymore with all the steroids and antibiotics in all the keto food/meat. All of it is toxic now unless you raise the food/meat yourself...
 Quoting: Anonymous Coward 29651748


Near the end of the documentary they address the agriculture aspect of it. Some are buying a whole grass fed cow at a time to save money. This aspect is pretty interesting. It is true our food supply is completely polluted. However, if you focus on organic and grass fed it is a thousand percent better than the alternative.
 Quoting: akasuzanne


Agreed!
 Quoting: Anonymous Coward 29651748


hf
bigD111

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10/24/2019 08:32 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
bump
deplorably republican
Anonymous Coward
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10/24/2019 09:57 PM
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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
It's BS. I've done a lot of research on people who lived over 100 and they all ate carbs like porridge oats.
Kingman-ArtModerator
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10/24/2019 09:57 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
There are three kinds of chemical structures that are under the embrella heading labeled ketones.

They get produced from a feedstock structures called acetyl-CoA. Liver cell mitochondria produces the acetyl-CoA.

The acetly-CoA then produces a structure called
Beta-Hydroxybutyrate, the first ketone.

The betA-hydroxybutrate gets translated into
Acetoacetate by throwing off a molecule of water (h2O).
Acetoacetate is the the second ketone.

A small percentage (.5 percent to 2 percent) of acetoacetate
throws off a carbon dioxide molecule (CO2) and at the same time grabs a free hydrogen atom (H). This results in the third keytone called Acetone being formed.

Nail polish remover is pure Acetone, and this is why the breath of diabetics who are undergoing keytone acidosis have a fruit like nail polish remover smell.
Keytone acidosis is dangerious and can kill you.

It is the remaining acetoacetate that becomes the "Flex-fuel" energy solution to maintain life when there is no longer left any blood sugars to do so.
You will stop living if the cells can not get energy on demand.

rockon
If you really want to do this correctly, you should look into
something called "prolonged fasting" and the amazing research results
uncovered by a researcher by the name of Valter Longo.
Zerubayah

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10/24/2019 10:03 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Its crazy to see how widespread the ketogenic knowledge has spread in the last decade when it seemed so hidden when I first found out. I independently stumbled upon it 10 years ago while reading the story in the book of Daniel where he and his fellows eschewed eating the meat provided to all the foriegn princes in favor of carb heavy foods and although it was ostensibly for religious purposes it also served the purpose of fattening them up to fulfill Nebuchadnezzar's expected image of health. I knew right then in that moment this was a gift of knowledge that I could not ignore.

After being struck down by the inspiration of the Spirit in that realization I did some frenzied internet searching and discovered much supporting information, as well as the apparent conspiracy within the food industry and scientific community to suppress this fact of human biology. I then bought an blood sugar meter, confirming after multiple readings a day for a few days that I was clinically pre-diabetic and quite insulin resistant. I then switched to a hardline ketosis diet consisting of no more then 30g of carbs a day to maintain blood sugar and after 2 weeks my blood sugar levels were nearly perfect both fasting and after eating. I alternated in and out of ketosis on a rough monthly schedule and in less then a year I had lost 70 lbs going from 250 to 180 without any added exercise besides my normal work routine. Even after not sticking to the keto diet very strictly afterwards my blood sugar remained healthy and I've had little difficulty staying below 200lbs.

Last Edited by Zerubayah on 10/24/2019 10:33 PM
DarthDiggler501

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10/24/2019 10:08 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
I had an employee on the keto diet. He ate multiple times per day but it was only meats, cheese, eggs and I think fruit. Not positive on the fruit. He would do a month on, take a break and then back on again. He lost weight.
Zerubayah

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10/24/2019 10:15 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
It's BS. I've done a lot of research on people who lived over 100 and they all ate carbs like porridge oats.
 Quoting: Anonymous Coward 34639886


Carbs are not bad per se, the intense ketosis inducing diet is only neccessary for many because of the chronic consumption of high amounts of nutritionless manufactured sugars that are so commonplace in foodstuffs these days. Porridge oats are a natural starch that is broken down into glucose within the body relatively slowly when compared to bleached sugar or high fructose corn syrup. A ketosis diet gives the pancreas a much needed break from the uphill battle against the natural insulin resistance built up over time in response to the repeated intense blood sugar spikes these cause.
Anonymous Coward
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10/24/2019 10:19 PM
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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
My father for Alzheimer’s at 55. I had serious memory problems at 52. Couldn’t remember names of people Imspoke to daily. I went keto and my memory came back.

They are calling some Alzheimer’s “type 3 diabetes because the brain loses the ability to lose glucose.

Today I don’t eat true keto but more Paleo. Very low carbohydrate but from vegetables, not corn and wheat, etc.

Keeping your blood sugar levels low while cure MANY diseases.

Especially Combined with fasting
akasuzanne  (OP)

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10/24/2019 10:21 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
There are three kinds of chemical structures that are under the embrella heading labeled ketones.

