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Haven’t had cigarettes or soda for 6 weeks today.

 
Anonymous Coward
User ID: 78495169
United States
04/09/2020 06:26 PM
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Haven’t had cigarettes or soda for 6 weeks today.
I’m trying a lifestyle change.

I been exercising going for walks lifting at home doing pushups and jumping jacks.

I been eating 1500 calories a day. I lost 9 pounds in the last 5 weeks.

And my biggest accomplishment is no cigarettes or soda for 6 weeks.

I feel better about myself, I’m not depressed, I actually smile.

So if your feeling down try changing your diet and life style routine.

Exercise truly does wonders for the brain.

And taking care of yourself shows you that you love ourself and you are worthy to be healthy and happy .

Love ya!
Anonymous Coward (OP)
User ID: 78495169
United States
04/09/2020 06:28 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
hf
Dogfood™

User ID: 30454234
United States
04/09/2020 06:29 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
Q33

User ID: 78698051
Canada
04/09/2020 06:29 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
I’m trying a lifestyle change.

I been exercising going for walks lifting at home doing pushups and jumping jacks.

I been eating 1500 calories a day. I lost 9 pounds in the last 5 weeks.

And my biggest accomplishment is no cigarettes or soda for 6 weeks.

I feel better about myself, I’m not depressed, I actually smile.

So if your feeling down try changing your diet and life style routine.

Exercise truly does wonders for the brain.

And taking care of yourself shows you that you love ourself and you are worthy to be healthy and happy .

Love ya!
 Quoting: Anonymous Coward 78495169


sounds pretty gay
Anonymous Coward
User ID: 67229503
United States
04/09/2020 06:29 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
hell yea!
Anonymous Coward (OP)
User ID: 78495169
United States
04/09/2020 06:31 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
I never thought I would be able to quit cigarettes. I been smoking for 19 years. In the past when I tried quitting I would go a few days or even a few weeks and then always give back in. Also when I was trying to quit in the past if someone else was smoking I always loved the smell and wanted one but now the other day someone outside my complex was smoking a cigarette and the smell just grossed me out I wanted to vomit. So I hope this time is the real deal.
Anonymous Coward
User ID: 78770109
United States
04/09/2020 06:32 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
hf
Anonymous Coward (OP)
User ID: 78495169
United States
04/09/2020 06:35 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
hell yea!
 Quoting: Anonymous Coward 67229503


Yeah it feels good to actually take care of myself.

I’m always so worried about helping others I forgot I matter too.

Anyone struggling with depression or anxiety I’m telling you exercise and diet truly helps.
Anonymous Coward (OP)
User ID: 78495169
United States
04/09/2020 06:36 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
hf
 Quoting: Anonymous Coward 78770109


peace
Anonymous Coward
User ID: 77060631
United States
04/09/2020 06:39 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
I'm pulling for you OP. Hope the urge to smoke leaves you permanently. The horrors it does to your lung is awful. My mom smoked for 40+ years and the last few days of her life were spent tied to a plastic hose shoved up her nose so she could breathe. Let clean air invade your lungs and stop being a slave to BIG TOBACCO. Plus you will have more money in your pocket.
Anonymous Coward (OP)
User ID: 78495169
United States
04/09/2020 06:40 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
The issue is with those with lots of depression or anxiety , they don’t want to exercise. They don’t want to cook healthy and eat healthy. And I don’t blame them it’s a hell of a thing to struggle with and it’s rough to live with constant depression and anxiety . But if you choose to do healthy things and take care of yourself you will see results.
Anonymous Coward (OP)
User ID: 78495169
United States
04/09/2020 06:42 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
I'm pulling for you OP. Hope the urge to smoke leaves you permanently. The horrors it does to your lung is awful. My mom smoked for 40+ years and the last few days of her life were spent tied to a plastic hose shoved up her nose so she could breathe. Let clean air invade your lungs and stop being a slave to BIG TOBACCO. Plus you will have more money in your pocket.
 Quoting: Anonymous Coward 77060631


Sorry you had to experience that with your mother. Sickness is sad and can be defeating. Especially with parents getting sick. My thoughts are with you. Thanks for the kind words. It’s interesting because now when I walk for an hour I can actually breathe . Lol. Like I feel I’m getting more oxygen than before.
Anonymous Coward
User ID: 62446110
United States
04/09/2020 06:45 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
hf
Anonymous Coward
User ID: 78498005
United States
04/09/2020 06:46 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
I’m trying a lifestyle change.

