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Supplements that may help ptsd and depression.

 
Anonymous Coward
User ID: 74694726
United States
10/10/2020 10:51 PM
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Re: Supplements that may help ptsd and depression.
Serious answer here: Acetyl-L-Cystein aka NAC will actually help to heal your brain and helps manage stress very well. Start with 2000mg in the mornings and again at night on an empty stomach. You will be able to cut this back at some point but this is a good place to start based on my on and family experience with it. I am not a Dr and this is not medical advice...just my own experience. Other things that help the gut may help too...flaxseed oil, NAG (n-acetyl-glutamine) and maybe even Yi Gan San (from traditional chinese medicine) are all neuro-protective and will help your mood more than you can even imagine. No high...no BS...they heal the brain rather than mask symptoms.
Anonymous Coward
User ID: 77747056
United States
10/10/2020 11:05 PM
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Re: Supplements that may help ptsd and depression.
I am seeking supplements that will help with severe ptsd and depression stemming from psychological trauma.

I am not looking for a high. Cannabis makes me paranoid. I am looking for something that will help with the flashbacks, anxiety and sadness.

I have been on every prescribed antidepressant that there is, and im giving up on drs ever helping me.

I have tried lithium oretate, 5 htp, vitamins etc. many various things.

I will never be fully healed but I would like some quality of life. I know something out there will help.

Please no rudeness as this is hard for me to even reach out and ask for help.
 Quoting: FireBorn


Three “sessions” of 125mg MDMA iis having tremendous results with PTSD and depression.

That being said, how long did you give the lithium. It takes about two weeks to really start working
Anonymous Coward
User ID: 78338077
10/10/2020 11:08 PM
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Re: Supplements that may help ptsd and depression.
I had bad experiences with kratom. Try something called Inositol.
Dubitabam Visionaria

User ID: 79277839
Italy
10/10/2020 11:30 PM
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Re: Supplements that may help ptsd and depression.
Rosemary tea. One cup a day.
"-But why, my dear Crito, should we care so much for the opinion of the many? For the most worthy men, whom we should prefer to consider, will think that things have happened as they really did." - Socrates.

"-This City is what it is because our citizens are what they are." - Plato

"-It is the mark of an educated mind to be able to entertain a thought without accepting it." - Aristotle
FireBorn  (OP)

User ID: 48938160
United States
10/10/2020 11:59 PM

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Re: Supplements that may help ptsd and depression.
I had bad experiences with kratom. Try something called Inositol.
 Quoting: Anonymous Coward 78338077


I did take Inositol for some female problems I had awhile back. I took Ovositol brand. It had no effect on issues.
FireBorn  (OP)

User ID: 48938160
United States
10/11/2020 12:00 AM

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Re: Supplements that may help ptsd and depression.
I am seeking supplements that will help with severe ptsd and depression stemming from psychological trauma.

I am not looking for a high. Cannabis makes me paranoid. I am looking for something that will help with the flashbacks, anxiety and sadness.

I have been on every prescribed antidepressant that there is, and im giving up on drs ever helping me.

I have tried lithium oretate, 5 htp, vitamins etc. many various things.

I will never be fully healed but I would like some quality of life. I know something out there will help.

Please no rudeness as this is hard for me to even reach out and ask for help.
 Quoting: FireBorn


Three “sessions” of 125mg MDMA iis having tremendous results with PTSD and depression.

That being said, how long did you give the lithium. It takes about two weeks to really start working
 Quoting: Anonymous Coward 77747056


I took the oretate for approx. one month.
Anonymous Coward
User ID: 76455272
United States
10/11/2020 12:31 AM
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Re: Supplements that may help ptsd and depression.
[link to alert.psychnews.org (secure)]


[link to www.jwatch.org (secure)]

Non perscription....
L theanine
Sugar
Salt
Anonymous Coward
User ID: 76455272
United States
10/11/2020 12:38 AM
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Re: Supplements that may help ptsd and depression.
To add, some serious folks believe that 5-htp, tryptophan, and other pre-serotonin "aids" are actually more harmful than we think.
SSRIs are harmful by the same mechanism- increased serotonin.
The partial success of SSRIs seems to be because of an increase in allopregnenolone in the brain.

200 mg of pregnenolone do wonders for anxiety.
Rock Captain

User ID: 60667530
Canada
10/11/2020 12:58 AM
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Re: Supplements that may help ptsd and depression.
I am seeking supplements that will help with severe ptsd and depression stemming from psychological trauma.

I am not looking for a high. Cannabis makes me paranoid. I am looking for something that will help with the flashbacks, anxiety and sadness.

