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For those preparing for civil unrest, are you getting yourself physically fit?

 
Big Daddy D

User ID: 76788492
United States
01/03/2020 10:15 PM

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For those preparing for civil unrest, are you getting yourself physically fit?
I got back into lifting/exercising around August. I walk on the treadmill at a brisk pace 3.5 mph on average for an hour an then lift. I'm Down 15 lbs or so, but my strength and muscle mass has grown. I leg pressed a record 700 lbs tonight 6 times. A record for me anyway.

With all the attacks on conservatives, namely Trump supporters, what are you doing to prepare yourself for said civil unrest?

I'm going to get my CHL next and start taking some Judo or other self-defense courses.

When Trump is re-elected in November, all hell will break loose, if not before hand. Expect increased assaults at Trump rallies.

What are you doing to prepare to defend yourself or those you love?
Big Daddy D  (OP)

User ID: 76788492
United States
01/03/2020 10:24 PM

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Re: For those preparing for civil unrest, are you getting yourself physically fit?
bump

Last Edited by Big Daddy D on 01/03/2020 10:24 PM
the deplorable ar-15 nut

User ID: 78054348
United States
01/03/2020 10:26 PM

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Re: For those preparing for civil unrest, are you getting yourself physically fit?
Every day you're enemy trains to defeat you.

Last Edited by the deplorable ar-15 nut on 01/03/2020 10:27 PM
A pissed off American veteran.
Anonymous Coward
User ID: 22373790
United States
01/03/2020 10:33 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
training my gut with shitty food so I'll be able to drink radioactive water and eat other terrible shit and it won't phase me.
Malu nli

User ID: 36574565
United States
01/03/2020 10:34 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
I run or hike 5 miles per day, 7 days a week depending on weather, lift 30 minutes a day, swim 1000 meters everyday, bike 20 minutes indoors because of snow. This is my fourth year of training
At home I hit the speed bag, double end bag and heavy bag everyday, eat healthy as fuck, lots of supplements and water. I shoot indoors with a replica Glock 19, just for the extra practice. I am a vet, have what I need, and I’m personally done fucking around
Anonymous Coward
User ID: 73857018
United States
01/03/2020 10:38 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
Train?

If you're not locked and loaded, you're fucked.
Anonymous Coward
User ID: 78302339
Canada
01/03/2020 10:40 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
In a SHTF scenario it doesn't really matter how much you can press at the gym.. Don't go for short term strength, go for long term endurance.. Instead of lifting 700 lbs 6 times, lift 200 fifty times, or whatever. This will serve you much better.
Anonymous Coward
User ID: 77849624
United States
01/03/2020 10:41 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
I get up and go to the bathroom at least three times a day
Anonymous Coward
User ID: 78302339
Canada
01/03/2020 10:42 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
eat healthy as fuck, lots of supplements and water.
 Quoting: Malu nli


That sounds counter productive.. If your system is used to popping artificial pills and powders for it's supplement you're going to crash at some point once you run out..

Better to strengthen your gut by eating garbage from time to time, so that you will be able to eat what you scavenge after everything goes balls up.
Anonymous Coward
User ID: 77395904
United States
01/03/2020 10:43 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
I'm increasing my tolerance for smoking.

In case there is a lot of smoke.
Anonymous Coward
User ID: 68574870
United States
01/03/2020 10:43 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
You buy guns so you do not have to work out.
Anonymous Coward
User ID: 41173011
United States
01/03/2020 10:44 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
I fit enough to load my weapons and point them at you
Anonymous Coward
User ID: 78252770
United States
01/03/2020 10:48 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
In a SHTF scenario it doesn't really matter how much you can press at the gym.. Don't go for short term strength, go for long term endurance.. Instead of lifting 700 lbs 6 times, lift 200 fifty times, or whatever. This will serve you much better.
 Quoting: Anonymous Coward 78302339


This is sound advice.

Also, being fit and bulking up are not the same thing. A lean body will use much less energy to endure in a high-stress, high fatigue scenario than a 250 lb body requires to do the same.
Malu nli

User ID: 36574565
United States
01/03/2020 10:48 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
eat healthy as fuck, lots of supplements and water.
 Quoting: Malu nli


That sounds counter productive.. If your system is used to popping artificial pills and powders for it's supplement you're going to crash at some point once you run out..

