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im suffering from a psychotic breakdown, what can I do to calm these thoughts?

 
The Wolf Man

User ID: 72781224
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06/03/2020 12:16 AM

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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
Thanks everyone, I am going to use your tips and you rkind words resonated with me. I just took two benadryl, I'm going to take a break from instagram, because on there I make videos about my art and stuff and I just get bullied mercilessly. Gonna stop watching these protests and ignore the whole NWO for a while. It's also the fact I havent gotten my 600 bucks that they said would arrive and I have rent past due from my half.

I am going to get my old bible that I am sure is somewhere and read it before bed, I think I will surrender myself to God. I bash God a lot and curse his name as well as the devil in one of those " i hate everything" psychotic moments, but yall are right.

I am glad there are cool people on here.

I will listen to that suggestion and listen to some stand up comedy, any suggestions? I like dirty jokes
 Quoting: stonedbroski


Step away from social media for a month or more.

Experts agree it is known to cause depression.

Get out of your own thoughts for awhile.

Chill on the weed, maybe get into a new video game or binge-watch a series.

Keep the news off.

Instead of a comedian that tells dirty jokes try one that can make you laugh without profanity or a negative view of things. Try Jim Gaffigan's stand up specials or his youtube channel.

Make an appointment to go see your doctor and see if he can refer you to a someone that you can talk to and who will hear what your saying and know how to help you. You just may need someone to talk to, no drugs? Ya never know. There's no shame in asking for help when you feel you've reached your limits... you came here for help after all.

If your friends aren't listening or empathetic to your feelings, dump them. I did. I pretty much narrowed it down to 2 maybe 3 true friends and I'm a happier person because of it.

Start exercising more.

Never give up.

Good luck, buddy.

Last Edited by MetaDeth on 06/03/2020 12:19 AM
FissionSurplus

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06/03/2020 12:17 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
What state are you in?
Battery

User ID: 78136984
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06/03/2020 12:17 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
The only answer for you is Yeshua- the Son of Yehovah. Call out to Him and ask Him to come into your life and cleanse you from unrighteousness. It’s as simple as realizing and believing He died and rose from the dead and paid the price for your sin and then confessing with your mouth that He is your Messiah. He is coming back very soon to kick some serious ass and usher in the New Jerusalem. You will want to be on His side.
Anonymous Coward
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06/03/2020 12:21 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
Art? Wonderful! You’re creative and empathetic, very sensitive.

But you must put yourself first, and protect yourself from outside negative energies.
Anonymous Coward
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06/03/2020 12:22 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
Do not get into the habit of reaching for Benadryl.
nutmeg

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06/03/2020 12:22 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
I love you....

hugs2
Mental Case

User ID: 77901217
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06/03/2020 12:35 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
What I would do OP is take a break & do something simple for a day.

Turn off all electronics & walk the railroad tracks or river bank looking for cool looking rocks.

Pack a sammich...take a few slices of bread to feed the ducks.

DO NOT take your phone with you!

Just get away from it all for a day with a focus on clarity.
If I am going to be damned...I am going to be damned for who I really am!
Anonymous Coward
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06/03/2020 12:38 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
You need medication. You have a mental illness or are having a bad reaction to drugs, if you take them. Let your parents know and let them get you some help or take you to a hospital.
Lance Roseman From BC

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06/03/2020 12:40 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
Check your PM's if you get them.
If you are not busy weaving your own magick, you are trapped in anothers spell.
“It’s time you realized that you have something in you more powerful and miraculous than the things that affect you and make you dance like a puppet.” – Marcus Aurelius
Anonymous Coward
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06/03/2020 12:50 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
Just wanted to let you know that I've been where you are now but for a different reason.My life fell apart due to drinking. I didn't want to commit suicide (even though I was slowly) I just didn't want to be here. The thought of living in another timeline was something I prayed for! Skip ahead a few years and I have a second and New life. It wasn't easy but for what it's worth here's what I've learned.

