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Message Subject Sick again, every stinkin November I get the crud! Are vitamins a waste of $$$...?
Poster Handle Anonymous Coward
Post Content
Sugar...get rid of it! No sweets....limit carbs. I cut out any overtly obvious sweets and carbs( I will have a carb with dinner or a sandwich, but none at breakfast and no candy ever or desserts of any sort.

My allergies and asthma have been almost nil this year and lot weight.

Also you have a toddler... you will get sick for several years if your toddler is a normal child and plays with other kids. The crowd starts getting flu shots in August and it continues till springs, shedding viruses.
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