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Supplements that may help ptsd and depression.

 
Psychedelic Mashed Potatoes

User ID: 11491510
United States
10/10/2020 02:46 PM
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Re: Supplements that may help ptsd and depression.
Honest question OP: what do you THINK would make your life happy and fulfilling?

Because if you KNOW what that thing is, you should expend all your energy on obtaining that thing.
Everything God said is coming to pass. What is left to doubt that Jesus is the Lord?

God bless LunaticCC for the subscription.
Tennessee Patriot

User ID: 78340688
United States
10/10/2020 02:49 PM

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Re: Supplements that may help ptsd and depression.
Have you looked into ketamine infusions. It truly is effective for treatment resistant depression and anxiety plus it physically repairs your brain.
 Quoting: Anonymous Coward 22425300


^^^ This is true as far as I know. I’ve seen and read articles on it. ^^^

Only supplements I know are:
St. John’s Wort
5-HTP
Magnesium malate
Vitamin D
A good quality Turmeric/Curcumin supplement
Get some B vitamins too maybe but don’t over-do it (like take a half).

I have OCD, which is related to depression. Fortunately I’m a checking model and I thank God I don’t have depression. I’ve got a cousin who has it and he struggles greatly, God bless him.
“With your shield or on it.”
Anonymous Coward
User ID: 75199890
United States
10/10/2020 03:03 PM
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Re: Supplements that may help ptsd and depression.
Lots of advice on what supplements to take, and I suppose that is good because that is what the original question asked.

I would add that what is needed, perhaps in addition to what some others have proposed, is to retrain your brain. My wife was dealing with some issues and used the program at the following: retrainingthebrain.com. It will take some time and effort, but the program works.

You are, and have always been, important and valued and your future days can be excellent.
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 04:34 PM

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Re: Supplements that may help ptsd and depression.
Honest question OP: what do you THINK would make your life happy and fulfilling?

Because if you KNOW what that thing is, you should expend all your energy on obtaining that thing.
 Quoting: Psychedelic Mashed Potatoes


I do not know
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 04:34 PM

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Re: Supplements that may help ptsd and depression.
Lots of advice on what supplements to take, and I suppose that is good because that is what the original question asked.

I would add that what is needed, perhaps in addition to what some others have proposed, is to retrain your brain. My wife was dealing with some issues and used the program at the following: retrainingthebrain.com. It will take some time and effort, but the program works.

You are, and have always been, important and valued and your future days can be excellent.
 Quoting: Anonymous Coward 75199890


I will check it out. Thank you.
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 04:36 PM

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Re: Supplements that may help ptsd and depression.
I am seeking supplements that will help with severe ptsd and depression stemming from psychological trauma.

I am not looking for a high. Cannabis makes me paranoid. I am looking for something that will help with the flashbacks, anxiety and sadness.

I have been on every prescribed antidepressant that there is, and im giving up on drs ever helping me.

I have tried lithium oretate, 5 htp, vitamins etc. many various things.

I will never be fully healed but I would like some quality of life. I know something out there will help.

Please no rudeness as this is hard for me to even reach out and ask for help.
 Quoting: FireBorn


The 5htp didn't help?
Thats surprising. I take it when I run out of pain killers and its the only reason I can crawl out of bed. I take it with liquid vit d as well and zinc.
 Quoting: Anonymous Coward 76195662


I felt no difference
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 04:38 PM

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Re: Supplements that may help ptsd and depression.
Natural Calm. Magnesium supplement actually stopped my racing thoughts might even help with depression. If you get muscle flutters, eye twitches and those god awful toe strains YOU NEED MAGNESIUM asap.
 Quoting: Anonymous Coward 27656343


I do get those
Steamer

User ID: 69165033
Canada
10/10/2020 04:40 PM
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Re: Supplements that may help ptsd and depression.
Sunshine works wonders.
Lots of daily sunshine. Just go outdoors.
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 04:42 PM

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Re: Supplements that may help ptsd and depression.
Im in the process of trying yellow kratom. Heres hoping it will relax the mind.
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 04:43 PM

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Re: Supplements that may help ptsd and depression.
Sunshine works wonders.
Lots of daily sunshine. Just go outdoors.
 Quoting: Steamer


Yes I try to go for a long walk daily. It does help.
VerT

User ID: 79423413
United States
10/10/2020 04:48 PM
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Re: Supplements that may help ptsd and depression.
If it were me I'd search a out Sam-e.
Wish I didn't know now what I didn't know then.

