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Supplements that may help ptsd and depression.

 
Agent 99

User ID: 77082640
United States
10/10/2020 08:19 PM

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Re: Supplements that may help ptsd and depression.
Gotta deal with the source.

Psychologist, and get tools to pinpoint and address the reason of PTSD.

You are not alone!
Anonymous Coward
User ID: 79477661
Australia
10/10/2020 08:22 PM
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Re: Supplements that may help ptsd and depression.
Diet.

No supps needed.

Also, remove yourself from negative people.
Anonymous Coward
User ID: 77336189
United States
10/10/2020 08:25 PM
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Re: Supplements that may help ptsd and depression.
20mg of quit being a whiny bitch
 Quoting: Anonymous Coward 77336189


K. Keyboard warrior. To bad I cannot show you what bitch is.
 Quoting: FireBorn


It wouldn't be too hard to post pics of yourself.
Everybody has problems you either overcome or get dominated by them.
Anonymous Coward
User ID: 79141158
10/10/2020 08:26 PM
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Re: Supplements that may help ptsd and depression.
I use lithium orotate. It gets me back up to the necessary mood to get things done and feel better. That way I can clean things up and eliminate the clutter that tends to happen when I'm depressed, which in turn prolongs depression.
Grove Street

User ID: 78870678
United States
10/10/2020 08:28 PM
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Re: Supplements that may help ptsd and depression.
the information for supplemets has been out there for twenty years

i dont gve medical advice but derp did any of you take freshman highshool chemistry and biology
Grove

And this is why we can't have nice things.
Anonymous Coward
User ID: 72473800
United States
10/10/2020 08:30 PM
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Re: Supplements that may help ptsd and depression.
20mg of quit being a whiny bitch
 Quoting: Anonymous Coward 77336189


K. Keyboard warrior. To bad I cannot show you what bitch is.
 Quoting: FireBorn


It wouldn't be too hard to post pics of yourself.
Everybody has problems you either overcome or get dominated by them.
 Quoting: Anonymous Coward 77336189


It’s the truth but he don’t wanna hear that it’s in his head . He wants magic pills .

All your gonna find that works op are drugs that will make you not yourself .

When all’s you gotta do is take control of your mind
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 08:32 PM

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Re: Supplements that may help ptsd and depression.
the information for supplemets has been out there for twenty years

i dont gve medical advice but derp did any of you take freshman highshool chemistry and biology
 Quoting: Grove Street


How about if you don't have any suggestions or something constructive to add then do not bother to comment? No need to make others look below your level. I have had some good advice here and I do not need your input.
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 08:36 PM

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Re: Supplements that may help ptsd and depression.
20mg of quit being a whiny bitch
 Quoting: Anonymous Coward 77336189


K. Keyboard warrior. To bad I cannot show you what bitch is.
 Quoting: FireBorn


It wouldn't be too hard to post pics of yourself.
Everybody has problems you either overcome or get dominated by them.
 Quoting: Anonymous Coward 77336189


You sound like a pervert. You do not need to see my pics. Also I wasnt talking about showing pics, I would show what bitch is in person. Don't fuck with me.
Agent 99

User ID: 77082640
United States
10/10/2020 08:37 PM

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Re: Supplements that may help ptsd and depression.
Diet.

No supps needed.

Also, remove yourself from negative people.
 Quoting: Anonymous Coward 79477661


This.

If the negativity remains, the PTSD will remain.
Anonymous Coward
User ID: 79457863
United States
10/10/2020 08:37 PM
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Re: Supplements that may help ptsd and depression.
There are no real happy pills...
 Quoting: Anonymous Coward 79474282


I know I will never be happy, but I would like to get through life easier.
 Quoting: FireBorn


It's a Choice.

When will you choose to be happier?

Your circumstances are entirely irrelevant...
 Quoting: Anonymous Coward 79474282


One can see this person has never experienced real depression.....NO ONE would choose to be miserable.
Unless you know what someone else has been thru and LIVED it....keep your judging to yourself
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 08:38 PM

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Re: Supplements that may help ptsd and depression.
20mg of quit being a whiny bitch
 Quoting: Anonymous Coward 77336189


K. Keyboard warrior. To bad I cannot show you what bitch is.
 Quoting: FireBorn


It wouldn't be too hard to post pics of yourself.
Everybody has problems you either overcome or get dominated by them.
 Quoting: Anonymous Coward 77336189


It’s the truth but he don’t wanna hear that it’s in his head . He wants magic pills .

All your gonna find that works op are drugs that will make you not yourself .

When all’s you gotta do is take control of your mind
 Quoting: Anonymous Coward 72473800


Not a he and im not looking for magic pills.
Agent 99

User ID: 77082640
United States
10/10/2020 08:39 PM

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Re: Supplements that may help ptsd and depression.
What helped me with PTSD was alanon.

