Lots of advice on what supplements to take, and I suppose that is good because that is what the original question asked.

I would add that what is needed, perhaps in addition to what some others have proposed, is to retrain your brain. My wife was dealing with some issues and used the program at the following: retrainingthebrain.com. It will take some time and effort, but the program works.

You are, and have always been, important and valued and your future days can be excellent.