Better to strengthen your gut by eating garbage from time to time, so that you will be able to eat what you scavenge after everything goes balls up.
 Quoting: Anonymous Coward 78302339


I do all natural supplements via concentrated food sources like blue green algae, everything I do is in my bug out kits which will give me at least a 90 day advantage over most the population
I hear what you are saying but this isn’t my first rodeo either. My immune system is turbocharged going into this. Go in sickly you fucking die
Anonymous Coward
User ID: 36778320
United States
01/03/2020 10:53 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
Every day, multiple miles of walking. Losing more weight, gaining muscle except I fell today which got me thinking about how terrible that would be.
I tripped, fell on my bad leg/shoulder causing more pain. Bruised big toe (again this week, it was bleeding). Then, as I'm limping home, about to cry...cursing people laughing, I caught my pinky toe on some lady's black edging and broke (basically decapitated) that toe. I made it home, barely.
In extreme pain. I doubt I'll be able to walk tomorrow.
What if that happens when the shtf?? Better bring really good supplies and know how to use.
I'm already in the apocolyps.
Big Daddy D  (OP)

User ID: 76788492
United States
01/03/2020 10:54 PM

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Re: For those preparing for civil unrest, are you getting yourself physically fit?
I run or hike 5 miles per day, 7 days a week depending on weather, lift 30 minutes a day, swim 1000 meters everyday, bike 20 minutes indoors because of snow. This is my fourth year of training
At home I hit the speed bag, double end bag and heavy bag everyday, eat healthy as fuck, lots of supplements and water. I shoot indoors with a replica Glock 19, just for the extra practice. I am a vet, have what I need, and I’m personally done fucking around
 Quoting: Malu nli


Awesome!
Anonymous Coward
User ID: 73857018
United States
01/03/2020 10:55 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
I get up and go to the bathroom at least three times a day
 Quoting: Anonymous Coward 77849624


Is there a bathroom in the basement or do you have to walk upstairs to the main level? If it's the latter, then I think you're on your way to being physically fit for SHTF.
Big Daddy D  (OP)

User ID: 76788492
United States
01/03/2020 10:55 PM

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Re: For those preparing for civil unrest, are you getting yourself physically fit?
In a SHTF scenario it doesn't really matter how much you can press at the gym.. Don't go for short term strength, go for long term endurance.. Instead of lifting 700 lbs 6 times, lift 200 fifty times, or whatever. This will serve you much better.
 Quoting: Anonymous Coward 78302339


Good point. That's why I walk on the treadmill as well. I typically do one heavy lift day one lighter higher rep day.
Anonymous Coward
User ID: 22373790
United States
01/03/2020 10:56 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
Every day, multiple miles of walking. Losing more weight, gaining muscle except I fell today which got me thinking about how terrible that would be.
I tripped, fell on my bad leg/shoulder causing more pain. Bruised big toe (again this week, it was bleeding). Then, as I'm limping home, about to cry...cursing people laughing, I caught my pinky toe on some lady's black edging and broke (basically decapitated) that toe. I made it home, barely.
In extreme pain. I doubt I'll be able to walk tomorrow.
What if that happens when the shtf?? Better bring really good supplies and know how to use.
I'm already in the apocolyps.
 Quoting: Anonymous Coward 36778320


Wow you are one clumsy mfer LOL. The fuck are you walking in sandals?
Big Daddy D  (OP)

User ID: 76788492
United States
01/03/2020 10:56 PM

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Re: For those preparing for civil unrest, are you getting yourself physically fit?
Train?

If you're not locked and loaded, you're fucked.
 Quoting: Anonymous Coward 73857018


Well, if you're 350 lbs and can't walk 30 yards, you're fucked too.
LTHN.
User ID: 6542420
Canada
01/03/2020 10:59 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
In a SHTF scenario it doesn't really matter how much you can press at the gym.. Don't go for short term strength, go for long term endurance.. Instead of lifting 700 lbs 6 times, lift 200 fifty times, or whatever. This will serve you much better.
 Quoting: Anonymous Coward 78302339


Close but....actually do both.
Power and strength combine with stamina and endurance for the win!
the deplorable ar-15 nut

User ID: 78054348
United States
01/03/2020 11:00 PM

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Re: For those preparing for civil unrest, are you getting yourself physically fit?