It's okay to feel how you feel right now.
But decide how long you want to feel this way before you're ready to work towards a change.
Don't embrace a victim mentality. Start figuring out how you can start getting out of the tunnel. You are your best warrior! And the quest is your life.
Try to find a person that you trust to talk to. Preferably a little older..If not...and I didnt..call a hotline. That's what they do. They can direct you to resources in person or online.
Know that everyone at this time is fearful,anxious and questioning life and for some of us it's just more intense due to our circumstances and personalities.
When you're in your room..create something. Draw, write... Something that releases your emotions.
Turn off the TV and the computer for a couple hours and go outside! Watch a sunrise..Or sunset.
The only person that can change you is you.
And the sum of our lives depend on our choices. Good and Bad.
Look for the positive even if it's just macaroni and cheese.
You are so worth it!
I'll be thinking of you and I still wish there was another dimension!
BucketOfSunshine

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06/03/2020 12:52 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
Psychosis is a state where you are not aware that you are psychotic. It's like being in a nightmare awake, fully believing the dream, having no break in between each reel to recover.

May I suggest to you that an acute stress reaction is more likely the case.

I've given advice on this here before.

1. Utilize local mental health services.
2. Ask for Atarax, Trazadone, Abilify.
3. At home care, hot baths, Benadryl, Valerian root, melatonin.
4. Avoid marijuana, alcohol, caffeine, television news, radio news, take a break from facebook, other social media.
5. Spend time with a pet, adopt a pet.
6. Meditation, exercise, wilderness activities.
Anonymous Coward
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06/03/2020 01:04 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
I recommend Eddie Murphy Raw anything by Richard Pryor and George Carlin. Been rewatching them after a long while and their still great. Can be raunchy so beware!
Lance Roseman From BC

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06/03/2020 01:09 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
OP, go here, [link to discord.com (secure)] go to the 'boring-footy' chan, I'll give you my number. Many people on here (GLP) have helped me, and I have helped many a person. Talking to random strangers, with little to no insight into the you that is going through this, is helpful. Or can be. Your call, I left my number in a PM but dunno if you get them.
If you are not busy weaving your own magick, you are trapped in anothers spell.
“It’s time you realized that you have something in you more powerful and miraculous than the things that affect you and make you dance like a puppet.” – Marcus Aurelius
anwar, the shining one

User ID: 78985482
Egypt
06/03/2020 01:14 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
so much shit happened the last few days, and I have had enough about it. I am trying to keep quiet in my room as I dont scare my parents and I know my parents are not going to help.

Is this a demonic attack? I am riddled with fear and anxiety to which I have never felt and I just want to not be on this planet, I just wanna fly out of here and just be somewhere where Life makes sense where people are not bashing me because I don't agree with this whole BLM shit and other stuff thats getting in my way. I don't know if its the gangstalkers doing this to me, and if it is, PLEASE JUST HAVE A HUMAN HEART AND TURN OFF YOUR DIRECTED ENERGY WEAPONS AIMED AT ME AND LET ME HAVE JUST ONE NIGHT WHERE I CAN BE AT PEACE, THE LITTLE PEACE I HAVE LEFT.

I messaged my friends that I am having a psychotic breakdown and that I am feeling suicidal and none of them give a shit. They only care when I have money and since I am broke I guess they see me as a worthless waste of space.

If I had the guts to kill myself I would do it. Maybe I belong in prison or in a psych ward, or maybe they are right. I was never meant to be born and now that I was, just by ME EXISTING, everything I do, EVEN BREATHING is considered a sign of deliberate serious mental illness.

Like seriously, I would just be breathing and people look at me like I just commited the worse crime humanity has ever seen.

I wish I was in a higher dimension. I wish I was just a fucking hyperdimensional alien so I don't have to deal with human bullshit.
 Quoting: stonedbroski


i can destroyed them if i can be sure that they are my enemies and trump isn't my enemy, but trump was acting as enemy or at-least as someone who do not give a fuck about me and leave me to be devoured by my enemies in the last 4 years, this why i unleashed them against him

but do not worry it is all mere pathetic psychological attacks to to make you kill yourself, to make you commit a crime, or to corrupt and provoke you so they can give themselves the right to harm you, do not let them succeed
they can't ever harm you directly until they provoke you to attack them first, then they pretend that they are defending themselves from you so they can harm you, do good or do nothing and never be corrupted
but beware it could get serous and liberals may conspire against you with their Muslim friends and may harm you for real and even take away you properties and kill your parents and demonize you in the eyes of everyone like they did to me
if i was in America i would travel to you to be with you as your frind
what is your email
-----------------------------------------------
to calm yourself down:

1-use brainwave entertaining
i think that alpha and theta waves sessions may help you
but do not use them a lot and do not use brainwave entertaining sounds from YouTube
because they could fuck your mind up
search google about brainwave entertaining and use free brainwave entertaining software, but be very careful

2-use Hindu mantras from YouTube, hear it or recite it
and you could try to pry to the Hindu gods for help
or read the bible and try to pry to the christian god for help if you was religious christian

3-use masturbating while watching straight porn to get the stress out
if you wasn't married

4-take a hot or cold long showers
it depend in the weather in your city

5-have a pet and play with it to remove the stress
an intelligent pet like a cat, small dog or at least parrot

6-try to be outcide of your house more often, but that so you can be alone in nature not in the city with people
try sky gazing

6-try playing pre-2014 sci-fi or fantasy video games and watch pre-2016 sci-fi, fantasy or comedy movies that make you forget about your troubles for a while
like Warcraft 3 or men in black 3

7-if you have a wife try having safe sex with her as often as possible
if you do not have try getting a job and marrying
and if you have good friends try to hang with them and seek their help
if you do not have, search for new frinds that is good not that is extreme liberal/capitalist who love/respect your money not you, good people exist

8-drink some hot chocolate, it is scientifically proven that it removes depression
but do not drink much because i discovered that hot chocolate may bring bad luck
also drink some coka--cola, it's the best drink to lightens the mood
and eat sweet potato it has chemicals that increase the happiness hormone

9-try wasting your time doing good hobby or even working in a job that you love


doing high magic may help, like wizardry, mysticism, natural magic, elemental magic and eastern spirituality/ kundalini yoga magic
but it also may bring you sever bad luck and even destroy your life, especially magic like witchcraft, satanism, daemon invocation/summoning magic and Wicca stuff and especially if you did know what you are really doing
do not involved in such types of magic or even read about it

i never tried marijuana and i would not never advise you to use alcohol or drugs because they could fuck you up more than helping you
chill out, most of what i say here is mere theories that could be right or wrong
i choose to be with the side that make me rich and kill my enemies, and since no one made me rich yet, then i am with nobody side yet
anwar, the shining one

User ID: 78985482
Egypt
06/03/2020 01:18 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
You need medication. You have a mental illness or are having a bad reaction to drugs, if you take them. Let your parents know and let them get you some help or take you to a hospital.
 Quoting: Agent Kitty


bsflagwtfiamwith
chill out, most of what i say here is mere theories that could be right or wrong
i choose to be with the side that make me rich and kill my enemies, and since no one made me rich yet, then i am with nobody side yet
Anonymous Coward
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06/03/2020 01:19 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
It’s OK Joe. Trump had it handled. Go back to kneeling for blacks.
anwar, the shining one

User ID: 78985482
Egypt
06/03/2020 01:20 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
so much shit happened the last few days, and I have had enough about it. I am trying to keep quiet in my room as I dont scare my parents and I know my parents are not going to help.

Is this a demonic attack? I am riddled with fear and anxiety to which I have never felt and I just want to not be on this planet, I just wanna fly out of here and just be somewhere where Life makes sense where people are not bashing me because I don't agree with this whole BLM shit and other stuff thats getting in my way. I don't know if its the gangstalkers doing this to me, and if it is, PLEASE JUST HAVE A HUMAN HEART AND TURN OFF YOUR DIRECTED ENERGY WEAPONS AIMED AT ME AND LET ME HAVE JUST ONE NIGHT WHERE I CAN BE AT PEACE, THE LITTLE PEACE I HAVE LEFT.

I messaged my friends that I am having a psychotic breakdown and that I am feeling suicidal and none of them give a shit. They only care when I have money and since I am broke I guess they see me as a worthless waste of space.

If I had the guts to kill myself I would do it. Maybe I belong in prison or in a psych ward, or maybe they are right. I was never meant to be born and now that I was, just by ME EXISTING, everything I do, EVEN BREATHING is considered a sign of deliberate serious mental illness.

Like seriously, I would just be breathing and people look at me like I just commited the worse crime humanity has ever seen.

