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How To Repair Your Body (And DNA) With Fasting

 
Anonymous Coward
User ID: 80064401
Ireland
04/19/2021 05:34 AM
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Re: How To Repair Your Body (And DNA) With Fasting
Life is too short to be fussing about this kind of shit.
Anonymous Coward
User ID: 72821184
United States
04/19/2021 05:51 AM
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Re: How To Repair Your Body (And DNA) With Fasting
Any way to cleanse plaque and calcium from coronary arteries ?
Im 53 years old and otherwise in good shape, but hereditary heart disease has already caused alot of buildup and needed a stent to open an 80% blockage of LAD.
Anonymous Coward
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United Kingdom
04/19/2021 06:00 AM
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Re: How To Repair Your Body (And DNA) With Fasting
It takes 3 days of fasting to produce stem cells.
Anonymous Coward
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United States
04/19/2021 06:01 AM
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Re: How To Repair Your Body (And DNA) With Fasting
Any way to cleanse plaque and calcium from coronary arteries ?
Im 53 years old and otherwise in good shape, but hereditary heart disease has already caused alot of buildup and needed a stent to open an 80% blockage of LAD.
 Quoting: Anonymous Coward 72821184


Yep

Bone broth

Lots of vitamin C from oranges and mangos
Anonymous Coward
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United Kingdom
04/19/2021 06:01 AM
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Re: How To Repair Your Body (And DNA) With Fasting
Any way to cleanse plaque and calcium from coronary arteries ?
Im 53 years old and otherwise in good shape, but hereditary heart disease has already caused alot of buildup and needed a stent to open an 80% blockage of LAD.
 Quoting: Anonymous Coward 72821184


stop eating vegetable oils/fats.
Anonymous Coward
User ID: 79549170
Netherlands
04/19/2021 06:03 AM
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Re: How To Repair Your Body (And DNA) With Fasting
Watch Eric Berg on YouTube.
Anonymous Coward
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Netherlands
04/19/2021 06:05 AM
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Re: How To Repair Your Body (And DNA) With Fasting
Life is too short to be fussing about this kind of shit.
 Quoting: Anonymous Coward 80064401


With a little effort and some research & feel 10000% better for the rest of your days.

I bet you're one of those old grumpy lazy tossers.
Anonymous Coward
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United States
04/19/2021 06:05 AM
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Re: How To Repair Your Body (And DNA) With Fasting
Watch Eric Berg on YouTube.
 Quoting: Anonymous Coward 79549170


hesright
Anonymous Coward
User ID: 76838783
Australia
04/19/2021 06:07 AM
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Re: How To Repair Your Body (And DNA) With Fasting
What's the point if it's not going to make me immortal? You're just gonna die anyway.
 Quoting: HolloH


You will be the healthiest corps in the cementry.
rob2

User ID: 80246755
United States
04/19/2021 06:16 AM
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Re: How To Repair Your Body (And DNA) With Fasting
I eat more when I fast
 Quoting: Seething


Do you slow down, or do you just fast?
 Quoting: DancingThought


I get really low blood sugar so fasting is really hard
 Quoting: Seething


this helps the low blood sugar get back to normal so it stops funking up...
like a restart to your system.

and drink orange juice if you feel woozy, especially if you are a smoker.
smoking pulls all the vitamin C out, so we need more than non smokers.
rob2

User ID: 80246755
United States
04/19/2021 06:21 AM
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Re: How To Repair Your Body (And DNA) With Fasting
I once fasted on Sugar-Free Red Bull and Water for 14 days, I didn’t mean to, I was going through some personal things and had no appetite, before I knew it, I went from 205 pounds to 178... kinda crazy... I then did one meal a day and within a few weeks I was down to 152.... people didn’t recognize me, also since I dropped so much weight very quickly... but I started drinking hard this past year and gained it all back!
 Quoting: Anonymous Coward 75903490


its all that SUGAR! it definitely packs weight on me fast.
sugar is like the devil, its so good you just want more but its a KILLER.

superfood for cancer and yeasts, etc..everything nasty loves that sugar.
switch to honey and not the teddy bear jar honey, most of that stuff has added corn syrup.
Anonymous Coward
User ID: 68877597
Canada
04/19/2021 06:35 AM
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Re: How To Repair Your Body (And DNA) With Fasting
Vit D without Vit K sends calcium into the arteries.

