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Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!

 
Anonymous Coward
User ID: 73728166
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02/10/2021 08:22 PM
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Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
Reducing iron fortified foods may be a key to weight loss. It may also explain why the French eat a lot of wheat yet stay thin, because their food supply isn’t fortified.
[link to www.freetheanimal.com (secure)]

Iron is an essential element for human beings—you can’t live without it. However, too much of it can be harmful. The US, UK and Canada are the only developed nations to have mandated iron enrichment of white flour, white breads, pastas, rice and cereals—no other developed countries do it. And as we’ll suggest, the policy has potentially been disastrous for our health, contributing to most of the major diseases of civilization including cardiovascular disease, diabetes, cancer and Alzheimer’s.
Anonymous Coward
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02/10/2021 08:24 PM
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Re: Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
Reducing iron fortified foods may be a key to weight loss. It may also explain why the French eat a lot of wheat yet stay thin, because their food supply isn’t fortified.
[link to www.freetheanimal.com (secure)]

Iron is an essential element for human beings—you can’t live without it. However, too much of it can be harmful. The US, UK and Canada are the only developed nations to have mandated iron enrichment of white flour, white breads, pastas, rice and cereals—no other developed countries do it. And as we’ll suggest, the policy has potentially been disastrous for our health, contributing to most of the major diseases of civilization including cardiovascular disease, diabetes, cancer and Alzheimer’s.
 Quoting: Anonymous Coward 73728166


REMEMBER THE PAPER THAT WAS PUBLISHED IRON THE TICKING
TIME BOMB.
Anonymous Coward
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02/10/2021 08:26 PM
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Re: Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
Ironic
Anonymous Coward (OP)
User ID: 73728166
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02/10/2021 09:22 PM
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Re: Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
Think about it! The food supply wasn’t as fortified until 30-40 years ago which has just happened to coincide with the massive increase in degenerative disease, childhood obesity and developmental diseases like autism. We’re always hearing that people were so much thinner before the 80s. Is this the reason why????

Anonymous Coward
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02/10/2021 09:28 PM
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Re: Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
BSFlag
Anonymous Coward
User ID: 10577264
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02/10/2021 09:29 PM
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Re: Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
HFCS is the reason Americans are fat and sick with Diabetes.


IT is in everything, Including "low fat" and "diet" foods.
Seething

User ID: 77310877
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02/10/2021 09:34 PM
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Re: Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
I take iron pills time to time and never eat fortified food
Icey

User ID: 77119763
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02/10/2021 09:37 PM

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Re: Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
Iron Fortified Food carbs are the Reason Americans are So Fat and Sick!!!!!!
I am SNOWIE. WELCOME TO THE NEW ICE AGE. TRY NOT TO STARVE.
ChefElvis

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02/10/2021 09:39 PM
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Re: Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
Italians eat tons of pasta and aren't as fat.
A legend in my own mind
Anonymous Coward
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02/10/2021 09:46 PM
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Re: Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
Italians eat tons of pasta and aren't as fat.
 Quoting: ChefElvis


They don't use round up on their wheat.
Anonymous Coward
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02/10/2021 09:49 PM
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Re: Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
I take iron pills time to time and never eat fortified food
 Quoting: Seething


How often do you recommend taking Iron supplements? I started taking those last month on a daily basis. I feel it may be excessive. Surely there is a compromise...perhaps, 2, maybe 3 times a week?
Anonymous Coward
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02/10/2021 10:31 PM
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Re: Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
The French eat a diet that includes a lot of saturated fat. They eat tons of bread and none of it is gluten free.
Anonymous Coward
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02/10/2021 10:34 PM
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Re: Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
just toss in some siderophores and shazzaamm.
Anonymous Coward
User ID: 59672899
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02/10/2021 10:42 PM
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Re: Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
I take iron pills time to time and never eat fortified food
 Quoting: Seething


Have blood drawn to see if you even need it. The vast majority of Americans do not.
Anonymous Coward
User ID: 76749660
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02/10/2021 11:11 PM
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Re: Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
Most males do not need iron supplements beyond their teen years. Women need iron until menopause and then not. Women actually crave iron-rich foods and consequently feed the same diet to their men. It's part of why men die younger.
Anonymous Coward
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02/10/2021 11:14 PM
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Re: Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
I take iron pills time to time and never eat fortified food
 Quoting: Seething


How often do you recommend taking Iron supplements? I started taking those last month on a daily basis. I feel it may be excessive. Surely there is a compromise...perhaps, 2, maybe 3 times a week?
 Quoting: Anonymous Coward 77831411


Don’t take iron supplements or multivitamins unless you want to get sick.
Lover_Girl
The Tripler

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02/10/2021 11:14 PM

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Re: Iron Fortified Food is the Reason Americans are So Fat and Sick!!!!!!
Very interesting
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