I had no idea I was dealing with an alcoholic Narcissist Personality in my household. Learning about the gaslighting and other abusive behavior was enlightening and helped me recover.

Also the stages of grief. When we have any kind of loss it applies, a loved one, a job, a way of life.
Anonymous Coward
User ID: 72473800
United States
10/10/2020 08:39 PM
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Re: Supplements that may help ptsd and depression.
20mg of quit being a whiny bitch
 Quoting: Anonymous Coward 77336189


K. Keyboard warrior. To bad I cannot show you what bitch is.
 Quoting: FireBorn


It wouldn't be too hard to post pics of yourself.
Everybody has problems you either overcome or get dominated by them.
 Quoting: Anonymous Coward 77336189


You sound like a pervert. You do not need to see my pics. Also I wasnt talking about showing pics, I would show what bitch is in person. Don't fuck with me.
 Quoting: FireBorn


You really are depressed I can see you are stuck in the depression anger spiral .

Friend tony Robbins . Look him up and listen
Anonymous Coward
User ID: 72473800
United States
10/10/2020 08:42 PM
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Re: Supplements that may help ptsd and depression.
...


K. Keyboard warrior. To bad I cannot show you what bitch is.
 Quoting: FireBorn


It wouldn't be too hard to post pics of yourself.
Everybody has problems you either overcome or get dominated by them.
 Quoting: Anonymous Coward 77336189


It’s the truth but he don’t wanna hear that it’s in his head . He wants magic pills .

All your gonna find that works op are drugs that will make you not yourself .

When all’s you gotta do is take control of your mind
 Quoting: Anonymous Coward 72473800


Not a he and im not looking for magic pills.
 Quoting: FireBorn


Well my lady it’s in your mind .
panther0621

User ID: 27944307
United States
10/10/2020 08:48 PM

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Re: Supplements that may help ptsd and depression.
CBD brah, no paranoia.
 Quoting: Anonymous Coward 79472119


I did try the cbd sublingual drops but did not effect.
 Quoting: FireBorn


Gotta deal with the source.

Psychologist, and get tools to pinpoint and address the reason of PTSD.

You are not alone!
 Quoting: Agent 99


There are now massive dose by mg per 30ml bottles now. i am looking into that for myself. small doses will not touch it. you need at least 500mg two times a day if not a ton more of CBD to treat it.

Therapy is going to be the best course for you. Everything else will help a bit for awhile but will lead to harder things eventually without sorting it out.

magnesium theorotate and another one starts with an L
is a good start. start taking D3 1000iu thee times a day with food if you can.
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 08:51 PM

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Re: Supplements that may help ptsd and depression.
Gotta deal with the source.

Psychologist, and get tools to pinpoint and address the reason of PTSD.

You are not alone!
 Quoting: Agent 99


Ive actually was under care of many therapists, counselers and psychologists at different times in life. Never helped. In fact the last time made the flashbacks more intense and longer. Bringing things up more and stirring them around. That is why I am done with the medical profession part. Thanks.

Last Edited by FireBorn on 10/10/2020 08:52 PM
Anonymous Coward
User ID: 77336189
United States
10/10/2020 08:53 PM
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Re: Supplements that may help ptsd and depression.
20mg of quit being a whiny bitch
 Quoting: Anonymous Coward 77336189


K. Keyboard warrior. To bad I cannot show you what bitch is.
 Quoting: FireBorn


It wouldn't be too hard to post pics of yourself.
Everybody has problems you either overcome or get dominated by them.
 Quoting: Anonymous Coward 77336189


You sound like a pervert. You do not need to see my pics. Also I wasnt talking about showing pics, I would show what bitch is in person. Don't fuck with me.
 Quoting: FireBorn


THS-reaper
Anonymous Coward
User ID: 34379757
United States
10/10/2020 08:54 PM
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Re: Supplements that may help ptsd and depression.
CBC - Charlottes Web only. It is good for myleon and seizures. Get your levels up and then take less to maintain them. You must also take Zinc, magnesium and Chlorella. Avoid fluoride. Get a violin or hobby involving math. There is a weird disorder that lowers Zinc levels and causes issues. Eat a lot of cashews.
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 09:02 PM

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Re: Supplements that may help ptsd and depression.
...


K. Keyboard warrior. To bad I cannot show you what bitch is.
 Quoting: FireBorn


It wouldn't be too hard to post pics of yourself.
Everybody has problems you either overcome or get dominated by them.
 Quoting: Anonymous Coward 77336189


You sound like a pervert. You do not need to see my pics. Also I wasnt talking about showing pics, I would show what bitch is in person. Don't fuck with me.
 Quoting: FireBorn


THS-reaper
 Quoting: Anonymous Coward 77336189


Not completely lost my mind, I still have some. I am not a he im a she.I am an old Scot and a red head. You push that button and you get what button you push. It is what it is.