If the more I know, the more I know I don’t know, then do I truly know what I know because I know I don’t?

You cannot reach a correct conclusion if you begin with an incorrect assumption
Anonymous Coward
User ID: 79169652
United States
10/10/2020 05:00 PM
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Re: Supplements that may help ptsd and depression.
“ and years ago I was one of those.”

I am sorry for your damage and pain.

I am glad you do have Jesus.

Do try the supplements...

I have heard that some of the mushrooms can

help reprogram your nervous system after some of

The damage has been removed !

I will only add that at my lowest point I began

To try and help others, if it was only a prayer

for their healing. I proved to myself that it IS

BETTER TO GIVE THAN RECIEVE.

I will be gin to pray for YOU, that the damage be

REMOVED AND THAT HEALING BEGINS.

The Apostle Paul did not recieve complete healing

from his “thorn in the flesh”, but concluded

that God’s Grace was sufficient

I will pray and expect Perfect healing for YOU

FROM A PERFECT GOD.
beenthruthat

User ID: 78503183
Canada
10/10/2020 06:54 PM

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Re: Supplements that may help ptsd and depression.
You need Ashwaganda and Rhodiola ... they will both help with stabilizing Your mood and energy ... and a B-Complex ( Natures Plus ) has a Mega Stress version that works well ...
I take Kratom everyday ( dopamine ) increase ...
I recommend the Green Maeng Da variety ...
listen to DrAxe podcast on Y tube for nutritional advise ...
Iodine is important too ...

Last Edited by beenthruthat on 10/10/2020 06:56 PM
I'm in Tennessee ... Y'all
Anonymous Coward
User ID: 73720142
United States
10/10/2020 06:56 PM
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Re: Supplements that may help ptsd and depression.
green, vitamin d3 and k2, blow, mdma, lsd have all helped me and im rated 100%
Anonymous Coward
User ID: 73720142
United States
10/10/2020 06:57 PM
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Re: Supplements that may help ptsd and depression.
just know, it never gets better, just easier to deal and see why.
Anonymous Coward
User ID: 78607840
United States
10/10/2020 06:57 PM
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Re: Supplements that may help ptsd and depression.
Weed
Anonymous Coward
User ID: 73720142
United States
10/10/2020 07:01 PM
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Re: Supplements that may help ptsd and depression.
Weed
 Quoting: Anonymous Coward 78607840


green such a better word no? smiley face
Anonymous Coward
User ID: 79477397
Turkey
10/10/2020 07:06 PM
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Re: Supplements that may help ptsd and depression.
Omega 3 and vitamin d3 everyday. I can also say turmeric, however you need to take it with caution; since it consumes the iron and creates numbness if taken in excess.
Anonymous Coward
User ID: 79308862
United States
10/10/2020 07:27 PM
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Re: Supplements that may help ptsd and depression.
Buy some NAC

Cernovich swears by it

[link to www.cernovich.com (secure)]
Starbird

User ID: 77983873
United States
10/10/2020 07:36 PM

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Re: Supplements that may help ptsd and depression.
I am seeking supplements that will help with severe ptsd and depression stemming from psychological trauma.

I am not looking for a high. Cannabis makes me paranoid. I am looking for something that will help with the flashbacks, anxiety and sadness.

I have been on every prescribed antidepressant that there is, and im giving up on drs ever helping me.

I have tried lithium oretate, 5 htp, vitamins etc. many various things.

I will never be fully healed but I would like some quality of life. I know something out there will help.

Please no rudeness as this is hard for me to even reach out and ask for help.
 Quoting: FireBorn


I personally went to a Chinese acupuncturist, not an American that learned acupuncture but a 5 generation Chinese Doctor. I walked in and told her I need help with trauma recovery. She worked on points that helped me very much. I had a shoulder issue for years, since combat deployment and she also released that - nothing had touched that - not deep tissue massage, not physical therapy - she got it.