[link to youtu.be (secure)]
ohyeah I gain 5 pounds every winter ohno
A pissed off American veteran.
Anonymous Coward
User ID: 6542420
Canada
01/03/2020 11:01 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
I get up and go to the bathroom at least three times a day
 Quoting: Anonymous Coward 77849624


Is there a bathroom in the basement or do you have to walk upstairs to the main level? If it's the latter, then I think you're on your way to being physically fit for SHTF.
 Quoting: Anonymous Coward 73857018


cruise
Anonymous Coward
User ID: 78198335
01/03/2020 11:01 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
Ar15 workout
Baron von Brunk

User ID: 74847678
United States
01/03/2020 11:02 PM

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Re: For those preparing for civil unrest, are you getting yourself physically fit?
I eat 2,000 chicken nuggets a day.
Do you remember this Subway commercial? [link to www.youtube.com (secure)]
Anonymous Coward
User ID: 78198335
01/03/2020 11:02 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
How do you gay satanists like being taken out of power by the Anomaly
Anonymous Coward
User ID: 73857018
United States
01/03/2020 11:05 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
I eat 2,000 chicken nuggets a day.
 Quoting: Baron von Brunk


You're just being ridiculous now..
MaybeTrollingUAgain

User ID: 78074489
Brazil
01/03/2020 11:08 PM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
I got back into lifting/exercising around August. I walk on the treadmill at a brisk pace 3.5 mph on average for an hour an then lift. I'm Down 15 lbs or so, but my strength and muscle mass has grown. I leg pressed a record 700 lbs tonight 6 times. A record for me anyway.

With all the attacks on conservatives, namely Trump supporters, what are you doing to prepare yourself for said civil unrest?

I'm going to get my CHL next and start taking some Judo or other self-defense courses.

When Trump is re-elected in November, all hell will break loose, if not before hand. Expect increased assaults at Trump rallies.

What are you doing to prepare to defend yourself or those you love?
 Quoting: Big Daddy D


Ever since I bought my BoL, I've been working on it non stop. Dug a canal(for the mini hydro turbine) 100m long, 80cm wide and 60cm deep, all by hand. Took me around 4 months. Then raised the walls and concreted the bottom(used a cement mixer) but I had help for this part. That was the hardest part, but now I got fully working, non-stop power supply. Then I started to dig a huge hole for the biodigestor, still a work in progress, but secondary.
Built 5 greenhouses with aquaponics systems inside. Chicken coop with 20 chickens and 2 roosters(now more, since many eggs hatched), a cow and the property already had several fruit trees.

The work on the canal was tough and it built my strength, stamina and resistance to a level I NEVER EVER had. I would say I'm totally fit, although not exactly in a gym.
MaybeTrollingUAgain
Baron von Brunk

User ID: 74847678
United States
01/04/2020 12:00 AM

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Re: For those preparing for civil unrest, are you getting yourself physically fit?
I eat 2,000 chicken nuggets a day.
 Quoting: Baron von Brunk


You're just being ridiculous now..
 Quoting: Anonymous Coward 73857018


Just like Shrek:


Do you remember this Subway commercial? [link to www.youtube.com (secure)]
Big Daddy D  (OP)

User ID: 76788492
United States
01/04/2020 12:15 AM

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Re: For those preparing for civil unrest, are you getting yourself physically fit?
I got back into lifting/exercising around August. I walk on the treadmill at a brisk pace 3.5 mph on average for an hour an then lift. I'm Down 15 lbs or so, but my strength and muscle mass has grown. I leg pressed a record 700 lbs tonight 6 times. A record for me anyway.

With all the attacks on conservatives, namely Trump supporters, what are you doing to prepare yourself for said civil unrest?

I'm going to get my CHL next and start taking some Judo or other self-defense courses.

When Trump is re-elected in November, all hell will break loose, if not before hand. Expect increased assaults at Trump rallies.

What are you doing to prepare to defend yourself or those you love?
 Quoting: Big Daddy D


Ever since I bought my BoL, I've been working on it non stop. Dug a canal(for the mini hydro turbine) 100m long, 80cm wide and 60cm deep, all by hand. Took me around 4 months. Then raised the walls and concreted the bottom(used a cement mixer) but I had help for this part. That was the hardest part, but now I got fully working, non-stop power supply. Then I started to dig a huge hole for the biodigestor, still a work in progress, but secondary.
Built 5 greenhouses with aquaponics systems inside. Chicken coop with 20 chickens and 2 roosters(now more, since many eggs hatched), a cow and the property already had several fruit trees.

The work on the canal was tough and it built my strength, stamina and resistance to a level I NEVER EVER had. I would say I'm totally fit, although not exactly in a gym.
 Quoting: MaybeTrollingUAgain


Very nice!
Anonymous Coward
User ID: 78300681
United States
01/04/2020 12:21 AM
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Re: For those preparing for civil unrest, are you getting yourself physically fit?
In a SHTF scenario it doesn't really matter how much you can press at the gym.. Don't go for short term strength, go for long term endurance.. Instead of lifting 700 lbs 6 times, lift 200 fifty times, or whatever. This will serve you much better.
 Quoting: Anonymous Coward 78302339

This ^^^





GLP