They get produced from a feedstock structures called acetyl-CoA. Liver cell mitochondria produces the acetyl-CoA.

The acetly-CoA then produces a structure called
Beta-Hydroxybutyrate, the first ketone.

The betA-hydroxybutrate gets translated into
Acetoacetate by throwing off a molecule of water (h2O).
Acetoacetate is the the second ketone.

A small percentage (.5 percent to 2 percent) of acetoacetate
throws off a carbon dioxide molecule (CO2) and at the same time grabs a free hydrogen atom (H). This results in the third keytone called Acetone being formed.

Nail polish remover is pure Acetone, and this is why the breath of diabetics who are undergoing keytone acidosis have a fruit like nail polish remover smell.
Keytone acidosis is dangerious and can kill you.

It is the remaining acetoacetate that becomes the "Flex-fuel" energy solution to maintain life when there is no longer left any blood sugars to do so.
You will stop living if the cells can not get energy on demand.

rockon
If you really want to do this correctly, you should look into
something called "prolonged fasting" and the amazing research results
uncovered by a researcher by the name of Valter Longo.
 Quoting: Kingman-Art


Of course you don't want to go into Keto-acidosis - ketosis is very different. It is a far superior fuel, especially for the brain. It was originally used in pediatric seizure patients and was better than any medication developed at the time at preventing and controlling seizure disorders.

I am very familiar with fasting. Combining intermittent fasting with a keto diet is an excellent way for your body to burn it's own fat for fuel and for scavenger cells to attack and remove abnormal cells like cancer. It is also great for preventing the flabby arms that go with rapid weight loss.

Thanks for sharing some science on the subject!
akasuzanne  (OP)

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10/24/2019 10:23 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
My father for Alzheimer’s at 55. I had serious memory problems at 52. Couldn’t remember names of people Imspoke to daily. I went keto and my memory came back.

They are calling some Alzheimer’s “type 3 diabetes because the brain loses the ability to lose glucose.

Today I don’t eat true keto but more Paleo. Very low carbohydrate but from vegetables, not corn and wheat, etc.

Keeping your blood sugar levels low while cure MANY diseases.

Especially Combined with fasting
 Quoting: Anonymous Coward 77506855


That is great news! It is amazing how much better I feel as well when I follow the plan. I have been off of it for several months and have slipped back into an inflammatory state of pain and stiffness, memory issues and fatigue. Watching the video gave me some willpower to get back at it.
akasuzanne  (OP)

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10/24/2019 10:45 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
My father for Alzheimer’s at 55. I had serious memory problems at 52. Couldn’t remember names of people Imspoke to daily. I went keto and my memory came back.

They are calling some Alzheimer’s “type 3 diabetes because the brain loses the ability to lose glucose.

Today I don’t eat true keto but more Paleo. Very low carbohydrate but from vegetables, not corn and wheat, etc.

Keeping your blood sugar levels low while cure MANY diseases.

Especially Combined with fasting
 Quoting: Anonymous Coward 77506855


So glad it works for you. I wish more people could break through the fat is bad programming. Thanks for sharing your experience.
akasuzanne  (OP)

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10/24/2019 10:47 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
I had an employee on the keto diet. He ate multiple times per day but it was only meats, cheese, eggs and I think fruit. Not positive on the fruit. He would do a month on, take a break and then back on again. He lost weight.
 Quoting: DarthDiggler501


He was probably eating veges with it, not fruit.
Anonymous Coward
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10/24/2019 10:47 PM
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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
I had an employee on the keto diet. He ate multiple times per day but it was only meats, cheese, eggs and I think fruit. Not positive on the fruit. He would do a month on, take a break and then back on again. He lost weight.
 Quoting: DarthDiggler501


What else did he do?
Anonymous Coward
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10/24/2019 10:48 PM
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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Vegans don't agree btw

akasuzanne  (OP)

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10/24/2019 10:49 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
It's BS. I've done a lot of research on people who lived over 100 and they all ate carbs like porridge oats.
 Quoting: Anonymous Coward 34639886


Not BS at all. Many can't tolerated any grain. Specially now that most of our crops are GMO, even oat.

Last Edited by akasuzanne on 11/25/2019 11:00 AM
ruser

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10/24/2019 10:52 PM
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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
I am 1/2 Azorian - (so I do best on a version of the "Mediterranean" Diet. The other 1/2 is Ukranian and Australian Aboriginal. Native tribes tend to hunt and gather - similar in some ways to Mediterranean // eat local - so olives, small game animals (organic home grown chickens) LAMB (goat/lamb milk cheeses (like feta) vegetables (a person might have in a garden - tomatoes, basil onions - fruits IN SEASON, lemons (always) - garlic - VERY EASY 2 GROW)).

Be well everyone!!

PS - stay away from refined sugar (Honey is OK))
Carbs are potatoes (small) Jerusalem Artichokes, melons, corn tortillas.

Being as we are somewhat alternative in how we think - I would venture to guess some of us are very healthy!!

