Up at 3AM like frigging clockwork. Where is my "cant sleep in past 3AM" crew?

Well lets cut to the chase.


You have high blood pressure.


Take Tumeric.

Eat raw Garlic with honey.


Anyone have anything to add?

Thanks m8, appreciate it, im actually sleeping really well, its just the schedule. Im not one to be glued to my phone at all, i still run a desktop and i love it that way. My phone stays on silent in the studio due to my work, cant have phones ringing while recording lol.

but yeah, appreciate it, we been trying to keep an eye on the 5G shit here, they keep telling us we are a few years away in my area.

My BP is fine, im healthy and getting great sleep. Its the schedule of my Circadian rhythm that is off.

Maybe try this: [link to www.treehugger.com (secure)]

yes, I have been waking at 245-3am the last month or so.

Every morning.

Regardless of bedtime which is usually 11pm or so as my smallest girl, LadyKatieBeth is dance partying till she drops the last few weeks.


as far as melatonin is concerned be careful you can become dependent and throw your natural sleep cycle out of sync. We tried it with LadyK and it works but she hates it. When we stopped she was up for 30 hours and would crash for a couple then up another 23-30.

Granted everyone is different, especially LadyKatie but I do believe it can cause dependence.

Haven't read the whole thread yet. Any ideas what is causing this?

Seems like a lot of GLPers are experiencing it.

Circadian rhythm....3am

This is happening to more and more people. Like others have said, I seriously doubt it's a sudden onset of medical conditions for the majority of people experiencing this.

I don't know where you're at spiritually, but here's some food for thought. Receive it or reject it - that's respectfully totally up to you and anyone else who reads this. I won't be offended at all if you decide to flush this idea down the toilet:

Holy Spirit seems to love to wake people up in the wee hours of the morning. God is a God of love, and He will pursue all of His creation with an intense, loving relentlessness - even those that don't believe.

The next time this happens, consider asking Holy Spirit what it is He wants to show you. Grab a paper and pen and listen - start writing down whatever comes into your head after you ask. If you are a believer, consider turning on some worship music - worship and pray. Oftentimes this will create a flood of thoughts that start coming - capture it all down. In time, you will learn to tell what might be your own thoughts versus things that came directly from Him with zero effort.

For those that aren't believers, I would offer this encouragement: Holy Spirit won't do this to shame you, judge you, etc. He operates in Love and achingly longs to reveal that to you. What have you got to lose? If I'm wrong, you can just pass me off as a nutjob. Like I said earlier, won't bother me in the slightest. But, if I'm right, you are taking your first steps into an open invitation to know God on a deep, intimate level. We're talking about life changing revelations that can come from these early morning talks with God.

Just felt led to pass this along for consideration. Peace Out and God Bless!

Witching hour
333

Choronzon

I'm certainly not laughing at you as others would do. Seems like 3am wake up is a common occurrence among a number of people I know including myself. Wake at 3am on the dot many times, the timing always seems to be perfect!!!

As you said the more you know and realize the more it can weigh on you. Hard to get the weight off of ones shoulders.
I decided the other day to calm myself down from all the chaos around us in these volatile times. It does my health no good to let the worries threaten my tranquility.

I think I am making progress on my therapy.

Yes, the older I get the more I figure things out with a clarity that did not exist in my younger days. What eats at me is now that I can see things for what I believe is more realistic and true, I realize that I don't have much time left on this earth.

But non the less I have not given up hope for humanity, there are many good people out there and I will not allow myself to forget that.

Glad to hear from you.

GM

Wtf,

And again

LOL!!

Good morning, sit down and have a cup of coffee with the rest of us early morning crazies haha!

https://imgur.com/2ym2YdX

Reporting for duty

I like the lunar crowd, much better. It's a choice.
:bighugs:

I don't know if this has anything to do with it but I ate little to nothing the last 2 nights and slept till 5:30.

Could be!

Is your name a play on "Crash Override"?

I have thyroid issues and chronic severe nerve pain. 3am is a miserable beast. Nerve pain and irrational anxiety peak at this time. I play scrabble on my phone to distract myself til dawn. Every single night.

I'm right there with you all. It's been almost a week up at 2 am

That is exactly what time i woke up this morning. 2:11. Well i guess it's not exact but rounding down makes it 2 for me lol.

Same here I always wake up right before 3 am and cannot go back to sleep .

I was once highly involved in local church leadership. The very highest ranking pastors and leaders in the church were experiencing this same phenomenon back in the late 90's. More than one of them confided in me that they'd wake at 3am on the button for weeks and months on end and would find it virtually impossible to get back to sleep.

A former wiccan started attending another church nearby. She mentioned to the pastor that one of their tactics was to place curses on Christian leadership that would wake them during "the witching hour" at 3am. I've since had this confirmed by several other sources.

My theory for what's happening now is that these same dark forces are cursing not just church-going Christians, but anyone who supports Trump in any way.

God allows it, because he intends to use it for good. When you wake, simply pray for God's love and light to shine in all the darkest places. What the enemy intends as harm can be turned into something beautiful when thousands of people pray for good during the darkest part of the night. Witches intend to fatigue us, but they're unintentionally mobilizing an army of prayer warriors.

No..from the end of the movie sum of all fears..

I dropped the r for redundancy ;)

See you guys tomorrow morning.

This has been me lately.

https://imgur.com/fg6j52q

That's been my week too

Hi pool. Thanks





Last Edited by zzcat on 11/20/2020 08:19 PM

My last 12 years here

Woke a little earlier than usual this morning.

But I'm more awake right now than I usually am in the middle of the day.