Hi.

You don't think your time/life matters anymore? Okay.

Begin a serious exercise program for 20 - 30 minutes each day. Have a glass of water with you constantly. If exercising makes you want to grump, do it anyway. Remember, you're not happy anyway so you may as well be not happy and exercise to whatever capacity you can.

Prepare only healthy meals. Be serious about that. Challenge yourself to eat nutritiously on a penny hoarder budget. Take your vitamins.

Dress yourself nicely, wear something you don't ordinarily wear.

Now go somewhere you've never been. There's lots of inexpensive things you can do in your own area. Find one of them an check it out. Go alone or with someone.

Be as nice and considerate to your significant other as you can. Smile at him. Hug him.

Put fresh sheets on your bed. Subsequently, make your bedroom as attractive as you can. Go to bed.

Repeat every day for 5 days.

Now add in straightening up.... whatever, your drawers, your cupboards, wash your car, just do something you can turn around and see at least once each day.

Buy a seed packet or two and start some seeds..


This is what I forced myself to do after a tragic loss in my life. One foot in front of the other to try to build some joy in living. You don't have to wait until you're completely shattered to do it.

'Stick a fork in me' was something my dearest friend and I would say, usually we'd get ourselves howling with laughter. Her sudden death and the loss of my decades of her as my closest friend was what I had to get over, and I had to relearn resourcefulness and resilience as a tribute to her.

God Bless You.