I been exercising going for walks lifting at home doing pushups and jumping jacks.

I been eating 1500 calories a day. I lost 9 pounds in the last 5 weeks.

And my biggest accomplishment is no cigarettes or soda for 6 weeks.

I feel better about myself, I’m not depressed, I actually smile.

So if your feeling down try changing your diet and life style routine.

Exercise truly does wonders for the brain.

And taking care of yourself shows you that you love ourself and you are worthy to be healthy and happy .

Love ya!
 Quoting: Anonymous Coward 78495169


sounds pretty gay
 Quoting: Q33


little too festive for me... he is two sentences away from being richard simmons.
Q33

User ID: 78698051
Canada
04/09/2020 06:48 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
I’m trying a lifestyle change.

I been exercising going for walks lifting at home doing pushups and jumping jacks.

I been eating 1500 calories a day. I lost 9 pounds in the last 5 weeks.

And my biggest accomplishment is no cigarettes or soda for 6 weeks.

I feel better about myself, I’m not depressed, I actually smile.

So if your feeling down try changing your diet and life style routine.

Exercise truly does wonders for the brain.

And taking care of yourself shows you that you love ourself and you are worthy to be healthy and happy .

Love ya!
 Quoting: Anonymous Coward 78495169


sounds pretty gay
 Quoting: Q33


little too festive for me... he is two sentences away from being richard simmons.
 Quoting: Anonymous Coward 78498005



g5d
Anonymous Coward (OP)
User ID: 78495169
United States
04/09/2020 06:50 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
hf
 Quoting: Anonymous Coward 62446110


peace
Anonymous Coward (OP)
User ID: 78495169
United States
04/09/2020 08:08 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
hf
Anonymous Coward
User ID: 78503617
Philippines
04/09/2020 08:14 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
I never thought I would be able to quit cigarettes. I been smoking for 19 years. In the past when I tried quitting I would go a few days or even a few weeks and then always give back in. Also when I was trying to quit in the past if someone else was smoking I always loved the smell and wanted one but now the other day someone outside my complex was smoking a cigarette and the smell just grossed me out I wanted to vomit. So I hope this time is the real deal.
 Quoting: Anonymous Coward 78495169


i feel ya, its a nasty fucking addiction, glad you got off it~



Goofy Thum
Anonymous Coward (OP)
User ID: 78495169
United States
04/09/2020 08:26 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
I never thought I would be able to quit cigarettes. I been smoking for 19 years. In the past when I tried quitting I would go a few days or even a few weeks and then always give back in. Also when I was trying to quit in the past if someone else was smoking I always loved the smell and wanted one but now the other day someone outside my complex was smoking a cigarette and the smell just grossed me out I wanted to vomit. So I hope this time is the real deal.
 Quoting: Anonymous Coward 78495169


i feel ya, its a nasty fucking addiction, glad you got off it~



Goofy Thum
 Quoting: Anonymous Coward 78503617


It is Definetly an addiction.

I smoked anerican spirits for the last 6 years so I been telling myself it’s healthier but that’s crap. It’s an addiction and it destroys our lungs.
Anonymous Coward (OP)
User ID: 78495169
United States
04/09/2020 08:32 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
Also I forgot to mention I been drinking lots of tea with lemon. Much healthier than soda. Especially green and white tea with no sugar just lemon or a little honey.
Anonymous Coward
User ID: 76790892
United States
04/09/2020 08:39 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
I’m trying a lifestyle change.

I been exercising going for walks lifting at home doing pushups and jumping jacks.

I been eating 1500 calories a day. I lost 9 pounds in the last 5 weeks.

And my biggest accomplishment is no cigarettes or soda for 6 weeks.

I feel better about myself, I’m not depressed, I actually smile.

So if your feeling down try changing your diet and life style routine.

Exercise truly does wonders for the brain.

And taking care of yourself shows you that you love ourself and you are worthy to be healthy and happy .