Tell them its emotional, be honest - about needing help with your emotional body. They will get in on that HPA axis and calm it down. I wish you the best.

My other recommendation is magnesium. Especially bathing in it, via Epsom Salt baths.
I used to be just a Littlebird ~ Sometimes I'm a meanie head.
Anonymous Coward
User ID: 72473800
United States
10/10/2020 07:37 PM
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Re: Supplements that may help ptsd and depression.
There are no real happy pills...
 Quoting: Anonymous Coward 79474282


I know I will never be happy, but I would like to get through life easier.
 Quoting: FireBorn


You never will be happy if you keep speaking negativity into your life . Think positive thought speak positive words and you can be happy . Smile and be thankful for what has gone good . Truth is it’s all in your head . And from your head you can fix this
Anonymous Coward
User ID: 53947094
United States
10/10/2020 07:38 PM
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Re: Supplements that may help ptsd and depression.
micro dosing shrooms
Anonymous Coward
User ID: 72473800
United States
10/10/2020 07:40 PM
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Re: Supplements that may help ptsd and depression.
Honest question OP: what do you THINK would make your life happy and fulfilling?

Because if you KNOW what that thing is, you should expend all your energy on obtaining that thing.
 Quoting: Psychedelic Mashed Potatoes


Nothing can make you happy other than to simply choose to be happy .

Everything in this world you can have one person has it and is happy another is not . Simple one chose to be happy the other chose something else . Totally controlled by the mind .
Anonymous Coward
User ID: 72473800
United States
10/10/2020 07:41 PM
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Re: Supplements that may help ptsd and depression.
micro dosing shrooms
 Quoting: Anonymous Coward 53947094


This will help

But actually op I would advise you to mega dose them for you . You need to go down the rabbit whole cause something tells me you won’t take my advice
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 08:13 PM

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Re: Supplements that may help ptsd and depression.
micro dosing shrooms
 Quoting: Anonymous Coward 53947094


This will help

But actually op I would advise you to mega dose them for you . You need to go down the rabbit whole cause something tells me you won’t take my advice
 Quoting: Anonymous Coward 72473800


I know zero and nothing about them. I would not even know where to get them.
Anonymous Coward
User ID: 77336189
United States
10/10/2020 08:14 PM
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Re: Supplements that may help ptsd and depression.
20mg of quit being a whiny bitch
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 08:15 PM

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Re: Supplements that may help ptsd and depression.
You need Ashwaganda and Rhodiola ... they will both help with stabilizing Your mood and energy ... and a B-Complex ( Natures Plus ) has a Mega Stress version that works well ...
I take Kratom everyday ( dopamine ) increase ...
I recommend the Green Maeng Da variety ...
listen to DrAxe podcast on Y tube for nutritional advise ...
Iodine is important too ...
 Quoting: beenthruthat


I tried Ashwaganda and it made me worse
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 08:16 PM

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Re: Supplements that may help ptsd and depression.
20mg of quit being a whiny bitch
 Quoting: Anonymous Coward 77336189


K. Keyboard warrior. To bad I cannot show you what bitch is.
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 08:17 PM

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Re: Supplements that may help ptsd and depression.
“ and years ago I was one of those.”

I am sorry for your damage and pain.

I am glad you do have Jesus.

Do try the supplements...

I have heard that some of the mushrooms can

help reprogram your nervous system after some of

The damage has been removed !

I will only add that at my lowest point I began

To try and help others, if it was only a prayer

for their healing. I proved to myself that it IS

BETTER TO GIVE THAN RECIEVE.

I will be gin to pray for YOU, that the damage be

REMOVED AND THAT HEALING BEGINS.

The Apostle Paul did not recieve complete healing

from his “thorn in the flesh”, but concluded

that God’s Grace was sufficient

I will pray and expect Perfect healing for YOU

FROM A PERFECT GOD.
 Quoting: Anonymous Coward 79169652


Amen

Thank you.
Anonymous Coward
User ID: 79476113
United States
10/10/2020 08:18 PM
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Re: Supplements that may help ptsd and depression.
lithium orotate you can read reviews on Amazon





GLP