Get natural D from the sun, or D + K.
Anonymous Coward
User ID: 80252520
Spain
04/19/2021 06:44 AM
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Re: How To Repair Your Body (And DNA) With Fasting
I actually managed a 28 day water fast a few years ago (after the first 2-3 days it's easy).

I have never felt better in all my life.
Scars that I had had since my teenage years started to disappear.
My eye sight improved and I didn't need my glasses for the PC (this lasted for almost a year after my fast).
My hair started to get thicker.

When your body is not consumed with digestion duties it has the time to start fixing other stuff.
Anonymous Coward
User ID: 70956002
United Kingdom
04/19/2021 06:53 AM
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Re: How To Repair Your Body (And DNA) With Fasting
Vit D without Vit K sends calcium into the arteries.

Get natural D from the sun, or D + K.
 Quoting: Anonymous Coward 68877597


you always forget vitamin A.

you must include that.

and it's D3 and K2.
GodLikeProduct

User ID: 80123167
United Kingdom
04/19/2021 10:41 AM
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Re: How To Repair Your Body (And DNA) With Fasting
Fasting the light version is also to go vegetarian for a month or two
 Quoting: Anonymous Coward 77995808


Fresh juice every day if you can
 Quoting: DancingThought


That's too much sugar. Mix with it some kind of oil to slow absorption. Same with smoothies etc.

People don't realise that sugar can equal fat storage. Drinking your sugar is the worst thing to do.
GodLikeProduct

User ID: 80123167
United Kingdom
04/19/2021 10:42 AM
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Re: How To Repair Your Body (And DNA) With Fasting
Life is too short to be fussing about this kind of shit.
 Quoting: Anonymous Coward 80064401


With a little effort and some research & feel 10000% better for the rest of your days.

I bet you're one of those old grumpy lazy tossers.
 Quoting: Anonymous Coward 79549170


You forgot "fat".
Anonymous Coward
User ID: 77755286
United States
04/19/2021 11:00 AM
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Re: How To Repair Your Body (And DNA) With Fasting
As I write this sentence, I’m coming up on the 14-hour mark of my daily fast. I’m somewhat hungry, but not uncomfortably so. And my mind is fully alert. As alert as it’s going to get, anyway.

That’s a good thing, because I’m about to explain the whys and hows of fasting in a way that, fingers crossed, actually makes sense.

I’ll start with the benefits, and there are plenty of them. Then, once you’re feeling good about fasting, I’ll get into the science behind how it works. Autophagy and AMP-activated protein kinase are not only cool processes activated by fasting, but they’re also fun terms to drop in mixed company.

Finally I’ll explain how ridiculously easy it is to incorporate fasting into your life. Then you can go forth and reap the benefits.

Sound good? Cool.



Why Should You Fast?

The human body is an intricate machine honed over millions of years of hominid evolution. But unlike most machines in this age of technology, our beautiful bag of skin can actually repair itself. That is, if we know what levers to pull.

One of those levers is fasting. Fasting activates a number of processes that make us stronger, faster, harder to kill, perhaps even better looking. I’ll get to these processes in a moment, but as promised, here’s a list of scientifically-validated benefits from fasting:

Read Article: [link to www.primalsapien.com (secure)]
 Quoting: DancingThought


PINE!

5 STARS, OP!

GREAT WORK!

