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REPORT ABUSIVE REPLY
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Message Subject
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For those preparing for civil unrest, are you getting yourself physically fit?
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Poster Handle
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LTHN. |
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Post Content
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In a SHTF scenario it doesn't really matter how much you can press at the gym.. Don't go for short term strength, go for long term endurance.. Instead of lifting 700 lbs 6 times, lift 200 fifty times, or whatever. This will serve you much better.
Quoting: Anonymous Coward 78302339 Close but....actually do both. Power and strength combine with stamina and endurance for the win!
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