Every November, like clockwork, I get sick.

I take ridiculous amounts of vitamins and supplements, have for many years.

I eat healthy and don't drink.

Recently a GLP'r was posting about miraculous liposomal vitamin C, so I added that to my daily vitamin cocktail. Started 2 months ago so it could build up in my system.

As it turns out, it's just extra expensive vitamin C. Useless!

I have tried so many things to stay healthy and I still get sick every November. I am ready to throw away all my vitamins! I spend big $ on these things and after many years I'm starting to think it's a waste.

Could it be that health depends more on genetics and has little to do with lifestyle?

How do I keep from getting sick every November?