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Message Subject The Magic Pill documentary - How the keto diet can heal 70 percent of the diseases we face today.
Poster Handle akasuzanne
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I had an employee on the keto diet. He ate multiple times per day but it was only meats, cheese, eggs and I think fruit. Not positive on the fruit. He would do a month on, take a break and then back on again. He lost weight.
 Quoting: DarthDiggler501

He was probably eating veges with it, not fruit.
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