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Something for Insomnia

 
SILVERBIRD
User ID: 78561993
United States
08/01/2020 08:34 AM
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Re: Something for Insomnia
GABA and wild lettuce capsules. [ lights out ]
Moppie

User ID: 39634629
United States
08/01/2020 08:49 AM

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Re: Something for Insomnia
Trazodone. Works well and doesn’t leave you groggy in the morning either.
Kelee877
User ID: 79175107
Canada
08/01/2020 08:59 AM
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Re: Something for Insomnia
Pistachios
Anonymous Coward
User ID: 15766710
United States
08/01/2020 09:01 AM
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Re: Something for Insomnia
For some, Benadryl is a more effective sleep aid than actual sleeping pills.
 Quoting: Anonymous Coward 71236932


Don't use Benadryl, it causes dementia
Grandma9

User ID: 79154464
United States
08/01/2020 09:06 AM
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Re: Something for Insomnia
I take MSM for Arthritis and listen to this to go to sleep at night. [link to youtu.be (secure)] It’s bineral beats to sleep. Puts me out every time.
Grandma7
Anonymous Coward
User ID: 79041524
United Kingdom
08/01/2020 09:12 AM
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Re: Something for Insomnia
Going to sleep with multiple oh triple toothpain is hard on bed but naturally interesting with sharks redoing there tooth quicker then a beer drinker
 Quoting: Anonymous Coward 79209738

sbus
Anonymous Coward
User ID: 73809806
United States
08/01/2020 09:14 AM
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Re: Something for Insomnia
blow job and suck those balls like a jaw vreaker. if that fails give him a nba rim job. my bf puts me to sleep everynight with this
DawaSatso

User ID: 76473928
United States
08/01/2020 10:06 AM
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Re: Something for Insomnia
Electronics. Dont use them the last two hours before bed

TV
Computer
Phone
WiFi (turn it OFF in the night)
Etc.
 Quoting: Anonymous Coward 77824549


hesright


Yup, especially the WIFI.. turn off the router.
Anonymous Coward
User ID: 76087199
United States
08/01/2020 10:17 AM
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Re: Something for Insomnia
Due to the opiod restrictions where I live you cannot receive Ambien, or ANY other sleep medication along with something like Norco, etc.

My doc has tried EVERYTHING in the antidepressant area to try to help my hubby sleep

He has tried Melatonin to no avail

Does anyone have any recommendations or tips. He is chronic pain patient but takes very little pain meds, he gets a lot of steroid injection with varied results.

He has a recalled hip which is implanted in a very complicated way due to a crushed acetabulum. He has a right knee replacement and 4 level back fusion.

He recently started with severe hip pain and they THINK it's SI Joint so he got a chiropractor who is limited in what he can do because of all of his surgeriers

I just started him on Tumeric for inflammation, also started Quercertin a few weeks ago, he takes 50,000 Vit D weekly, Zinc and Calcium and a Daily Mens vitamin

Can't sleep at all
 Quoting: wvgal57


Trazadone doesn't work? Knocks me right out.
 Quoting: JoeNobHead



Trazodone works great for me - cheap and nonaddicting - but I found out that not all Traz is equal. One makers pills are only around half as strong as anothers - Zydus. If the effect starts wearing off get it from Zydus. Break up the Traz use with a bit of Unisom - Doxlamine Succinate. There are a lot of pharmaceutical shills on forums knocking Trazodone. The reason why is very similar to the knocks on hydroxycloroquine - pharm companies lose billions of dollars a year since Traz is the most popular prescribed sleeping pill and it only costs a few dollars a month. Which is probably why some companies might not be putting a full 50 milligrams in a 50 mg pill.
Anonymous Coward
User ID: 78726040
United States
08/01/2020 10:32 AM
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Re: Something for Insomnia
try to get rid of inflammation, turmeric is good, the stuff you mentuioned is good, see if the diet isn't too acidic or causing imflammation, enough water is important, no heavy meals in the evening, not heavy on protein in the evening, ckeck the liver, maybe see an acupuncturist to see if the liver isnt blocked/empty/hot/....possible the "yang" is out of balance and is troubling the yin (sleep, rest, ...)
 Quoting: Heron88


Turmeric all comes down to what you buy. It's the Curcumin that is important. Really it's all that matters. Best one I've found from a lot of research including checking out independent 3rd party lab results was Dr Tobias.

This one is 750 mg of turmeric extract standardized to 95% curcuminoids (in one serving/pill). Turmeric extract standardized to 95% curcuminoids is all that matters on the bottle. When you check multiple companies. There extract standardized to 95% is always much lower or their serving size is 2 pills.


[link to www.amazon.com (secure)]


Now here is an example of a shitty brand that you are paying for pretty much nothing.. Even though it's one of amazons best sellers. You would need to take 7 pills in one serving and still not have as many curcuminoids.

