People who eat 'egg white' omelettes are dumb!

The incredible edible egg

People who eat strictly organic food die on average 10 years younger than those who don't eat organic, it's insanity.

Sounds like a lie.

Absolutely

People, even bodybuilders, have been doing this stupid egg whites nonsense since the 80s, discarding the most valuable and tasty part of the egg, the precious yolk that the hen sacrificed herself over, because the yolk "is bad for you."





Idiots everywhere

I eat my eggs over easy, I always cut around the yoke and eat it, leaving behind the egg whites

Why??

That's like killing a deer and not consuming its flesh.

Thr yolks are the prime part.

Oops, i misread.

You discard the whites. That makes more sense.

I love eggs and all meat and I know that it's good for you but I eat egg white omelettes because its 300 calories less for an omelette. I was about 60 lbs overweight 2 years ago...now I exercise and I'm more careful about what I eat. Occasionally about 1 out 4 eggs i eat the yoke and i love it...dipping thin seeded rye toast into runny egg yokes...doesnt get any better than that..but I want to be fit so I I'm smarter about what i eat...not dumb

I am going to definitely spend my day worrying about how other people eat their eggs.

definitely.

This dumb shit has bothered me for decades.

Eat your yolks! How can you have any dessert without eating the yolks??

But you are being dumb.

Calories are only the beginning of the story.

Eat the yolk that the hen labored over, don't discard it!

It depends why your eating them. If its for protein you want the whites. Its purely protein. If its for the minerals and Vitamins thats from the Yolk. Its also where all the fat is. So if your trying for high Protein with little or no fat, or if you have a heart condition the whites are healthier. If you have heart issues you should only eat 3 egg yolks per week.

People who eat meat and don't eat as much of the marrow out of the bones as they can are also dumb.

You are good at repeating what some government agency has told you but you may want to do some real research

Sure thing fat ass.

I've never avoided an egg yolk in my life.

I eat huge omelettes regularly, I eat fatty cheese, drink whole milk and milkshakes and I'm still thin. Too thin and still trying to put on weight.

According to you, i should be a blimp by now.

You've been listening to the wrong people.

Sure thing you little bitch

I'm not saying DIET has nothing to do with it, you sloppy, fat pig.

I am a picky eater. I don't eat much processed foods or red meat and I've lost my taste for pastries and desserts.

But I'll consume eggs, omelettes, avacodoes, potatoes, and whole milk all day.



I was so skinny on this diet that it was concerning.

You don't have the same biological governors in place.

Good luck

bread and wheat based products are what's really keeping people fat and unhealthy.

well that and sodas

I have 2 whole eggs every day. Very good nutrition.

egg whites are:

:racist5:

Egg got Romanian triggered!

Skinny little bitch doesnt eat Red meat, loves "pastry" but somehow feels she has moral high ground on how to eat.
Stfu pussy.

Actually you can chuck the egg white, its poor grade protein. Though shouldn't waste it.

But the egg yolk is the most nutritious food there is, choline for liver and brain and fatty soluable vitamins that are required for life and anti cancer.

You eat rye bread but don't eat egg yolks? Yeah umm keep eating that healthy rye bread. So dumb it's sad

i eat air eggs, they have no yolk or egg whites.

Wtf you talking about chlorine for the liver?

Choline is often not classified as a vitamin, but as a nutrient with an amino acid-like metabolism

Egg yolks are an important source of choline (126 mg per large egg yolk) and provide 28% of a pregnant woman's daily needs (450 mg).