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Message Subject Found a way of boosting metabolism and fat burning
Poster Handle Moses Born Again in L.A.
Post Content
[email protected] the internet...another 2 ways: ...1*...EXERCISE THE FULL BODY CONTINUOUSLY FOR AT LEAST TEN (10) MINUTES BEFORE EATING...AND...2*...DIVIDE ALL YOUR MEAL
S IN HALF (1/2)...AND...EAT THE OTHER HALF (1/2) AT LEAST 3 HOURS LATER...SO...(YOU EAT SIX (6) SMALL MEALS PER DAY, INSTEAD OF THREE (3) BIG MEALS PER DAY)...BUT...YOU EAT THE SAME NUMBER OF TOTAL CALORIES PER DAY...[* EXAMPLE: ...6AM...1/2 BREAKFAST...9AM...1/2 BREAKFAST...12 NOON...1/2 LUNCH...3PM...1/2 LUNCH...6PM...1/2 DINNER...9PM...1/2 DINNER...]...dance
 
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