I have been on every prescribed antidepressant that there is, and im giving up on drs ever helping me.

I have tried lithium oretate, 5 htp, vitamins etc. many various things.

I will never be fully healed but I would like some quality of life. I know something out there will help.

Please no rudeness as this is hard for me to even reach out and ask for help.
 Quoting: FireBorn


Hi Fireborn. Best advice I can give is for you to try a product from Canada called Truehope EMP. It helped me overcome some serious anxiety, depression and stress, also due to a psychological trauma. That was years ago and I still take it daily. I started on CBD recently as well and also find that to be extremely helpful. Might be worth re-investigating as all CBD's are not created equal. It's a bit wild west out there, but it's worthwhile finding the right product. Feeling superb these days!
jimmyrigger

User ID: 78879187
United States
10/11/2020 01:14 AM

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Re: Supplements that may help ptsd and depression.
I want to thank you for asking the question.
You may never know how many people would
have liked to ask it, but didn't.
THANK YOU
Windsage

User ID: 78886172
United States
10/11/2020 01:23 AM
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Re: Supplements that may help ptsd and depression.
Vitamin D3, 10,000 IU a day for two weeks, then 7,000 IU a day. Completely cured my lifelong chronic low-grade depression in two weeks, never to return.

Another thing that can help is ten minutes of exercise (I used to just turn up the volume and dance around to the music, it improves your mood.) Also, just go outside if that's all you can manage.

And cut way back on sugar, sugar is the bane of our civilization, a truly seductive and dangerous drug. Severely messes with the brain chemistry.
Anonymous Coward
User ID: 79212910
United States
10/11/2020 01:28 AM
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Re: Supplements that may help ptsd and depression.
To add, some serious folks believe that 5-htp, tryptophan, and other pre-serotonin "aids" are actually more harmful than we think.
SSRIs are harmful by the same mechanism- increased serotonin.
The partial success of SSRIs seems to be because of an increase in allopregnenolone in the brain.

200 mg of pregnenolone do wonders for anxiety.
 Quoting: Anonymous Coward 76455272


thanks
yeah that's why I just posted stuff about food.

Here's something interesting :

Smoking Marijuana Without Getting High: Hormone Pregnenolone Offsets THC Effect
[link to www.medicaldaily.com (secure)]
Anonymous Coward
User ID: 79212910
United States
10/11/2020 01:52 AM
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Re: Supplements that may help ptsd and depression.
Enhancing Brain Pregnenolone May Protect Cannabis Intoxication but Should Not Be Considered as an Anti-addiction Therapeutic: Hypothesizing Dopaminergic Blockade and Promoting Anti-Reward [link to www.ncbi.nlm.nih.gov (secure)]

can never be sure of anything...
FireBorn  (OP)

User ID: 48938160
United States
10/11/2020 01:54 AM

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Re: Supplements that may help ptsd and depression.
I want to thank you for asking the question.
You may never know how many people would
have liked to ask it, but didn't.
THANK YOU
 Quoting: jimmyrigger


hf
FireBorn  (OP)

User ID: 48938160
United States
10/11/2020 02:00 AM

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Re: Supplements that may help ptsd and depression.
I am seeking supplements that will help with severe ptsd and depression stemming from psychological trauma.

I am not looking for a high. Cannabis makes me paranoid. I am looking for something that will help with the flashbacks, anxiety and sadness.

I have been on every prescribed antidepressant that there is, and im giving up on drs ever helping me.

I have tried lithium oretate, 5 htp, vitamins etc. many various things.

I will never be fully healed but I would like some quality of life. I know something out there will help.

Please no rudeness as this is hard for me to even reach out and ask for help.
 Quoting: FireBorn


Hi Fireborn. Best advice I can give is for you to try a product from Canada called Truehope EMP. It helped me overcome some serious anxiety, depression and stress, also due to a psychological trauma. That was years ago and I still take it daily. I started on CBD recently as well and also find that to be extremely helpful. Might be worth re-investigating as all CBD's are not created equal. It's a bit wild west out there, but it's worthwhile finding the right product. Feeling superb these days!
 Quoting: Rock Captain


I just looked at the site and read the good reviews of this product. This is something I will be ordering. Thanks.

Last Edited by FireBorn on 10/11/2020 02:00 AM
FireBorn  (OP)

User ID: 48938160
United States
10/11/2020 02:01 AM

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Re: Supplements that may help ptsd and depression.
To add, some serious folks believe that 5-htp, tryptophan, and other pre-serotonin "aids" are actually more harmful than we think.
SSRIs are harmful by the same mechanism- increased serotonin.
The partial success of SSRIs seems to be because of an increase in allopregnenolone in the brain.

