Howdy: been out of it with on cannameds (im no longer used to cannabis being in my system) and I can't seem to figure how to upgrade myself with karma. So can't reply to PM's until I get that sorted. Anyhow 4th of not smoking...and the cravings have been very mild I think the cannameds help alot. Just don't too much of them...lol anyhow, everyone have an awesome day!