Love ya!
 Quoting: Anonymous Coward 78495169


sounds pretty gay
 Quoting: Q33


chuckle
~BP
Anonymous Coward (OP)
User ID: 78495169
United States
04/09/2020 08:39 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
Also drinking like 5-6 bottles of water a day.
Anonymous Coward (OP)
User ID: 78495169
United States
04/09/2020 08:48 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
Also since I quit smoking 6 weeks ago my taste buds are better. I can taste food more now. You don’t realize as a smoker but when you quit food does enhance in taste. And since I quit soda which I used to drink multiple times a day I haven’t had any heartburn. And. I used to take Pepcid like every day.
Anonymous Coward
User ID: 78682637
United States
04/09/2020 08:50 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
You're doing great!
Anonymous Coward
User ID: 78682637
United States
04/09/2020 08:52 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
I never thought I would be able to quit cigarettes. I been smoking for 19 years. In the past when I tried quitting I would go a few days or even a few weeks and then always give back in. Also when I was trying to quit in the past if someone else was smoking I always loved the smell and wanted one but now the other day someone outside my complex was smoking a cigarette and the smell just grossed me out I wanted to vomit. So I hope this time is the real deal.
 Quoting: Anonymous Coward 78495169


I quit 8 years ago, but I still love the smoke smell.
Anonymous Coward (OP)
User ID: 78495169
United States
04/09/2020 09:00 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
I never thought I would be able to quit cigarettes. I been smoking for 19 years. In the past when I tried quitting I would go a few days or even a few weeks and then always give back in. Also when I was trying to quit in the past if someone else was smoking I always loved the smell and wanted one but now the other day someone outside my complex was smoking a cigarette and the smell just grossed me out I wanted to vomit. So I hope this time is the real deal.
 Quoting: Anonymous Coward 78495169


I quit 8 years ago, but I still love the smoke smell.
 Quoting: Anonymous Cowlick


Congrats on quitting.

Yeah before when I tried quitting and loved the smell of smoke I used to go to. The casino just to smell all the smoke hahaha. Play like 5 dollars in a penny slot and leave haha.

I do say though, marijuana smell, now that I love. Smells like heaven. Hahah. I just can’t smoke that anymore because it messes with my brain. But I used to be a big stoner. Occasionally I might take a hit of an indica it doesn’t mess with me as much.
Anonymous Coward (OP)
User ID: 78495169
United States
04/09/2020 09:35 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
bonghit
Anonymous Coward
User ID: 76653406
Australia
04/09/2020 09:37 PM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
I’m trying a lifestyle change.

I been exercising going for walks lifting at home doing pushups and jumping jacks.

I been eating 1500 calories a day. I lost 9 pounds in the last 5 weeks.

And my biggest accomplishment is no cigarettes or soda for 6 weeks.

I feel better about myself, I’m not depressed, I actually smile.

So if your feeling down try changing your diet and life style routine.

Exercise truly does wonders for the brain.

And taking care of yourself shows you that you love ourself and you are worthy to be healthy and happy .

Love ya!
 Quoting: Anonymous Coward 78495169

Vladimir, the day I see you do a jumping jack, I will stop shooting the flaming arrows.
Anonymous Coward (OP)
User ID: 78495169
United States
04/10/2020 12:07 AM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
bump
Anonymous Coward (OP)
User ID: 78495169
United States
04/10/2020 12:08 AM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
Exercise a little each day. I’m telling you, you will feel better .
The F Shack

User ID: 75990568
United States
04/10/2020 12:10 AM
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Re: Haven’t had cigarettes or soda for 6 weeks today.
I’m trying a lifestyle change.

I been exercising going for walks lifting at home doing pushups and jumping jacks.

I been eating 1500 calories a day. I lost 9 pounds in the last 5 weeks.

And my biggest accomplishment is no cigarettes or soda for 6 weeks.

I feel better about myself, I’m not depressed, I actually smile.

So if your feeling down try changing your diet and life style routine.

Exercise truly does wonders for the brain.

And taking care of yourself shows you that you love ourself and you are worthy to be healthy and happy .

Love ya!
 Quoting: Anonymous Coward 78495169


Good for you... congratulations!





GLP