Take the following twice a day (every 12 hours) with food or it will upset your stomach:
vitamin B complex every morning and night
Vitamin C at least 3000 every morning and night
Vitamin D at least 5000 IU everyday
Zinc at least 50 mg every morning and night
Engestol
Steam shower and nasal irrigation
Sit outside in direct sunlight exposing as much skin as possible daily.
Drink tons of water.
There is a lot of people’s testimonies about this being very helpful to overcome it quickly without conflicts.
Hope you recover quickly!
Quoting: LookinUp1 You missed a LOT:
Vitamnin D3 at least 10k IUs oer day (50k once per week is ideal)
Magnesium and K2 to offset the D3 overload
Quercetin
Rutin
Pine Bark or Cinchona supplements (quinine is made from this)
Liopsomal Vitamin C at least 3000 IU per day
I could add more supplements that keep this shit at bay but it would be overkill.
But throw in Glucosamine, Turmeric, Alpha Lipoic Acid, NAC,HMB, L-Glutamine and Potassium for good measure
If patient has a gag reflex, take them with a smoothie or yogurt. Stick with this and add one baby aspirin per day to keep the blood thin.
Covid causes blood clotting, which leads to thrombosis, stroke and heart attack AFTER recovery.