Last Edited by ruser on 10/24/2019 10:59 PM
ruser
akasuzanne  (OP)

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10/24/2019 10:54 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Vegans don't agree btw


 Quoting: Anonymous Coward 76868800


True..... and many of them are the opposite of looking and feeling healthy.

I did do raw vegan at one point for six months. I felt great, labs were great. I gave up grains and sugar on that as well. I think for the short term that is a good detox and health method buy not as easy and yummy as keto.
Anonymous Coward
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10/24/2019 10:57 PM
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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Been on keto for over a year. Off all meds for BP high cholesterol and was pre diabetic. Now i no longer take meds. Just had my blood work done and my ldl is ultra low under 100, my hdl good cholesterol is 48, ideal is over 40. My total cholesterol is 154. Now whats funny is i literally eat butter at times. I crave it. I eat red meat 1-2 times a day. Usually 1lbs of steak at night with some greens. How can my blood work be soo good? Compared to when i was low fat and watched what i ate and starved myself with small portions. Back then my hdl was maybe 20 ldl 360+ and total cholesterol was 300+ too. Blood pressure was super high i felt like shit 24/7. Was like that for 7 years. Started in my earlier 30s. Now im 38 but i feel 18 again. Oh libido is like im 15 again lol. That was also a problem i started having. Not no more.. 🍆
akasuzanne  (OP)

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10/24/2019 11:00 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
I am 1/2 Azorian - (so I do best on a version of the "Mediterranean" Diet. The other 1/2 is Ukranian and Australian Aboriginal. Native tribes tend to hunt and gather - similar in some ways to Mediterranean // eat local - so olives, small game animals (organic home grown chickens) LAMB (goat/lamb milk cheeses (like feta) vegetables (a person might have in a garden - tomatoes, basil onions - fruits IN SEASON, lemons (always) - garlic - VERY EASY 2 GROW)).

Be well everyone!!

PS - stay away from refined sugar (Honey is OK))
Carbs are potatoes (small) Jerusalem Artichokes, melons, corn tortillas.

Being as we are somewhat alternative in how we think - I would venture to guess some of us are very healthy!!
 Quoting: ruser


hf Sounds perfectly healthy and logical.
Anonymous Coward
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10/24/2019 11:05 PM
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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Zero carbs. One meal per day.
 Quoting: Icey


It has occurred to me that the French and Italians who invented the best bread, pasta and pastry the world has ever known, aren't exactly obese and dying from crazy cancers and diseases. It's our globalist food supply here in the US and what is fed to our livestock and chickens etc. At least the EU bans a lot of that shit as far as I know. One thing they're good for.
akasuzanne  (OP)

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10/24/2019 11:07 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Been on keto for over a year. Off all meds for BP high cholesterol and was pre diabetic. Now i no longer take meds. Just had my blood work done and my ldl is ultra low under 100, my hdl good cholesterol is 48, ideal is over 40. My total cholesterol is 154. Now whats funny is i literally eat butter at times. I crave it. I eat red meat 1-2 times a day. Usually 1lbs of steak at night with some greens. How can my blood work be soo good? Compared to when i was low fat and watched what i ate and starved myself with small portions. Back then my hdl was maybe 20 ldl 360+ and total cholesterol was 300+ too. Blood pressure was super high i felt like shit 24/7. Was like that for 7 years. Started in my earlier 30s. Now im 38 but i feel 18 again. Oh libido is like im 15 again lol. That was also a problem i started having. Not no more.. 🍆
 Quoting: Anonymous Coward 42059804

Good for you! Congrats! I too reversed pre diabetes, high chol and high BP!

How-just proves like many other topics here on GLP, everything we were taught is a lie.

Unhealthy carbs cause inflammation which causes your liver to flood your body with cholesterol to put out the fire. Dietary cholesterol isn't the demon we were taught it was, quite the opposite.

Last Edited by akasuzanne on 10/24/2019 11:08 PM
akasuzanne  (OP)

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10/24/2019 11:11 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Zero carbs. One meal per day.
 Quoting: Icey


It has occurred to me that the French and Italians who invented the best bread, pasta and pastry the world has ever known, aren't exactly obese and dying from crazy cancers and diseases. It's our globalist food supply here in the US and what is fed to our livestock and chickens etc. At least the EU bans a lot of that shit as far as I know. One thing they're good for.
 Quoting: Anonymous Coward 77967733


True and they drink a glass of red wine a day and get lots of healthy olive oil. Their grain supply has not been GMO'd.
Icey

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10/24/2019 11:18 PM

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Re: The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Zero carbs. One meal per day.
 Quoting: Icey


Carnivore or are you eating veges?
 Quoting: akasuzanne


For health and longevity. I feel great. Much better than when eating carbs. Mostly fatty free range beef. Only a few very low carb veggies. Eating just one large meal per 24 hours is very satisfying and makes life much easier.

Last Edited by Icey on 10/24/2019 11:24 PM
I am SNOWIE. WELCOME TO THE NEW ICE AGE. TRY NOT TO STARVE.





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