200 mg of pregnenolone do wonders for anxiety.
 Quoting: Anonymous Coward 76455272


I think this is something I took before. I will check it out.
Anonymous Coward
User ID: 79474646
United States
10/11/2020 02:21 AM
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Re: Supplements that may help ptsd and depression.
Choline & Inositol can help with stress and mood.
FireBorn  (OP)

User ID: 47821226
United States
10/11/2020 04:27 AM

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Re: Supplements that may help ptsd and depression.
Yellow kratom helped very much yesterday. I actually felt great. No crying spells or flashbacks at all. I laughed a little. I even wrote a little which I haven't done in a very long time.

Last Edited by FireBorn on 10/11/2020 04:33 AM
SoulWinner

User ID: 58577065
United States
10/11/2020 11:14 PM

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Re: Supplements that may help ptsd and depression.
Yellow kratom helped very much yesterday. I actually felt great. No crying spells or flashbacks at all. I laughed a little. I even wrote a little which I haven't done in a very long time.
 Quoting: FireBorn


Awesome! I hope this works out well. Please let us know.
hf
...Loving souls, starving trolls...
Anonymous Coward
User ID: 79345040
United States
10/11/2020 11:41 PM
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Re: Supplements that may help ptsd and depression.
It's hard to do but you have to focus on positive things you have to love yourself you have to forgive yourself for whatever happened letting it happen for how you reacted I do not know why you're depressed but I went through about a 6 month phase of severe depression just your ago and it's terrible you can't sleep you can't eat but you have to forgive yourself you have to ask for forgiveness and you can't hold a grudge to whomever harm to you whatever happened happened it's in the past you have to move forward ask god to forgive you if you don't believe in god then make sure you forgive yourself
Anonymous Coward
User ID: 78996990
United States
10/11/2020 11:52 PM
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Re: Supplements that may help ptsd and depression.
I am seeking supplements that will help with severe ptsd and depression stemming from psychological trauma.

I am not looking for a high. Cannabis makes me paranoid. I am looking for something that will help with the flashbacks, anxiety and sadness.

I have been on every prescribed antidepressant that there is, and im giving up on drs ever helping me.

I have tried lithium oretate, 5 htp, vitamins etc. many various things.

I will never be fully healed but I would like some quality of life. I know something out there will help.

Please no rudeness as this is hard for me to even reach out and ask for help.
 Quoting: FireBorn


Please try microdosing mushrooms. L it has helped many people with your exact symptoms!
Anonymous Coward
User ID: 57172992
United States
10/11/2020 11:56 PM
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Re: Supplements that may help ptsd and depression.
It's hard to be properly nourished when depressed. Sunlight, moderate exercise, some social interaction with positive people and basic nourishment can clear many cases of depression.

The B vitamins (b12 in particular) give energy and have improved some seriously depressed people. Most people are deficient in one or more vitamins unless paying careful attention to diet or supplementing. People overdue it, too, but certain vitamins can be argued to need more than is commonly recommended, like vitamin c.

The hardest part for a depressed person is attending to themselves and that hardest step can break the circle.
FireBorn  (OP)

User ID: 48558248
United States
10/12/2020 01:26 AM

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Re: Supplements that may help ptsd and depression.
It's hard to be properly nourished when depressed. Sunlight, moderate exercise, some social interaction with positive people and basic nourishment can clear many cases of depression.

The B vitamins (b12 in particular) give energy and have improved some seriously depressed people. Most people are deficient in one or more vitamins unless paying careful attention to diet or supplementing. People overdue it, too, but certain vitamins can be argued to need more than is commonly recommended, like vitamin c.

The hardest part for a depressed person is attending to themselves and that hardest step can break the circle.
 Quoting: Anonymous Coward 57172992


I have a problem absorbing B12. I was bieng given shots of B12 by the Dr but insurance stopped covering those and they are expensive. I have been looking for a good liquid b12 thinkng maybe that would work.
FireBorn  (OP)

User ID: 48558248
United States
10/12/2020 01:28 AM

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Re: Supplements that may help ptsd and depression.
I am seeking supplements that will help with severe ptsd and depression stemming from psychological trauma.

I am not looking for a high. Cannabis makes me paranoid. I am looking for something that will help with the flashbacks, anxiety and sadness.

I have been on every prescribed antidepressant that there is, and im giving up on drs ever helping me.

I have tried lithium oretate, 5 htp, vitamins etc. many various things.

I will never be fully healed but I would like some quality of life. I know something out there will help.

