Raising Energy Levles in Colder Months? | |
Anonymous Coward User ID: 72971523 United States 12/03/2019 03:53 PM Report Abusive Post Report Copyright Violation | |
Q33 User ID: 78187044 Canada 12/03/2019 03:54 PM Report Abusive Post Report Copyright Violation | I have recently found myself having less energy to exercise in the morning and during the day or evening. Its as if as soon as the weather starting getting colder I began losing energy and motivation to actually work out. Quoting: Archaic Smile Im not getting as much UV rays or Vitamin D from the sun anymore as well. What are some ways to raise energy levels during the Winter months? Diet, Supplementation, special practices? Cayenne, hot sauce's, hot peppers, black pepper! |
Archaic Smile (OP) User ID: 78093611 United States 12/03/2019 04:05 PM Report Abusive Post Report Copyright Violation | I have recently found myself having less energy to exercise in the morning and during the day or evening. Its as if as soon as the weather starting getting colder I began losing energy and motivation to actually work out. Quoting: Archaic Smile Im not getting as much UV rays or Vitamin D from the sun anymore as well. What are some ways to raise energy levels during the Winter months? Diet, Supplementation, special practices? Cayenne, hot sauce's, hot peppers, black pepper! Ill try to add more spices in my diet. __ Also would anyone know why my feet would be cold even with thick socks on? I eat meat, dont take iron pills and do walk almost every day. What could be a reasoning for this? I feel my circulation is fairly good. And at another time, when they raised a question about fortifications, he said that a city is not unfortified whose crowning glory is men and not bricks and stones. -Plutarch, Moralia |
Anonymous Coward User ID: 72351510 United Kingdom 12/03/2019 04:08 PM Report Abusive Post Report Copyright Violation | |
Q33 User ID: 78187044 Canada 12/03/2019 04:42 PM Report Abusive Post Report Copyright Violation | I have recently found myself having less energy to exercise in the morning and during the day or evening. Its as if as soon as the weather starting getting colder I began losing energy and motivation to actually work out. Quoting: Archaic Smile Im not getting as much UV rays or Vitamin D from the sun anymore as well. What are some ways to raise energy levels during the Winter months? Diet, Supplementation, special practices? Cayenne, hot sauce's, hot peppers, black pepper! Ill try to add more spices in my diet. __ Also would anyone know why my feet would be cold even with thick socks on? I eat meat, dont take iron pills and do walk almost every day. What could be a reasoning for this? I feel my circulation is fairly good. Are you eating enough good meat? |
Archaic Smile (OP) User ID: 78093611 United States 12/03/2019 05:37 PM Report Abusive Post Report Copyright Violation | I have recently found myself having less energy to exercise in the morning and during the day or evening. Its as if as soon as the weather starting getting colder I began losing energy and motivation to actually work out. Quoting: Archaic Smile Im not getting as much UV rays or Vitamin D from the sun anymore as well. What are some ways to raise energy levels during the Winter months? Diet, Supplementation, special practices? Cayenne, hot sauce's, hot peppers, black pepper! Ill try to add more spices in my diet. __ Also would anyone know why my feet would be cold even with thick socks on? I eat meat, dont take iron pills and do walk almost every day. What could be a reasoning for this? I feel my circulation is fairly good. Are you eating enough good meat? What is Good meat? I eat Chicken breast, Ground beef, Salmon from time to time, occasionally some pork. And at another time, when they raised a question about fortifications, he said that a city is not unfortified whose crowning glory is men and not bricks and stones. -Plutarch, Moralia |
Anonymous Coward User ID: 78144266 United States 12/03/2019 05:39 PM Report Abusive Post Report Copyright Violation | |
Q33 User ID: 78187044 Canada 12/03/2019 06:48 PM Report Abusive Post Report Copyright Violation | Ill try to add more spices in my diet. __ Also would anyone know why my feet would be cold even with thick socks on? I eat meat, dont take iron pills and do walk almost every day. What could be a reasoning for this? I feel my circulation is fairly good. Are you eating enough good meat? What is Good meat? I eat Chicken breast, Ground beef, Salmon from time to time, occasionally some pork. nice |
Anonymous Coward User ID: 77891958 Australia 12/03/2019 07:01 PM Report Abusive Post Report Copyright Violation | |