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REPORT COPYRIGHT VIOLATION IN REPLY
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Message Subject
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2 nutrients you are missing, Iodine and Magnesium
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Poster Handle
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President Elect - Justmeok |
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Post Content
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Might want to go on a collagen regimen to help lubricate the disks. I take collagen powder 10 grams daily and silica. Collagen is the raw cartilage source and silica helps build it. Reversed my tendonitis and rotator cuff injuries from 35 years of window cleaning.
Quoting: VerT Any sort of joint pain, and I boil up a whole chicken for a couple hours, till the cartilages are literally dissolving. Then drink that broth and of course eat the chicken. I have had a very bad knee pain a couple times and it fixes it very quickly. Like in 2 days of eating and drinking the chicken and the bone broth. I guess if you buy KNOX real gelatin, you might get a similar effect, but I like chicken. :)
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