KEEP HELPING PEOPLE!

hf
Shadow Dance

User ID: 59490123
United States
04/19/2021 11:18 AM

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Re: How To Repair Your Body (And DNA) With Fasting
I love doing the water-only fasts ... I do them for 11-14 days depending upon what my body tells me is enough

the Hunger goes away in the first 48hours ... but life is pretty boring when you are not eating LOL ...

at first I did not take any supplement while fasting, but now I take them - mainly because I am old and it does make the fasting easier and I go into Ketosis without the "crash" ... around day 5 ... and it is smooth-sailing from that point on ... I try to fast twice a year

the "fasting HIGH" that you get after day five is quite unique ... you will probably never feel better in your life, than when your body is not focused on digesting food ... and your DNA is reset to it's original program ...

plus you loose an avj of 2lbs a day ... maybe more the first week - and less after Ketosis starts but it's not about weight, but GOOD HEALTH ... and yes, if you read the history of fasting - you will discover it has been used to CURE illness (including MENTAL illness) for thousands of years ...

Last Edited by Shadow Dance on 04/19/2021 11:20 AM
Anonymous Coward
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04/19/2021 11:35 AM
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Re: How To Repair Your Body (And DNA) With Fasting
Five star thread, OP. Thank you!
Anonymous Coward
User ID: 79174755
United States
04/19/2021 11:43 AM
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Re: How To Repair Your Body (And DNA) With Fasting
Many people are saying that it would be a great idea for trump supporters and conservatives in general to fast for 60 days straight to help repair the country.
 Quoting: Anonymous Coward 79696596


Didn't know that. I thought Democrat CommuNazis had to take Ivermectin, Albendazole and Fenbendazole for a year to kill the parasites that control their minds.

Kill your parasites don't be them.

The fishy smell your women have is from trichamonas vaginalis, or gardnerella vaginalis. Its really bad. Herpes is the real reason their was even a marxist movement. Sex with your own kids isn't human thinking.
Anonymous Coward
User ID: 78483594
United States
04/19/2021 11:45 AM
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Re: How To Repair Your Body (And DNA) With Fasting
I'm at 36 hours right now doing a 3.5 day fast (one every 2 months). Then OMAD around half the week, then eating all day long on the days I'm sore after lifting weights.

Mixing things up like that I've found the best way to do it, the body doesn't expect it and change happens.

If I do OMAD every single day it stops being as effective so many are saying add in a few days of heavier eating (and work out the day before so at least you are sore and building muscle).
Anonymous Coward
User ID: 76706485
United States
04/19/2021 11:53 AM
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Re: How To Repair Your Body (And DNA) With Fasting
I misread Fasting as Fisting
Anonymous Coward
User ID: 79174755
United States
04/19/2021 12:05 PM
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Re: How To Repair Your Body (And DNA) With Fasting
I misread Fasting as Fisting
 Quoting: Anonymous Coward 76706485


You really need to fast. Take an albendazole for a month. Military protocol. The worms are controlling your mind.
Coming Into Existence

User ID: 16476021
United States
04/19/2021 12:12 PM

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Re: How To Repair Your Body (And DNA) With Fasting
What's the point if it's not going to make me immortal? You're just gonna die anyway.
 Quoting: HolloH


If you can entertain Esoteric Christianity



Some believe our cells can regenerate infinitely

We die due to toxic overload and wasting Seed
 Quoting: DancingThought


I really enjoyed the video. Thanks for posting on topic kingdom within.
Esoterica says the seven senses are
Taste
Touch
Smell
Hearing
Seeing
Intuition
Telepathy

Thalamus light of the world and word lord and also origin of telepathy is clever.

