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REPORT ABUSIVE REPLY
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Message Subject
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2 nutrients you are missing, Iodine and Magnesium
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Poster Handle
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beeches |
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Post Content
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If you need Magnesium its important to look for the compound "Magtein" Magnesium Threonate. Its absorption is nearly 100% whereas regular magnesium isn't absorbed enough to really be beneficial.
All the Magnesium you buy at the store is basically wasted. I take 2 scoops of Magtein daily. I used to get bad migraines and they didn't stop when I took the pills. When I started Magtein it literally cured me.
Quoting: President Elect JimmyBones The fastest way to absorb magnesium and reverse deficiency is through the skin. Magnesium oil is made with Magnesium Choride Just buy a 10$ bag of ancient minerals brand Mg. Chloride Mix some crystals in pure water rub onto the skin if you get any red itchy bumps that is the sign of magnesium deficiency It goes away quickly and MG Oil is the only known way to quickly reverse deficiency Mg. Threonate is good for the brain but expensive Epsom salts to bathe a sore foot or ankle in is the same idea!
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