I wish I was in a higher dimension. I wish I was just a fucking hyperdimensional alien so I don't have to deal with human bullshit.
 Quoting: stonedbroski


remember that social media especially Facebook are the enemy land
chill out, most of what i say here is mere theories that could be right or wrong
i choose to be with the side that make me rich and kill my enemies, and since no one made me rich yet, then i am with nobody side yet
Anonymous Coward
User ID: 78640848
Brazil
06/03/2020 01:28 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
Try some passion-fruit leaves infusion. Or maybe lavender.
Anonymous Coward
User ID: 77938950
United States
06/03/2020 10:20 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
Take a Xanex and shut up!

Ain't got no time for psychotic breakdowns.

We have a zombie apocalypse to do.
 Quoting: Anonymous Coward 77914064


trump-HRYK
Anonymous Coward
User ID: 78226110
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06/03/2020 10:32 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
You get older and stop giving as many shits.

Start not giving as many shits now.

The sun will rise guarenteed without your worry. So stop worrying so intensly. Calm down, sleep, wake up to another day of wild adventure and embrace it.
 Quoting: Anonymous Coward 77008585


Op forgot to mention he’s 43.
curry nosher

User ID: 78984698
Nepal
06/03/2020 10:41 AM

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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
so much shit happened the last few days, and I have had enough about it. I am trying to keep quiet in my room as I dont scare my parents and I know my parents are not going to help.

Is this a demonic attack? I am riddled with fear and anxiety to which I have never felt and I just want to not be on this planet, I just wanna fly out of here and just be somewhere where Life makes sense where people are not bashing me because I don't agree with this whole BLM shit and other stuff thats getting in my way. I don't know if its the gangstalkers doing this to me, and if it is, PLEASE JUST HAVE A HUMAN HEART AND TURN OFF YOUR DIRECTED ENERGY WEAPONS AIMED AT ME AND LET ME HAVE JUST ONE NIGHT WHERE I CAN BE AT PEACE, THE LITTLE PEACE I HAVE LEFT.

I messaged my friends that I am having a psychotic breakdown and that I am feeling suicidal and none of them give a shit. They only care when I have money and since I am broke I guess they see me as a worthless waste of space.

If I had the guts to kill myself I would do it. Maybe I belong in prison or in a psych ward, or maybe they are right. I was never meant to be born and now that I was, just by ME EXISTING, everything I do, EVEN BREATHING is considered a sign of deliberate serious mental illness.

Like seriously, I would just be breathing and people look at me like I just commited the worse crime humanity has ever seen.

I wish I was in a higher dimension. I wish I was just a fucking hyperdimensional alien so I don't have to deal with human bullshit.
 Quoting: stonedbroski


Turn off your goddamn computer.
 Quoting: Anonymous Coward 78985387


Yeah this.... n dude, your parents love you more than you know until you have kids of your own... go talk to your mum n dad man, if that is not good (maybe they also stressed?) go for a long walk, get away from this online and tv bs .... God bless man... i was once where you are but living alone and had no outlet and it drove me nuts and at least you are asking for advice etc.
Anonymous Coward
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06/03/2020 10:45 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
Don't fight it, let it flow through you. If you need to cry, just cry; if you need to laugh, just laugh; if you need to scream, just scream.


“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.”

― Frank Herbert, Dune
Anonymous Coward
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06/03/2020 11:09 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
Hey OP... Iv'e been where you are... One of the things that helped me was to remember that "gang stalking" (most of the time) is just a synchronicity type of phase...

People call it synchronicity when it's happy, and positive... and they call it gang stalking, or targeted individual when it's scary, and paranoia inducing.

They think it's a different phenomena... but it's not. Kinda like a twenty five cent piece it has two sides... So Synchronicity, and gang stalking are the same thing, but on opposite ends of the same spectrum.

All the positive things about seeing beyond the veil... waking... can be scary if you experience them without other people of a similar mind set around you... Ie: no support system when you really need guidance...

Religion, and religious people definitely make these things worse with all their well intended... dogma, fear, and paranoia.

Sending positive vibes... (((hugs)))
Anonymous Coward
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06/03/2020 11:10 AM
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Re: im suffering from a psychotic breakdown, what can I do to calm these thoughts?
I keep hearing A LOT of people are having the same problems. You are not alone.





GLP