Eye be single pineal and tree vagus nerve

The observance of environment outside of us and the awareness of it can cause what is inside of us to regenerate infinitely in my opinion. Looking to the stars is similar to the ground is a meaning reintroduced from the wild places into man made locations. It’s why weathermen can not be exact from the technologies lack of observance of surface life.
Anonymous Coward
User ID: 73693295
United States
04/19/2021 12:29 PM
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Re: How To Repair Your Body (And DNA) With Fasting
Any way to cleanse plaque and calcium from coronary arteries ?
Im 53 years old and otherwise in good shape, but hereditary heart disease has already caused alot of buildup and needed a stent to open an 80% blockage of LAD.
 Quoting: Anonymous Coward 72821184


Go low fat starch based vegan.
[link to conspirazzi.com]
TidesofTruth

User ID: 73484799
United States
04/19/2021 12:42 PM
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Re: How To Repair Your Body (And DNA) With Fasting
I Low Carb Friday Night until Monday Night <20 per day


Then I fast 96 hours from Mon Night to Friday Night. I have done this since May 11 2020.

No Hunger. No Cravings. Lost 120lbs and Handled Covid with No Symptoms. Not a sniffle. I feel better than I have ever felt in my life. And my energy level and mental acuity are through the roof.
Anonymous Coward
User ID: 79870433
United States
04/19/2021 12:50 PM
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Re: How To Repair Your Body (And DNA) With Fasting
What's the point if it's not going to make me immortal? You're just gonna die anyway.
 Quoting: HolloH


Higher quality of life. Physically feeling better. Increased happiness and contentment.
Anonymous Coward
User ID: 80262754
United States
04/19/2021 12:55 PM
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Re: How To Repair Your Body (And DNA) With Fasting
As I write this sentence, I’m coming up on the 14-hour mark of my daily fast. I’m somewhat hungry, but not uncomfortably so. And my mind is fully alert. As alert as it’s going to get, anyway.

That’s a good thing, because I’m about to explain the whys and hows of fasting in a way that, fingers crossed, actually makes sense.

I’ll start with the benefits, and there are plenty of them. Then, once you’re feeling good about fasting, I’ll get into the science behind how it works. Autophagy and AMP-activated protein kinase are not only cool processes activated by fasting, but they’re also fun terms to drop in mixed company.

Finally I’ll explain how ridiculously easy it is to incorporate fasting into your life. Then you can go forth and reap the benefits.

Sound good? Cool.



Why Should You Fast?

The human body is an intricate machine honed over millions of years of hominid evolution. But unlike most machines in this age of technology, our beautiful bag of skin can actually repair itself. That is, if we know what levers to pull.

One of those levers is fasting. Fasting activates a number of processes that make us stronger, faster, harder to kill, perhaps even better looking. I’ll get to these processes in a moment, but as promised, here’s a list of scientifically-validated benefits from fasting:

Read Article: [link to www.primalsapien.com (secure)]
 Quoting: DancingThought


You are correct about fasting but it looks like the problem is going to be prion disease.

What can defeat that , if anything?
 Quoting: Anonymous Coward 80259590


A prion is a type of protein that can trigger normal proteins in the brain to fold abnormally. Prion diseases can affect both humans and animals and are sometimes spread to humans by infected meat products

First off quit eating meat? It's awful for you and humanity has been deceived about meat in so many ways. It keeps you in low consciousness and spirituality.
 Quoting: Anonymous Coward 79683218


I'm asking about curing prion disease once you already have it. If 2,000 degrees C can't kill them then it's doubtful that fasting can.
Anonymous Coward
User ID: 80262782
India
04/19/2021 12:57 PM
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Re: How To Repair Your Body (And DNA) With Fasting
Is it correct that people with kidney stones shouldn't fast?
Coming Into Existence

User ID: 16476021
United States
04/19/2021 12:58 PM

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Re: How To Repair Your Body (And DNA) With Fasting
Any way to cleanse plaque and calcium from coronary arteries ?
Im 53 years old and otherwise in good shape, but hereditary heart disease has already caused alot of buildup and needed a stent to open an 80% blockage of LAD.
 Quoting: Anonymous Coward 72821184


It is shown in the elderly that have really good clear hearts that the occasional glass of red wine and small portions of food(never really over indulging) with regular light cardio like walking, have never had heart issues such as plaque buildup no matter the emotional stress inflicting environmentally.





GLP