Last Edited by FireBorn on 10/10/2020 09:05 PM
SoulWinner

User ID: 58577065
United States
10/10/2020 09:04 PM

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Re: Supplements that may help ptsd and depression.
Two actions help me overcome or at least manage PTSD and the overwhelming feelings of hopelessness and despair:

1. Writing a Gratitude List every morning. Try to do 20 items. Repeat up to 15, but force yourself to come up with at least 5-10 new items every day.

2. As a believer in Jesus Christ, I tell the thoughts and feelings to leave, by the authority of Jesus Christ. Ideally, I say it aloud. It sometimes shocked me at first to experience how effective it was. A couple times, I felt the feeling (spirit?) leave the room the very moment I said "Jesus Christ."
...Loving souls, starving trolls...
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 09:10 PM

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Re: Supplements that may help ptsd and depression.
CBC - Charlottes Web only. It is good for myleon and seizures. Get your levels up and then take less to maintain them. You must also take Zinc, magnesium and Chlorella. Avoid fluoride. Get a violin or hobby involving math. There is a weird disorder that lowers Zinc levels and causes issues. Eat a lot of cashews.
 Quoting: Anonymous Coward 34379757


Im looking into Charlottes Web. Ive heard good things.
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 09:12 PM

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Re: Supplements that may help ptsd and depression.
The yellow kratom helped alot. Very uplifting.
SoulWinner

User ID: 58577065
United States
10/10/2020 09:15 PM

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Re: Supplements that may help ptsd and depression.
Just remembered you asked for supplements.

Of the dozens I've tried, the two most beneficial to me are magnesium citrate and hops.
...Loving souls, starving trolls...
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 09:16 PM

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Re: Supplements that may help ptsd and depression.
Two actions help me overcome or at least manage PTSD and the overwhelming feelings of hopelessness and despair:

1. Writing a Gratitude List every morning. Try to do 20 items. Repeat up to 15, but force yourself to come up with at least 5-10 new items every day.

2. As a believer in Jesus Christ, I tell the thoughts and feelings to leave, by the authority of Jesus Christ. Ideally, I say it aloud. It sometimes shocked me at first to experience how effective it was. A couple times, I felt the feeling (spirit?) leave the room the very moment I said "Jesus Christ."
 Quoting: SoulWinner


I love Jesus. He has delivered me from some negative issues. I am still a work in progress. I will keep seeking what he has for me.
Anonymous Coward
User ID: 77766058
United States
10/10/2020 09:16 PM
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Re: Supplements that may help ptsd and depression.
depression is a sign either of illness or deficency.

if you are healthy nothing will put you in a depression state.

depression for instance is given by cell apoptosys to fight cancer and infections disturbing your neurotrasmitters, or heavy metal toxicity, EMF.

so you should focus on find the source of the problem.

try to go in nature daily.Stay exposed to sun light in the morning and stay away from light and electronics in the evenings.


anyway:

Magnesium l-threonate
zinc polypicolinate
l-thytosine
gaba precursors
Phosphorus
iodine
selenium
active forms of b12 like methylb12 or adenosylcobalamin (occasionally called cobamamide or dibencozide)
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 09:17 PM

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Re: Supplements that may help ptsd and depression.
Just remembered you asked for supplements.

Of the dozens I've tried, the two most beneficial to me are magnesium citrate and hops.
 Quoting: SoulWinner


I will check those out. Thank you.
Anonymous Coward
User ID: 77766058
United States
10/10/2020 09:20 PM
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Re: Supplements that may help ptsd and depression.
Just remembered you asked for supplements.

Of the dozens I've tried, the two most beneficial to me are magnesium citrate and hops.
 Quoting: SoulWinner


I will check those out. Thank you.
 Quoting: FireBorn


citrate/oxide or better l-threonate passing the brain blood barrier
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 10:21 PM

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Re: Supplements that may help ptsd and depression.
lithium orotate you can read reviews on Amazon
 Quoting: Anonymous Coward 79476113


I took that no effect
An Anonymous Coward

User ID: 39559839
United States
10/10/2020 10:30 PM
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Re: Supplements that may help ptsd and depression.
Try ketamine intravenous. It was a game changer for me...very skeptical at first...I'm happy I was brave enough to give it a try....as I said...game changer!
Anonymous Coward
User ID: 78275114
United States
10/10/2020 10:48 PM
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Re: Supplements that may help ptsd and depression.
Hi Fireborn,

Your life matters. You are valued. Hang in there.

To answer your question on suggestions for supplements---My favorite supplement is Garden of Life Adrenal Support. It has really helped me with stress.

However depression is a big monster, that can be hard to defeat with just supplements. Exercise can help. But most of all human connection with good people is the best medicine. There are all kinds of support groups that can help you process your pain in a warm, supportive environment. Find a small group where you feel comfortable.





GLP