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REPORT COPYRIGHT VIOLATION IN REPLY
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Message Subject
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People who eat 'egg white' omelettes are dumb!
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Poster Handle
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Anonymous Coward |
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Post Content
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I eat my eggs over easy, I always cut around the yoke and eat it, leaving behind the egg whites
Quoting: Anonymous Coward 77074699 Why?? That's like killing a deer and not consuming its flesh. Thr yolks are the prime part. It depends why your eating them. If its for protein you want the whites. Its purely protein. If its for the minerals and Vitamins thats from the Yolk. Its also where all the fat is. So if your trying for high Protein with little or no fat, or if you have a heart condition the whites are healthier. If you have heart issues you should only eat 3 egg yolks per week. You are good at repeating what some government agency has told you but you may want to do some real research
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