Please no rudeness as this is hard for me to even reach out and ask for help.
 Quoting: FireBorn


Please try microdosing mushrooms. L it has helped many people with your exact symptoms!
 Quoting: Anonymous Coward 78996990


Which mushrooms?
Anonymous Coward
User ID: 78146241
United States
10/12/2020 01:50 AM
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Re: Supplements that may help ptsd and depression.
Just stop being a puss
Anonymous Coward
User ID: 78146241
United States
10/12/2020 01:51 AM
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Re: Supplements that may help ptsd and depression.
Bunch of fuckin drug addiction just have a shot smoke a joint and go to bed whinny bitch
beenthruthat

User ID: 78503183
Canada
10/12/2020 02:05 AM

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Re: Supplements that may help ptsd and depression.
Yellow kratom helped very much yesterday. I actually felt great. No crying spells or flashbacks at all. I laughed a little. I even wrote a little which I haven't done in a very long time.
 Quoting: FireBorn


I am so glad that Kratom helped ...
Kratom has helped Me overcome a 20 yr. addiction to Pain Meds ... I have been clean and working full time for 1 year and 7 mo. ... I feel so much more alive and well now ...
I'm in Tennessee ... Y'all
Anonymous Coward
User ID: 57172992
United States
10/12/2020 02:49 AM
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Re: Supplements that may help ptsd and depression.
I am seeking supplements that will help with severe ptsd and depression stemming from psychological trauma.

I am not looking for a high. Cannabis makes me paranoid. I am looking for something that will help with the flashbacks, anxiety and sadness.

I have been on every prescribed antidepressant that there is, and im giving up on drs ever helping me.

I have tried lithium oretate, 5 htp, vitamins etc. many various things.

I will never be fully healed but I would like some quality of life. I know something out there will help.

Please no rudeness as this is hard for me to even reach out and ask for help.
 Quoting: FireBorn


Please try microdosing mushrooms. L it has helped many people with your exact symptoms!
 Quoting: Anonymous Coward 78996990


Which mushrooms?
 Quoting: FireBorn


First, there are B12 dermal patches that time release it over a 24 hr period.

Secondly, they mean psilocybin "magic" mushrooms, hallucinogenic mushrooms in small doses.

Also, MDMA (ecstasy) and LSD in regular and small "micro" dosing have helped people. Before they were both outlawed there were many mainstream psychiatrists who were amazed at their therapeutic results vs depression and thought they were the next great leap in psychiatric treatment.

It's hard to come by in certain areas and taking them without some guidance, especially for the first time, is not prudent.
FireBorn  (OP)

User ID: 72361098
United States
10/12/2020 03:07 AM

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Re: Supplements that may help ptsd and depression.
I am seeking supplements that will help with severe ptsd and depression stemming from psychological trauma.

I am not looking for a high. Cannabis makes me paranoid. I am looking for something that will help with the flashbacks, anxiety and sadness.

I have been on every prescribed antidepressant that there is, and im giving up on drs ever helping me.

I have tried lithium oretate, 5 htp, vitamins etc. many various things.

I will never be fully healed but I would like some quality of life. I know something out there will help.

Please no rudeness as this is hard for me to even reach out and ask for help.
 Quoting: FireBorn


Please try microdosing mushrooms. L it has helped many people with your exact symptoms!
 Quoting: Anonymous Coward 78996990


Which mushrooms?
 Quoting: FireBorn


First, there are B12 dermal patches that time release it over a 24 hr period.

Secondly, they mean psilocybin "magic" mushrooms, hallucinogenic mushrooms in small doses.

Also, MDMA (ecstasy) and LSD in regular and small "micro" dosing have helped people. Before they were both outlawed there were many mainstream psychiatrists who were amazed at their therapeutic results vs depression and thought they were the next great leap in psychiatric treatment.

It's hard to come by in certain areas and taking them without some guidance, especially for the first time, is not prudent.
 Quoting: Anonymous Coward 57172992


Yeah it really does not sound feasable for me. I know nothing about them and I do not know anyone who does. I will look into the dermal B 12.

Last Edited by FireBorn on 10/12/2020 03:08 AM
FireBorn  (OP)

User ID: 72361098
United States
10/12/2020 03:10 AM

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Re: Supplements that may help ptsd and depression.
Just stop being a puss
 Quoting: Anonymous Coward 78146241


This puss has put many noses to other sides of faces and alot more. Your brain cannot comprehend what type of person you are dealing with, and most do not until they find out. Trust that.

Last Edited by FireBorn on 10/12/2020 03:20 AM





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