[link to www.amazon.com (secure)]
Anonymous Coward
User ID: 73853192
United States
08/01/2020 12:36 PM
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Re: Something for Insomnia
Paradise lost by John Milton

Better than a boxload of pills

Should be dozing off in less than 5 stanzas...
Peepaws

User ID: 15921300
United States
08/01/2020 12:43 PM

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Re: Something for Insomnia
Red vein kratom.
Peepaws
Anonymous Coward
User ID: 79214226
United Kingdom
08/01/2020 12:47 PM
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Re: Something for Insomnia
CDB is not allowed by his pain control clinic .. although he only takes a miniscule amount of meds by choice. They do urine tests at unscheduled times too
 Quoting: wvgal57


cannabis is an incredible pain reliever, get them to reconsider or look to tranfer to a different authority who will allow/prescribe it
Anonymous Coward
User ID: 59116567
Canada
08/01/2020 12:48 PM
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Re: Something for Insomnia
smoke weed before sleep pigchef
Anonymous Coward
User ID: 79214226
United Kingdom
08/01/2020 12:51 PM
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Re: Something for Insomnia
Electronics. Dont use them the last two hours before bed

TV
Computer
Phone
WiFi (turn it OFF in the night)
Etc.
 Quoting: Anonymous Coward 77824549


hesright


Yup, especially the WIFI.. turn off the router.
 Quoting: DawaSatso


all this too. especially both your mobiles phones put in flight mode/off and in a metal box in another room. if you've had a smart-meter fitted get it removed or install shielding

i had years of insomnia which i finally traced to a mains powered radio-alarm clock which was a few feet from my head. if you must use mains powered anything in the bedroom make it on the other side of the room.
Anonymous Coward
User ID: 78841516
United States
08/01/2020 12:55 PM
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Re: Something for Insomnia
thank you for the replies so far!!! Great info

He does take magnesium but not sure if it is transdermal

and the acupunturist ... someone new to look into
 Quoting: wvgal57


Magic fingers vibrating bed kit is about 80 bucks and works on most beds. magnesium, zinc, herbs like bacopa and some others.
Watdhel

User ID: 76819173
United States
08/01/2020 01:09 PM
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Re: Something for Insomnia
Do you have an "Earthing Sheet"?

If not, get one pronto at earthing dot com! You will enjoy it also. IF you are pretty zapped with EMF, your 1st couple of nights on it will bring on pretty intense kinda hot flash but that will go away after those 1st few nights.

Kava, which you can buy on Amacon will also work well with the Kratom.

Taking a double dose or triple dose of collagen is also a good for sleep, something about the L-Glycine is good for sleep.

My stand by emergency for when I can't sleep is frozen cherries. Makes you cold & want to get in bed & has melitonin? that seems to kick in quickly & put you to sleep BUT using it every night, like most things, it seems to loose effectiveness.
Watdhel

User ID: 76819173
United States
08/01/2020 01:13 PM
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Re: Something for Insomnia
Electronics. Dont use them the last two hours before bed

TV
Computer
Phone
WiFi (turn it OFF in the night)
Etc.
 Quoting: Anonymous Coward 77824549


hesright


Yup, especially the WIFI.. turn off the router.
 Quoting: DawaSatso


all this too. especially both your mobiles phones put in flight mode/off and in a metal box in another room. if you've had a smart-meter fitted get it removed or install shielding

i had years of insomnia which i finally traced to a mains powered radio-alarm clock which was a few feet from my head. if you must use mains powered anything in the bedroom make it on the other side of the room.
 Quoting: Anonymous Coward 79214226


And get the "Earthing Sheet"!
Anonymous Coward
User ID: 78230994
Finland
08/01/2020 01:24 PM
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Re: Something for Insomnia
Valerian.
Anonymous Coward
User ID: 78230994
Finland
08/01/2020 01:51 PM
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Re: Something for Insomnia
Valerian.
 Quoting: Anonymous Coward 78230994


Lowers blood pressure too

[link to www.thecifhw.com (secure)]
MelanieGrif

User ID: 78464485
Ukraine
08/03/2020 11:39 AM
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Re: Something for Insomnia
I used to take Trazodone, but I started suffering from headaches. Having checked the description on a virtual pharmacy [link to www.canadapharmacy.ca (secure)] , I found out that it was one of Trazodone side effects. Now I'm looking for the natural ways of treatment. I think, I'll start with yoga.
Anonymous Coward
User ID: 66334755
United States
08/03/2020 12:22 PM
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Re: Something for Insomnia
Anything you take will interfere with a normal sleep cycle as it disturbs REM sleep.

Wake up and do ordinary things like sincerely making romantic love. What will you do when you can't self-medicate due to supply chain failure???
Anonymous Coward
User ID: 39516942
United States
08/03/2020 12:24 PM
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Re: Something for Insomnia
tequila





GLP